Speedy Thai Peanut Chicken Lettuce

Featured in: Hearty Dinners

Delight in these speedy Thai peanut chicken lettuce wraps, featuring savory ground chicken tossed in creamy peanut sauce, mingled with shredded carrots and chopped water chestnuts for a fresh, crunchy bite. The flavorful mixture is served in tender butter lettuce leaves, making each wrap both light and satisfying. Customizable toppings like chopped peanuts or a dash of chili add crunch and spice, while a squeeze of lime brightens every mouthful. Naturally gluten-free with the right sauce, these wraps make a perfect weeknight main—ready in just 20 minutes.

Updated on Mon, 18 Aug 2025 21:04:43 GMT
A plate of lettuce wraps with peanut sauce and carrots. Save It
A plate of lettuce wraps with peanut sauce and carrots. | sunnyspoonful.com

If you are craving something fresh and full of flavor but want dinner on the table fast these Speedy Thai Peanut Chicken Lettuce Wraps are just the ticket The combination of savory ground chicken rich peanut sauce and crunchy veggies tucked into cool crisp lettuce makes a meal that feels both light and satisfying It is weeknight magic that you can pull off without breaking a sweat

I whipped these up once after a long day at work and now they are my go-to when I need something tasty and healthy in a hurry My husband asks for them by name whenever we need a quick dinner win

Ingredients

  • Ground chicken: adds lean protein and stays juicy when cooked
  • Shredded carrots: bring a sweet crunch plus they add color for a prettier plate Look for fresh and vibrant orange carrots
  • Chopped water chestnuts: deliver signature crunch and a mild flavor Opt for canned ones packed in water
  • Butter lettuce or Bibb lettuce: creates tender no-tear cups for wrapping Choose heads with large intact leaves
  • Lime wedges: balance the rich peanut sauce and add brightness Pick limes that feel heavy for their size
  • Thai peanut sauce: ties everything together with a velvety nutty punch Use a high-quality store-bought kind or homemade for more control over spice and sweetness
  • Chopped peanuts for topping: optional for extra crunch Go for roasted unsalted peanuts if you want to keep it classic
  • Chili flakes or sriracha: optional add spicy heat and a pop of color

Instructions

Sauté the Chicken:
In a large skillet set over medium heat break up the ground chicken and cook it gently Keep stirring for about 8 to 10 minutes until every bit is golden and cooked through The aim is for no pink spots at all and be sure to drain off any excess fat before moving to the next step so your filling stays light
Add Sauce and Veggies:
Stir in your Thai peanut sauce plus the carrots and chopped water chestnuts Now cook the mixture for another 2 to 3 minutes stirring constantly so everything is coated and the veggies soften just a touch but still keep their crunch If you want even more crunch do not overcook this part
Assemble the Wraps:
Gently spoon the chicken filling into the lettuce leaves The leaves should cup the mixture without tearing Line them up on a platter for serving
Serve and Enjoy:
Add lime wedges on the side for squeezing at the table You can pile on chopped peanuts and a sprinkle of chili flakes or drizzle sriracha for those who like heat Serve right away while the filling is warm or at room temperature if that is your style
A plate of lettuce wraps with peanut sauce. Save It
A plate of lettuce wraps with peanut sauce. | sunnyspoonful.com

One of my favorite things about this dish is the contrast between tender peanutty chicken and cool butter lettuce My kids always race to see who can build the tallest lettuce wrap and the lime squeeze at the end brings it all together

Storage Tips

Store leftover chicken filling in an airtight container in the refrigerator for up to three days Do not store the lettuce with the filling or it will wilt Just keep the lettuce wrapped in a paper towel in a bag and assemble fresh for each meal

Ingredient Substitutions

You can swap ground turkey or even crumbled extra firm tofu for the chicken for a different protein profile Some people like to toss in diced red pepper or snap peas for more color and crunch For a nut-free version sunflower seed butter sauce works very well

Serving Suggestions

Serve with steamed jasmine rice or scoop the warm filling over chilled rice vermicelli noodles for a heartier plate Fresh herbs like cilantro mint or basil give extra brightness A small dish of extra peanut sauce for dipping is always a crowd-pleaser

