One-Pot Marry Me Shrimp

Featured in: Hearty Dinners

This dish features succulent shrimp simmered in a luscious sun-dried tomato cream sauce, combined with penne pasta, spinach, and Parmesan cheese. Using a single pot streamlines preparation and cooking, blending rich flavors effortlessly while keeping the texture perfect. Aromatics like garlic and onion add depth, complemented by a hint of Italian herbs and optional red pepper flakes. Finished with fresh basil and extra cheese, it creates an elegant, satisfying meal suitable for any night.

Updated on Wed, 12 Nov 2025 08:54:00 GMT
One-Pot Marry Me Shrimp Pasta with creamy tomato sauce, garnished with fresh basil for a delicious meal. Save It
One-Pot Marry Me Shrimp Pasta with creamy tomato sauce, garnished with fresh basil for a delicious meal. | sunnyspoonful.com

A luscious, crowd-pleasing pasta featuring tender shrimp in a creamy sun-dried tomato sauce, all made in a single pot for easy weeknight elegance.

The first time I tried this dish, I was amazed at how restaurant-quality flavors came together so quickly. The shrimp and sun-dried tomatoes add fantastic richness, and my family always requests this one after a busy week.

Ingredients

  • Large shrimp: 1 lb (450 g), peeled and deveined
  • Penne or rigatoni: 12 oz (340 g)
  • Olive oil: 1 tbsp
  • Garlic: 3 cloves, minced
  • Yellow onion: 1 small, finely chopped
  • Sun-dried tomatoes in oil: ½ cup (60 g), drained and sliced
  • Baby spinach: 2 cups (60 g)
  • Low-sodium chicken or vegetable broth: 2 ½ cups (600 ml)
  • Heavy cream: 1 cup (240 ml)
  • Freshly grated Parmesan cheese: ½ cup (50 g)
  • Dried Italian herbs: 1 tsp
  • Crushed red pepper flakes: ½ tsp (optional)
  • Salt and black pepper: to taste
  • Fresh basil leaves: torn, for garnish
  • Extra Parmesan cheese: for serving

Instructions

Sauté aromatics:
Heat olive oil in a large deep skillet over medium heat. Add onion and cook for 2 to 3 minutes until softened.
Add garlic and tomatoes:
Stir in garlic and sun-dried tomatoes. Sauté for 1 minute until fragrant.
Cook the shrimp:
Add shrimp and season with salt, pepper, and Italian herbs. Cook for 2 minutes per side until just pink. Remove shrimp and set aside.
Simmer the sauce:
Pour in broth and cream. Stir to combine, then bring to a gentle simmer.
Cook pasta:
Add pasta to the skillet. Stir to submerge as much as possible. Cover and cook, stirring occasionally, for 12 to 14 minutes until pasta is al dente and liquid has reduced.
Finish dish:
Stir in spinach and Parmesan. Return shrimp to the pot. Heat through for 2 minutes so spinach wilts and shrimp warms. Taste and adjust seasonings as needed.
Serve:
Serve immediately, garnished with fresh basil and extra Parmesan.
A steaming bowl of One-Pot Marry Me Shrimp Pasta, overflowing with shrimp and sun-dried tomatoes. Save It
A steaming bowl of One-Pot Marry Me Shrimp Pasta, overflowing with shrimp and sun-dried tomatoes. | sunnyspoonful.com

This meal brings everyone straight to the table with its incredible aroma. My kids help sprinkle basil and Parmesan, making it a fun weeknight ritual.

Required Tools

Large skillet or Dutch oven, chefs knife, cutting board, measuring cups and spoons, wooden spoon

Allergen Information

Contains shellfish (shrimp), dairy (cream, Parmesan), and wheat (pasta). Be sure to check all ingredient labels if you have sensitivities.

Nutritional Information

Per serving: Calories 590, Total Fat 25 g, Carbohydrates 54 g, Protein 36 g

Tender shrimp and pasta in a rich, creamy sauce - the perfect One-Pot Marry Me Shrimp Pasta dinner. Save It
Tender shrimp and pasta in a rich, creamy sauce - the perfect One-Pot Marry Me Shrimp Pasta dinner. | sunnyspoonful.com

Enjoy this pasta hot from the pot with extra cheese on top. It's a sure way to win over family or guests any time of year.

