Swedish Tender Spiced Meatballs

Featured in: Hearty Dinners

Discover tender, spiced meatballs made from ground beef and pork, gently browned and simmered in a rich, creamy brown sauce. This comforting Scandinavian dish combines warm flavors of allspice and nutmeg, balanced by a smooth sauce featuring beef broth, cream, and Dijon mustard. Served traditionally with mashed potatoes, lingonberry jam, and fresh parsley, it's a hearty meal ideal for family dinners. Preparing the meatballs involves soaking breadcrumbs in milk, careful seasoning, and slow simmering to keep them juicy and flavorful.

Updated on Sat, 27 Dec 2025 15:11:00 GMT
Creamy Swedish Meatballs, served with mashed potatoes, offering a comforting, savory aroma for dinner. Save It
Creamy Swedish Meatballs, served with mashed potatoes, offering a comforting, savory aroma for dinner. | sunnyspoonful.com

My cousin brought a steaming platter of Swedish meatballs to a winter potluck years ago, and I watched them disappear within minutes—everyone gravitating back for seconds, thirds, the sauce clinging to their forks. That creamy, spiced comfort was unlike anything I'd made before, so I pestered her for the recipe, and she laughed and said the secret was treating the meat gently, like you're cradling something fragile. Now when I make them, I'm transported back to that kitchen moment when she showed me how soft hands and patience create meatballs that practically dissolve on your tongue.

I made these for my partner on a snowy evening when we'd both had long days, and watching their face light up as they tasted that first meatball—the way they closed their eyes—reminded me why home cooking matters so much more than the effort it takes.

Ingredients

  • Ground beef and pork (250 g each): The blend of both meats creates depth and prevents the meatballs from tasting one-dimensional; use freshly ground if possible.
  • Milk and breadcrumbs (1/2 cup milk, 30 g breadcrumbs): This combination keeps the meatballs moist and tender—soaking the crumbs first is non-negotiable.
  • Onion and garlic (1 small onion, 1 clove): Finely chop them so they distribute evenly and disappear into the mix rather than creating pockets.
  • Egg (1 large): Acts as the binder; don't skip it or your meatballs may fall apart during cooking.
  • Allspice and nutmeg (1/2 tsp each): These warm spices are what make Swedish meatballs recognizable; they're the soul of the dish.
  • Salt and pepper (1 tsp salt, 1/2 tsp pepper): Season generously in the mixture so every bite tastes intentional.
  • Butter (2 tbsp for frying, 2 tbsp for sauce): Use unsalted so you control the salt level completely.
  • Beef broth (2 cups): Quality matters here; weak broth makes a weak sauce.
  • Heavy cream (1/2 cup): This is what transforms the sauce into something lush and forgiving.
  • Worcestershire sauce and Dijon mustard (1 tsp each): They add umami depth without announcing themselves loudly.

Instructions

Soak your breadcrumbs:
Pour milk over breadcrumbs in a small bowl and let them sit for 5 minutes until they've absorbed all the liquid and become pillowy. This step determines whether your meatballs are tender or dense.
Build the mixture gently:
Combine beef, pork, soaked crumbs, onion, garlic, egg, allspice, nutmeg, salt, and pepper in a large bowl. Mix with your hands just until everything is barely incorporated—overworking develops gluten and toughens the meat.
Form with wet hands:
Dampen your hands and roll the mixture into 1-inch meatballs, setting each on a clean plate. Wet hands prevent sticking and help you work quickly.
Brown the meatballs:
Heat 2 tbsp butter in a large skillet over medium heat until foaming. Working in batches so they're not crowded, fry the meatballs for 6-8 minutes, turning gently to brown all sides evenly. Transfer to a plate and keep warm.
Start the sauce base:
In the same skillet, melt another 2 tbsp butter, then whisk in flour and cook for 1-2 minutes, stirring constantly. This roux thickens the sauce and captures the flavorful browned bits stuck to the pan.
Add the broth carefully:
Gradually whisk in beef broth while scraping the pan bottom, avoiding lumps. Simmer for 3-4 minutes until the sauce thickens slightly and tastes less raw.
Finish with cream:
Stir in heavy cream, Worcestershire sauce, and Dijon mustard. The cream softens everything and makes the sauce silky; season with salt and pepper to your taste.
Reunite and simmer:
Return the meatballs to the sauce and gently simmer for 8-10 minutes until they're cooked through and the sauce becomes creamy and cohesive. Taste and adjust seasoning once more.
Golden-brown Swedish Meatballs simmering in a rich, creamy sauce, ready to be enjoyed with lingonberry jam. Save It
Golden-brown Swedish Meatballs simmering in a rich, creamy sauce, ready to be enjoyed with lingonberry jam. | sunnyspoonful.com

These meatballs have taught me that Scandinavian cooking isn't about exotic ingredients or complicated techniques—it's about respecting simple, honest food and knowing when to stop fussing. They're proof that something so unfussy can be absolutely unforgettable.

Serving and Pairing

Serve these meatballs over creamy mashed potatoes that catch and hold the sauce like a warm embrace. A small spoonful of lingonberry jam on the side adds a tart brightness that cuts through the richness beautifully—it's traditional for a reason. A light-bodied red wine like Pinot Noir complements the spiced, savory flavors without overwhelming them.

