Thai Peanut Ramen Stir-Fry

Featured in: Afterglow Suppers

This dish combines ramen noodles with crisp broccoli and carrots, all tossed in a luscious Thai peanut sauce. Ready in only 20 minutes, it offers a colorful and hearty option for busy weeknights. The savory-sweet sauce coats tender noodles and vegetables for balanced flavor and satisfying texture. Easily adapted for dietary needs by swapping nut butters or adding protein. Perfect as a main course for lovers of bold Asian-inspired flavors.

Updated on Fri, 05 Sep 2025 14:51:46 GMT
A plate of noodles with broccoli and carrots. Save It
A plate of noodles with broccoli and carrots. | sunnyspoonful.com

Thai Peanut Ramen Stir Fry makes a fast weeknight dinner that brings together silky noodles, a creamy peanut sauce, and crisp-tender vegetables in just twenty minutes. It has saved dinner at my house more than once when I need something really satisfying but do not want to chop for hours or use fancy ingredients. The flavors feel both nostalgic and bold which makes this recipe a constant favorite.

My first time making it was on a rushed Tuesday evening with only what I could find in the fridge and pantry and my whole family could not believe how delicious it turned out. Ever since it has become a takeout replacement we all look forward to.

Ingredients

  • Ramen noodles: Choose instant ramen noodles for quick cooking and always discard the flavor packet so the peanut sauce can shine. The springy noodles soak up every bit of sauce.
  • Broccoli florets: Pick fresh broccoli with tight bright green heads as these will stay crisp during stir fry.
  • Shredded carrots: Bagged shredded carrots save time and add lovely color. You want them fresh and flexible not dry or curly.
  • Thai peanut sauce: I like using a store bought sauce for speed but check the label for quality ingredients. If you want to make your own it will taste even fresher with toasted sesame oil and good peanut butter.
  • Optional toppings: Green onions add a pop of freshness and crunch and peanuts give extra nutty texture if you can have them.

Instructions

Boil the Noodles:
Bring a pot of water to a rolling boil and add both packs of ramen noodles. Stir with tongs so they do not stick. Cook until just tender usually about three minutes. Drain immediately and set aside to avoid overcooking.
Stir Fry the Vegetables:
In a large wide skillet over medium high heat add a splash of oil and wait for it to shimmer. Add the broccoli florets and shredded carrots in an even layer. Stir fry constantly until the broccoli turns vibrant green and just starts to get tender but still has some bite. This usually takes about three to four minutes. Keep the veggies moving so they do not burn or steam.
Combine Everything:
Add the drained noodles to the skillet with the vegetables. Pour in the Thai peanut sauce over the top. Use two spatulas or tongs to gently toss everything together so all noodles are coated and the sauce gets distributed. The goal is to let the noodles soak up the sauce and heat all the way through. This step takes just two minutes.
Serve and Garnish:
Turn off the heat when everything is hot and glossy. Divide the noodle stir fry between bowls right away. If you like top with chopped green onions or a sprinkle of peanuts for that final restaurant style touch.
A plate of noodles with broccoli and carrots. Save It
A plate of noodles with broccoli and carrots. | sunnyspoonful.com

One of my favorite parts is the peanut sauce because when I was a kid we always had it at potlucks on cold noodles. Now this recipe brings those memories back but with crunchy broccoli and speedy ramen. There was a time when my youngest thought she hated broccoli until she tried it in this stir fry and now she asks for more.

Storage Tips

Thai Peanut Ramen Stir Fry keeps well in an airtight container in the fridge for up to three days. For best texture add a splash of water and reheat briefly in a skillet. Microwave is fine for convenience but the noodles stay springier with pan reheating.

Ingredient Substitutions

If you have a nut allergy use sunflower seed butter or soy nut butter for the sauce it still gives a creamy taste. Rice noodles work nicely if you are avoiding wheat. Snap peas or thinly sliced peppers can stand in for the broccoli or carrots. Add tofu cubes for more protein or swap in shredded rotisserie chicken if you like.

