Save It These vegan bean burger patties are one of my favorite go-to meals when I want something hearty and quick that satisfies everyone at the table. Filled with plant-based protein and bold spices, these burgers make a filling and wholesome main dish that comes together easily with simple pantry ingredients.
I remember making these on a Sunday afternoon and loving how the smoky aroma filled my kitchen. Now I double the batch to freeze extras for easy lunches throughout the week.
Ingredients
- Black beans: provide the structure and protein for the patties choose canned for convenience just be sure to drain and rinse well
- Rolled oats: help bind everything together and add wholesome texture grab old fashioned oats for best results
- Onion: adds moisture and savory flavor pick a fresh small onion and chop it finely for even distribution
- Ground cumin: brings earthy spiced depth try to use fresh spices for the boldest flavor
- BBQ sauce: gives an irresistible sweet smoky note select a vegan brand with real tomato and spice for best results
- Optional garlic: adds a little extra punch mince a fresh clove for bright flavor
- Optional smoked paprika: amplifies the burger's savory side and gives subtle smokiness use Spanish smoked paprika if available
- Salt and black pepper: round out all the flavors use fine sea salt and freshly cracked pepper if possible
Instructions
- Preheat the Oven:
- Set your oven to 400 degrees Fahrenheit or 200 degrees Celsius and line a baking sheet with parchment paper so the patties will not stick
- Mash the Beans:
- In a large mixing bowl use a fork or potato masher to mash the black beans until smooth but leave a few chunks for a meatier texture
- Mix Ingredients:
- Add the rolled oats chopped onion cumin BBQ sauce and any spices or garlic you like and stir until everything is combined and the mixture feels thick enough to shape
- Season to Taste:
- Taste a pinch of the mixture and adjust salt and pepper if necessary for your personal preference
- Shape Patties:
- Divide the mixture into four equal portions using your hands to form round flat patties about half an inch thick
- Prepare the Baking Sheet:
- Place the patties onto the lined baking sheet making sure they are spaced apart so they crisp up evenly
- Bake:
- Put the tray in the oven and bake for fifteen minutes flipping the patties halfway through so both sides become golden and firm
- Serve:
- Enjoy the patties hot right out of the oven stack them on buns with toppings like avocado lettuce sliced tomato or a slather of vegan mayo
Save It Black beans have become my favorite for their creamy texture and deep color in these patties but my kids get most excited to pick their own toppings for burger night Everyone gets a chance to build their dream dinner and the kitchen is filled with laughter whenever we serve these
Storage Tips
Keep leftover patties refrigerated in an airtight container for up to four days. They reheat beautifully in a skillet or toaster oven and even taste great cold in a lunchbox.
Ingredient Substitutions
Swap out black beans for chickpeas white beans or kidney beans if you prefer. Chickpeas make the patties slightly firmer while other beans will change the flavor but keep the protein. Gluten-free oats keep this recipe accessible to everyone.
Serving Suggestions
Pile your bean burger onto a toasted bun with crisp lettuce fresh tomato and your favorite plant-based mayo or spread. They are also delicious sliced over a green salad or wrapped up in a tortilla with slaw and avocado.
Cultural and Seasonal Adaptations
Bean burgers originally gained popularity in American kitchens as a creative meatless meal Both the flavor and affordable ingredients keep them a classic choice. In summer grill them and serve with grilled corn. In colder months pair with roasted sweet potatoes or a hearty soup.
Save It Let everyone customize their burger with toppings and try freezing an extra batch for busy days. These patties will become a family favorite for their flavor and ease.
Recipe FAQs
- → Can I use other beans instead of black beans?
Yes! Substitute with kidney beans or chickpeas for different flavors and textures while keeping the patties hearty.
- → What toppings go well with these patties?
Toppings like avocado, lettuce, tomato, pickles, vegan mayo, or hot sauce add extra taste and texture.
- → How do I make these patties firmer for grilling?
Chill the shaped patties in the refrigerator for at least 30 minutes before grilling and brush lightly with oil.
- → Are these patties gluten-free?
Use certified gluten-free oats and ensure your BBQ sauce is gluten-free to make the patties suitable for gluten-free diets.
- → What sides pair well with vegan bean patties?
Try pairing with sweet potato fries, potato wedges, or a fresh green salad for a balanced meal.