Spaghetti Aglio e Olio Olives

Featured in: Hearty Dinners

This classic Italian pasta combines spaghetti with golden garlic, extra virgin olive oil, and briny green olives for a vibrant, satisfying meal. Al dente spaghetti is tossed in fragrant olive oil, gently sautéed garlic, and a subtle hint of red pepper flakes. Sliced green olives add a briny depth, while fresh parsley and lemon zest lift the flavors with herbal brightness. Perfect for weeknight cooking, this dish is easy, quick, and pairs well with a crisp green salad. Enjoy a delicious taste of Italy in under 30 minutes!

Updated on Fri, 25 Jul 2025 10:29:37 GMT
A bowl of spaghetti with green olives. Save It
A bowl of spaghetti with green olives. | sunnyspoonful.com

Spaghetti Aglio e Olio with Green Olives is my go to for those evenings when I crave comfort but want something vibrant too. This classic Italian pasta is all about garlic infused olive oil but the addition of briny green olives turns it into an even more satisfying meal that bursts with flavor and takes almost no time at all.

I first whipped this up on a busy weeknight when groceries were running low and it was a total hit. Now it is my failsafe answer to last minute dinner guests or whenever I want big flavor with little effort.

Ingredients

  • Spaghetti or other long pasta: provides the base for this sauce and holds the flavor beautifully. For best results grab Italian made pasta with a rough exterior so the oil clings to every strand
  • Extra virgin olive oil: brings a deep peppery richness. Invest in a fresh bottle for the best aroma and taste
  • Garlic: is the soul of the dish giving a mellow heat and aroma. Choose firm plump cloves for max freshness
  • Red pepper flakes: add gentle heat and balance the richness. I like to use a pinch more if I am in the mood for a spicy kick
  • Green olives: bring a salty tangy depth. Look for high quality brined olives and slice them yourself since pre sliced ones can taste dull
  • Salt and black pepper: balance flavors. Taste and adjust after tossing since olives already add saltiness
  • Fresh parsley: gives color and a pop of herby flavor. Use flat leaf if possible and chop right before serving
  • Lemon zest: is optional but I highly recommend it for a citrus lift and brightness

Instructions

Cook the Pasta:
Boil a large pot of salted water and add the spaghetti. Stir well to prevent sticking. Cook until al dente checking a minute before the package says. When the pasta is nearly done dip out a cup of the pasta water and save. Drain pasta in a colander
Infuse the Oil:
Pour olive oil into a large skillet and warm over medium heat. Add the sliced garlic and red pepper flakes. Stir constantly watching as the garlic softens and becomes just golden about two to three minutes. Do not let it get brown or bitter
Sauté the Olives:
Add the green olives to the skillet with the garlic and oil. Stir together and let them warm through cooking for another one to two minutes until their briny aroma blooms
Combine Pasta and Sauce:
Tip the drained spaghetti into the skillet. Add a splash of the reserved hot pasta water. Use tongs to gently toss the pasta so every strand gets a glossy coating from the oil and olive mixture. Cook together on low heat just until the sauce clings to the pasta and thickens slightly
Season and Finish:
Taste the pasta first then sprinkle with salt and black pepper only as needed. Remember the olives are salty so you may need less salt than usual
Garnish and Serve:
Take the skillet off the heat. Sprinkle with chopped parsley and lemon zest if using. Toss once more and serve straight away while everything is steamy and aromatic
Spaghetti with green olives and red pepper flakes. Save It
Spaghetti with green olives and red pepper flakes. | sunnyspoonful.com

Green olives are my personal favorite for pasta because their briny bite always reminds me of seaside trips in Italy. The first time I made this with my family we crowded around the skillet scooping bites before it hit the table and it has been a joyful tradition since.

Storage Tips

Let leftover spaghetti cool to room temperature then transfer to an airtight container and refrigerate for up to three days. Add a drizzle of fresh olive oil before reheating to revive the flavors. You can warm leftovers gently on the stove or in the microwave with a splash of water

Ingredient Substitutions

Swap linguine or fettuccine for spaghetti for a pleasant textural change. Black olives can stand in for green for a milder flavor or you can add a handful of capers for extra brininess. Feel free to add sautéed mushrooms or baby spinach for more substance

Serving Suggestions

Serve this pasta with a simple green salad tossed in a lemony vinaigrette or a plate of juicy sliced tomatoes dressed with salt and pepper. It also goes well with crusty bread to mop up any garlicky oil from your plate. For a heartier meal add a side of roasted vegetables