Cultural and Historical Context

Lettuce wraps appear in many Asian cuisines including Thai and Chinese traditions as a way to enjoy a meal that is both flavorful and refreshingly light The combination of protein veggies and herbs in hand-held form pays tribute to the balance and vibrancy of Southeast Asian cooking

Seasonal Adaptations

In summer use local butter lettuce and add sliced cucumber for extra crunch When fresh herbs are abundant toss in mint or basil for an herbal lift In cooler months go for heartier Bibb lettuce and warm the filling just before serving

Success Stories

These wraps have won over picky eaters and wowed guests at impromptu gatherings I made a double batch for game night and they disappeared before halftime If you are feeding a crowd just double the filling mixture and set up a make-your-own station

Freezer Meal Conversion

Make the chicken filling and let it cool completely Store it in freezer-safe containers for up to two months When ready to eat thaw in the fridge and then reheat gently in a skillet or microwave Assemble with fresh lettuce and toppings

A plate of lettuce wraps with peanut sauce and carrots. Save It
A plate of lettuce wraps with peanut sauce and carrots. | sunnyspoonful.com

These wraps come together fast serve up plenty of flavor and always disappear quickly Try them for your next weeknight win

Recipe FAQs

What type of lettuce works best for these wraps?

Butter or Bibb lettuce offers sturdy, flexible leaves that securely hold the filling while remaining tender and mild.

Can I substitute ground chicken with another protein?

Yes, ground turkey or even tofu work well, maintaining the light texture and soaking up the peanut sauce flavors.

What other vegetables can I add for crunch?

Sliced bell peppers, cucumbers, or bean sprouts make great additions for extra color and crispy texture.

How can I make this meal spicier?

Add chili flakes, sriracha, or fresh sliced chilies either to the sauce or as a topping to boost the heat.

Is this dish suitable for gluten-free diets?

Yes—just be sure to choose a certified gluten-free peanut sauce or make your own at home with safe ingredients.

Can I prepare the filling ahead of time?

Absolutely! The chicken mixture can be cooked and stored in the fridge. Assemble wraps just before serving.

Speedy Thai Peanut Chicken Lettuce

Tender peanut chicken and crunchy veggies bundled in fresh lettuce for a fast, healthy Asian-inspired meal.

Prep Time
10 mins
Cook Time
10 mins
Total Duration
20 mins
Authored by Lana Bright

Recipe Type Hearty Dinners

Skill Level Easy

Cuisine Style Thai-Inspired

Recipe Yield 4 Serving Size

Diet Preferences Dairy-Free, Free From Gluten

What You'll Need

Meat

01 1 pound ground chicken

Vegetables & Add-ins

01 1 cup shredded carrots
02 1/2 cup chopped water chestnuts
03 1 head butter lettuce, leaves separated
04 Lime wedges, for serving

Sauce

01 1/2 cup Thai peanut sauce

Directions

Step 01

Brown Chicken: Heat a large skillet over medium heat. Cook the ground chicken, breaking it apart, until fully browned and no longer pink. Drain any excess fat from the skillet.

Step 02

Combine with Sauce and Vegetables: Add the Thai peanut sauce, shredded carrots, and chopped water chestnuts to the cooked chicken. Stir thoroughly and cook for an additional 2 to 3 minutes, ensuring the mixture is well coated and heated through.

Step 03

Assemble Lettuce Wraps: Spoon the warm chicken filling into individual lettuce leaves. Serve immediately with lime wedges on the side.

Tools You'll Need

  • Large skillet
  • Spatula
  • Knife and cutting board

Allergy Information

Review each ingredient to identify potential allergens, and consult a healthcare professional if you're unsure.
  • Contains peanuts and soy. Substitute with allergen-safe sauce if necessary.

Nutrition Details (Per Serving)

This nutritional data is for reference only and isn't a substitute for medical advice.
  • Caloric Value: 380
  • Fats: 22 grams
  • Carbohydrates: 16 grams
  • Proteins: 30 grams