Family-friendly recipes made simple

Welcome to Sunny Spoonful 👩‍🍳! Delicious meals made easy for everyone. We've got stress-free recipes, simple ingredients, and a focus on enjoying home-cooked meals without overspending. From milkshakes to macarons, omelets to fries, and even tagines or couscous, we make it all easy. Whether you're using gadgets like a Thermomix or sticking to basics, Sunny Spoonful brings effortless cooking to your table!

New recipes to try

Healthy tropical mango sago chia pudding dessert topped with toasted coconut flakes and a dollop of coconut cream. Vegan Mango Chia Coconut Cups

Creamy coconut chia pudding layered with sweet mango purée and topped with coconut cream—a tropical no-bake treat.

Smoky BBQ cauliflower tacos are topped with creamy avocado slices, shredded red cabbage, and a sprinkle of fresh cilantro. Vegan Smoky BBQ Cauliflower Tacos

Crispy BBQ cauliflower with fresh pineapple salsa in warm tortillas

Creamy Vegan One-Pot Coconut Lentil Dahl simmering with spinach and fresh lime wedges for serving. Vegan One-Pot Coconut Lentil Dahl

Creamy red lentils simmered in coconut milk with aromatic spices, spinach, and lime. A comforting Indian-inspired dish ready in 45 minutes.

Vibrant Slim Summer Gazpacho with Cucumber, Tomato, and Bell Pepper served chilled in a white bowl, garnished with fresh basil and a drizzle of olive oil. Slim Summer Gazpacho

A refreshing chilled soup bursting with ripe tomatoes, cucumber, and bell peppers. Perfect for hot summer days.

Golden-brown keto avocado bread toasts with smoked salmon and everything seasoning garnish, displayed on a rustic white platter. Keto Avocado Toast Smoked Salmon

Fluffy low-carb bread slices topped with creamy avocado, silky smoked salmon, and punchy everything seasoning for a satisfying brunch.

Steaming One-Pan Vegan Fajita Rice Skillet with peppers, black beans, and fresh cilantro garnish. One-Pan Vegan Fajita Rice Skillet

Vibrant one-pan meal with smoky vegetables, tender rice, and hearty black beans for easy weeknight dining.

Roasted broccoli and glazed chicken for Sheet Pan Teriyaki Chicken and Broccoli with Brown Rice on a sheet pan. Teriyaki Chicken and Broccoli

Crisp broccoli and tender chicken glazed in sweet-savory teriyaki sauce, roasted together on one sheet pan for easy cleanup.

Freshly grilled beef patties with melted cheddar tucked inside crisp iceberg lettuce wraps, topped with tangy pickles and creamy secret sauce. Keto Cheeseburger Lettuce Wraps

Flavorful beef patties with cheese and special sauce nestled in crunchy lettuce for a lighter twist on a classic favorite.

Layered Summer Berry Chia Pudding Meal Prep Cups topped with fresh mint and ripe berries, ready for a refreshing chilled snack. Summer Berry Chia Pudding Meal Prep Cups

Creamy chia pudding layered with vibrant strawberries, blueberries, and raspberries in portable cups for easy grab-and-go breakfasts.

Vibrant red cabbage slaw and golden baked sweet potatoes are loaded with saucy chickpeas for a hearty, plant-based dinner. Vegan BBQ Chickpea Stuffed Sweet Potatoes

Roasted sweet potatoes loaded with smoky BBQ chickpeas and fresh slaw for a hearty plant-based meal.

Vibrant diced mango and sliced red onion top this refreshing Grilled Shrimp and Mango Avocado Salad, served ready to enjoy. Grilled Shrimp Mango Avocado Salad

Vibrant grilled shrimp with mango, avocado, and crisp greens in zesty chili-lime vinaigrette.

Watermelon Feta Mint Salad Watermelon Feta Mint Salad

A vibrant Mediterranean-style salad combining sweet watermelon with tangy feta and aromatic mint, finished with lime and olive oil.