Cultural Context

Spaghetti aglio e olio is a pantry favorite in Italy tracing roots to Naples where resourceful cooks rely on basic ingredients. It is admired for its honest flavors and no fuss preparation. The addition of green olives is my take on giving this tradition a bright zesty twist

Seasonal Adaptations

Add fresh baby arugula in late spring for a peppery finish. Ferment your own olives in the fall and use them here for unmatched flavor. Fresh basil or mint can swap for parsley in summer for a garden inspired variation

Success Stories

Many readers have written to say this recipe helped them master a real Italian classic. One friend even won over a picky eater by serving this at a casual pasta night and now it is a regular in their family’s weekly rotation. The few simple steps are easy to memorize and invite endless tweaks

Freezer Meal Conversion

While best fresh you can freeze portions in airtight containers for up to a month. Reheat from frozen in a skillet with a bit of water and more olive oil. I recommend adding parsley and lemon zest after reheating to restore their brightness

A bowl of spaghetti with green olives. Save It
A bowl of spaghetti with green olives. | sunnyspoonful.com

This recipe is a celebration of humble ingredients and how a few pantry staples can come together for a beautiful meal. The briny olives and aromatic garlic oil ensure your dinner is anything but ordinary.

Recipe FAQs

Can I use a different type of pasta?

Yes, while spaghetti is traditional, linguine or fettuccine also work well in this dish.

How spicy is this dish?

The heat level is mild, as only a pinch of red pepper flakes is used. Adjust to your taste preference.

Are green olives necessary?

Green olives add briny flavor, but you may substitute with black olives or omit them for a milder taste.

Is this suitable for vegan or dairy-free diets?

Yes, this dish contains no animal products or dairy, making it vegan and dairy-free friendly.

Can I add protein to this dish?

To boost protein, consider adding chickpeas, sautéed mushrooms, or grilled tofu alongside the pasta.

What side dishes pair well?

A crisp green salad and a light white wine are great accompaniments to complement the pasta flavors.

Spaghetti Aglio e Olio Olives

Spaghetti coated in garlic olive oil, briny green olives, fresh parsley, and optional lemon zest for vibrant flavor.

Prep Time
10 mins
Cook Time
12 mins
Total Duration
22 mins
Authored by Lana Bright

Recipe Type Hearty Dinners

Skill Level Easy

Cuisine Style Italian

Recipe Yield 4 Serving Size

Diet Preferences Suitable for Vegans, Dairy-Free

What You'll Need

Pasta

01 14 ounces dry spaghetti

Sauce

01 6 tablespoons extra virgin olive oil
02 6 cloves garlic, thinly sliced
03 1/2 teaspoon red pepper flakes
04 1 cup pitted green olives, sliced
05 Salt, to taste
06 Freshly ground black pepper, to taste

Garnish

01 1/4 cup fresh parsley, chopped
02 Zest of 1 lemon (optional)

Directions

Step 01

Cook the Spaghetti: Boil spaghetti in a large pot of salted water until al dente. Reserve 1 cup of pasta cooking water, then drain the pasta.

Step 02

Prepare the Garlic and Chili Oil: While spaghetti cooks, heat olive oil in a large skillet over medium heat. Sauté sliced garlic and red pepper flakes until the garlic turns golden and aromatic, about 2 to 3 minutes. Do not let the garlic burn.

Step 03

Incorporate the Olives: Add the sliced green olives to the skillet and cook for 1 to 2 minutes, stirring to integrate flavors.

Step 04

Combine Pasta and Sauce: Add drained spaghetti to the skillet with a splash of reserved pasta water. Toss gently over low heat until the noodles are evenly coated and the sauce slightly emulsifies.

Step 05

Season the Dish: Season with salt and freshly ground black pepper according to preference.

Step 06

Add Fresh Herbs and Zest: Remove the skillet from heat. Sprinkle with chopped parsley and lemon zest if desired, and toss to distribute.

Step 07

Serve: Transfer to plates and serve immediately.

Tools You'll Need

  • Large pot
  • Large skillet
  • Colander
  • Tongs or pasta fork

Allergy Information

Review each ingredient to identify potential allergens, and consult a healthcare professional if you're unsure.
  • Contains gluten; substitute with gluten-free pasta if necessary.

Nutrition Details (Per Serving)

This nutritional data is for reference only and isn't a substitute for medical advice.
  • Caloric Value: 450
  • Fats: 18 grams
  • Carbohydrates: 60 grams
  • Proteins: 10 grams