Recipe FAQs

How do I ensure the shrimp stays tender?

Cook shrimp briefly until just pink, about 2 minutes per side, to avoid overcooking and maintain tenderness.

Can I substitute the type of pasta used?

Penne or rigatoni work best due to their shape, but other short pasta varieties can be used for similar texture and sauce retention.

What’s the benefit of cooking in one pot?

Using one pot saves time and cleanup while allowing the flavors to meld together beautifully in a cohesive dish.

Can I make this dish dairy-free?

Replace heavy cream and Parmesan with plant-based alternatives like coconut cream and vegan cheese to suit dairy-free needs.

What wine pairs well with this dish?

A crisp Pinot Grigio or Sauvignon Blanc complements the creamy tomato and seafood elements perfectly.

One-Pot Marry Me Shrimp

Tender shrimp in creamy sun-dried tomato sauce with penne, cooked one-pot for easy weeknight dining.

Prep Time
15 mins
Cook Time
25 mins
Total Duration
40 mins
Authored by Lana Bright

Recipe Type Hearty Dinners

Skill Level Easy

Cuisine Style Italian-American

Recipe Yield 4 Serving Size

Diet Preferences None specified

What You'll Need

Seafood

01 1 lb large shrimp, peeled and deveined

Pasta

01 12 oz penne or rigatoni

Vegetables & Aromatics

01 1 tbsp olive oil
02 3 cloves garlic, minced
03 1 small yellow onion, finely chopped
04 ½ cup sun-dried tomatoes in oil, drained and sliced
05 2 cups baby spinach

Liquids

01 2 ½ cups low-sodium chicken or vegetable broth
02 1 cup heavy cream

Cheese & Dairy

01 ½ cup freshly grated Parmesan cheese

Seasonings

01 1 tsp dried Italian herbs
02 ½ tsp crushed red pepper flakes (optional)
03 Salt and black pepper, to taste

Garnish

01 Fresh basil leaves, torn
02 Extra Parmesan cheese, for serving

Directions

Step 01

Sauté Aromatics: Heat olive oil in a large skillet or Dutch oven over medium heat. Add finely chopped onion and cook for 2 to 3 minutes until softened.

Step 02

Add Garlic and Sun-Dried Tomatoes: Stir in minced garlic and sliced sun-dried tomatoes. Sauté for 1 minute until fragrant.

Step 03

Cook Shrimp: Add shrimp and season with salt, black pepper, and dried Italian herbs. Cook for 2 minutes per side until shrimp turn pink. Remove shrimp and set aside.

Step 04

Combine Liquids: Pour in chicken or vegetable broth and heavy cream, stirring to combine. Bring mixture to a gentle simmer.

Step 05

Cook Pasta: Add penne or rigatoni, stirring to submerge as much as possible. Cover and cook, stirring occasionally, for 12 to 14 minutes until pasta is al dente and sauce thickens.

Step 06

Finish Dish: Stir in baby spinach and freshly grated Parmesan. Return shrimp to the pot and heat through for 2 minutes, allowing spinach to wilt and shrimp to warm.

Step 07

Season and Serve: Adjust seasoning with salt, pepper, and optional crushed red pepper flakes. Serve immediately, garnished with torn fresh basil and extra Parmesan.

Tools You'll Need

  • Large skillet or Dutch oven
  • Chef's knife
  • Cutting board
  • Measuring cups and spoons
  • Wooden spoon

Allergy Information

Review each ingredient to identify potential allergens, and consult a healthcare professional if you're unsure.
  • Contains shellfish (shrimp), dairy (cream, Parmesan), and wheat (pasta).

Nutrition Details (Per Serving)

This nutritional data is for reference only and isn't a substitute for medical advice.
  • Caloric Value: 590
  • Fats: 25 grams
  • Carbohydrates: 54 grams
  • Proteins: 36 grams