Serving Suggestions

Serve as a hearty main dish with a squeeze of lime for brightness or add extra veggies for a bigger meal. For special nights top each bowl with fresh cilantro chopped roasted peanuts and thin slices of red chili for some heat. Leftover stir fry even makes a tasty cold lunch the next day.

Cultural Context

Peanut noodles have a long history in Thai inspired cooking though traditional Thai cuisine uses rice noodles not ramen. The stir fry method here borrows from Chinese and Southeast Asian traditions where fast high heat cooking preserves flavor and crunch. This recipe is not authentic Thai but draws on flavors and methods that make everyday dinners sing.

Seasonal Adaptations

Swap in asparagus or snap peas in spring for extra green crunch. Use sweet bell pepper strips in summer when they are cheap and plentiful. In fall try shredded cabbage and roasted squash for a heartier bowl.

Success Stories

Friends who have never had peanut noodles before always ask for seconds even picky eaters. A coworker said it was the only thing her teenager would eat two days in a row. If you need an impressive but approachable dish bring it to a potluck and watch it disappear.

Freezer Meal Conversion

While fresh is best you can freeze extra portions. Cool completely then pack in containers. Thaw overnight in the fridge and quickly reheat in a hot skillet with a splash of water to freshen the texture.

A plate of noodles with broccoli and carrots. Save It
A plate of noodles with broccoli and carrots. | sunnyspoonful.com

Try this recipe tonight and you will see why it is a weeknight staple in my house. You may never go back to takeout again.

Recipe FAQs

Can I make this dish nut-free?

Yes, use almond butter or sunflower seed butter in place of peanut sauce for a nut-free version.

What protein can I add to this meal?

Tofu or cooked chicken work well. Add during the final stir-fry step for extra protein.

Which vegetables pair best in this stir-fry?

Broccoli and carrots are recommended, but bell peppers, snap peas, or mushrooms also blend well.

Is instant ramen required or can I use other noodles?

Instant ramen is quick, but rice noodles or lo mein can also be used for a similar effect.

Can I prepare this meal ahead of time?

Yes, you can pre-chop vegetables and cook noodles in advance. Toss together just before serving.

Thai Peanut Ramen Stir-Fry

Fast stir-fry of ramen noodles, peanut sauce, and fresh vegetables for a vibrant, satisfying meal.

Prep Time
10 mins
Cook Time
10 mins
Total Duration
20 mins
Authored by Lana Bright

Recipe Type Afterglow Suppers

Skill Level Easy

Cuisine Style Asian-Inspired

Recipe Yield 4 Serving Size

Diet Preferences Vegetarian-Friendly, Dairy-Free

What You'll Need

Noodles & Vegetables

01 2 packages instant ramen noodles, seasoning packets removed
02 1 cup broccoli florets
03 1 cup shredded carrots

Sauce

01 1/2 cup Thai peanut sauce

Directions

Step 01

Cook Noodles: Prepare ramen noodles according to the package directions. Drain thoroughly and set aside.

Step 02

Sauté Vegetables: Heat a large skillet over medium-high heat. Add broccoli florets and shredded carrots, stirring frequently until crisp-tender, about 3 to 4 minutes.

Step 03

Combine Noodles and Sauce: Add the drained noodles and Thai peanut sauce to the skillet with vegetables. Toss all components until evenly coated and heated through.

Step 04

Serve: Transfer the stir-fry to plates and serve at once. For garnish, add chopped green onions or roasted peanuts as desired.

Tools You'll Need

  • Large skillet
  • Spatula

Allergy Information

Review each ingredient to identify potential allergens, and consult a healthcare professional if you're unsure.
  • Contains peanuts and gluten; verify sauce ingredients for potential soy allergens.

Nutrition Details (Per Serving)

This nutritional data is for reference only and isn't a substitute for medical advice.
  • Caloric Value: 420
  • Fats: 18 grams
  • Carbohydrates: 52 grams
  • Proteins: 12 grams