Making It Your Own

You can swap ground turkey or chicken for a lighter version, though the sauce gains importance then since leaner meats need that richness to shine. Cranberry sauce works if lingonberry jam isn't available, though it's slightly sweeter and more assertive. Some cooks add a touch of soy sauce to deepen the umami, or a splash of brandy in the sauce for sophistication.

Storage and Reheating

These meatballs taste even better the next day as flavors deepen and meld together, making them perfect for advance cooking. Store them in an airtight container in the refrigerator for up to four days, or freeze for up to three months before thawing and reheating gently on the stovetop with a splash of broth to restore the sauce's creamy texture.

  • Reheat on low heat so the cream doesn't separate or the meatballs don't toughen.
  • Make a double batch intentionally because leftovers are a gift to yourself.
  • These freeze beautifully in their sauce, so don't hesitate to prepare them ahead for busy weeknights.
A plate of flavorful Swedish Meatballs, showcasing tender pork and beef in a classic, decadent brown gravy. Save It
A plate of flavorful Swedish Meatballs, showcasing tender pork and beef in a classic, decadent brown gravy. | sunnyspoonful.com

Swedish meatballs are Scandinavian comfort distilled to its essence—tender, spiced, swimming in silky sauce. Make them and watch how quickly they become a family favorite you return to again and again.

Recipe FAQs

What meats are used in this dish?

Ground beef and ground pork are blended together to create a tender, flavorful base for the meatballs.

How is the creamy brown sauce prepared?

Butter and flour are cooked to form a roux, then beef broth is gradually added and simmered. Heavy cream, Worcestershire sauce, and Dijon mustard finish the sauce, giving it a rich, smooth texture.

What spices enhance the meatballs?

Ground allspice and nutmeg provide warm, aromatic notes that complement the savory meat mixture.

Are there traditional accompaniments for this dish?

Mashed potatoes, lingonberry jam, and fresh parsley are classic sides that balance the rich flavors with creamy, sweet, and fresh elements.

How can the meatballs stay tender and moist?

Soaking breadcrumbs in milk before mixing and avoiding overworking the meat mixture help maintain tenderness and juiciness.

Swedish Tender Spiced Meatballs

Tender spiced meatballs in a creamy brown sauce, a beloved Scandinavian comfort dish.

Prep Time
25 mins
Cook Time
30 mins
Total Duration
55 mins
Authored by Lana Bright

Recipe Type Hearty Dinners

Skill Level Medium

Cuisine Style Swedish

Recipe Yield 4 Serving Size

Diet Preferences None specified

What You'll Need

Meatballs

01 8.8 oz ground beef
02 8.8 oz ground pork
03 1 small onion, finely chopped
04 1 garlic clove, minced
05 1/2 cup whole milk
06 1/2 cup fresh breadcrumbs
07 1 large egg
08 1/2 teaspoon ground allspice
09 1/2 teaspoon ground nutmeg
10 1 teaspoon salt
11 1/2 teaspoon black pepper
12 2 tablespoons unsalted butter (for frying)

Creamy Brown Sauce

01 2 tablespoons unsalted butter
02 2 tablespoons all-purpose flour
03 2 cups beef broth
04 1/2 cup heavy cream
05 1 teaspoon Worcestershire sauce
06 1 teaspoon Dijon mustard
07 Salt and pepper to taste

To Serve (Optional)

01 Mashed potatoes
02 Lingonberry jam
03 Fresh parsley, chopped

Directions

Step 01

Soften Breadcrumbs: Soak fresh breadcrumbs in whole milk for 5 minutes until softened.

Step 02

Prepare Meatball Mixture: Combine ground beef, ground pork, soaked breadcrumbs, finely chopped onion, minced garlic, egg, ground allspice, ground nutmeg, salt, and black pepper in a large bowl. Mix gently until just combined.

Step 03

Form Meatballs: Shape the mixture into 1-inch diameter meatballs using damp hands. Set aside.

Step 04

Fry Meatballs: Heat 2 tablespoons unsalted butter in a large skillet over medium heat. Fry meatballs in batches, turning to brown evenly, for approximately 6 to 8 minutes. Remove meatballs to a plate and keep warm.

Step 05

Prepare Sauce Base: In the same skillet, melt 2 tablespoons unsalted butter. Whisk in all-purpose flour and cook for 1 to 2 minutes to form a roux.

Step 06

Add Broth and Thicken: Gradually whisk in beef broth, scraping up browned bits from the skillet. Simmer for 3 to 4 minutes until sauce thickens slightly.

Step 07

Incorporate Cream and Seasonings: Stir in heavy cream, Worcestershire sauce, and Dijon mustard. Season with salt and pepper to taste.

Step 08

Simmer Meatballs in Sauce: Return meatballs to the sauce. Simmer gently for 8 to 10 minutes until fully cooked and sauce is creamy.

Step 09

Serve: Serve hot accompanied by mashed potatoes, lingonberry jam, and a sprinkle of freshly chopped parsley.

Tools You'll Need

  • Large mixing bowl
  • Skillet or frying pan
  • Whisk
  • Measuring cups and spoons
  • Spatula

Allergy Information

Review each ingredient to identify potential allergens, and consult a healthcare professional if you're unsure.
  • Contains milk, eggs, and wheat (gluten present in breadcrumbs and flour).
  • May contain mustard and soy (check Worcestershire sauce ingredients).

Nutrition Details (Per Serving)

This nutritional data is for reference only and isn't a substitute for medical advice.
  • Caloric Value: 530
  • Fats: 37 grams
  • Carbohydrates: 23 grams
  • Proteins: 28 grams