One-Pot Chicken Veggie Soup

Featured in: Hearty Dinners

This one-pot chicken and veggie soup combines tender chicken pieces with a medley of vibrant vegetables and fresh herbs. Simmered gently in a flavorful broth with a hint of lemon, it offers a nourishing and warming meal ideal for any day. The simple, wholesome ingredients create a comforting dish that's easy to prepare and satisfying to enjoy.

Updated on Mon, 09 Feb 2026 15:03:00 GMT
A vibrant bowl of one-pot chicken and veggie detox soup with lemon and herbs, brimming with colorful vegetables and tender chicken.  Save It
A vibrant bowl of one-pot chicken and veggie detox soup with lemon and herbs, brimming with colorful vegetables and tender chicken. | sunnyspoonful.com

My partner came home looking absolutely drained last week, and I knew exactly what would help: a bowl of something bright and clean that wouldn't sit heavy in the stomach. This soup emerged from that simple impulse, a one-pot remedy that tastes like care itself. The lemon cuts through everything with such clarity, and watching the spinach wilt into submission never gets old. What started as pantry intuition became something we've made three times since.

I made this for a friend recovering from a cold, and she actually asked for seconds—the first real food she'd wanted in days. There's something about the gentle warmth combined with that sharp lemon finish that just feels healing without being fussy about it. She now keeps it in her rotation for those mornings when everything feels chaotic.

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Ingredients

  • Boneless, skinless chicken breasts (2, about 350 g), cut into bite-sized pieces: Keeps the soup moving fast since small pieces cook through in minutes, and there's no wrestling with bones.
  • Medium carrots (2), peeled and sliced: They bring natural sweetness that balances the acidity beautifully without needing added sugar.
  • Celery stalks (2), sliced: This is your quiet flavor builder, adding depth that people can't quite name but absolutely notice.
  • Medium zucchini (1), diced: Adds body without heaviness, and it softens into the broth seamlessly.
  • Small onion (1), finely chopped: The foundation—cook it long enough and it becomes almost sweet.
  • Garlic cloves (3), minced: Don't skip this step; the smell alone tells you this soup cares about flavor.
  • Baby spinach (150 g): Gets stirred in at the very end so it stays vibrant and tender, not gray and mushy.
  • Small potato (1), peeled and diced, optional: Add this if you want the soup to feel more like a full meal rather than a starter.
  • Low-sodium chicken broth (1.5 liters): Quality matters here since it's your main flavor vehicle; taste a spoonful before committing.
  • Water (250 ml): Dilutes the broth just enough to let the herbs sing without overwhelming saltiness.
  • Lemon juice (1 lemon, plus wedges for serving): This is the secret weapon; it wakes up everything and makes the soup feel bright rather than bland.
  • Bay leaf (1): Infuses quietly in the background, then gets removed before serving.
  • Dried thyme (1 tsp or 1 Tbsp fresh): Use fresh if you have it; the difference is subtle but real.
  • Dried oregano (1/2 tsp): Adds an earthy note that keeps the soup interesting.
  • Fresh parsley (1/4 cup), chopped: Stir most in at the end for color and freshness that survives cooking.
  • Fresh dill (2 Tbsp), chopped: The underrated herb that makes people ask what you did differently.
  • Salt and freshly ground black pepper, to taste: Taste as you go; your broth might already carry salt, so go easy at first.
  • Olive oil (1 Tbsp): Just enough to avoid sticking without making the soup greasy.

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Instructions

Get your pot warm and sauté the base:
Pour the olive oil into a large soup pot over medium heat, then add the onion, carrots, and celery together. Watch them soften for about five minutes, stirring every now and then, until they lose their raw edge but haven't started browning.
Bloom the garlic:
Stir in the minced garlic and let it cook for just one minute until you can smell that sharp, toasty aroma filling your kitchen. This is important: don't let it scorch, or it'll taste bitter for the whole soup.
Brown the chicken lightly:
Add the bite-sized chicken pieces and stir them around for three to four minutes until they're mostly opaque on the outside. They don't need to cook through yet, just get a little color and release their initial flavors into the pot.
Build the broth base:
Pour in the chicken broth and water, then add the diced potato if you're using it, along with the zucchini, bay leaf, thyme, and oregano. Season with a pinch of salt and pepper, knowing you'll adjust this at the end once all the flavors develop.
Simmer gently until everything's tender:
Bring everything to a gentle boil, then lower the heat, cover the pot, and let it bubble quietly for about twenty minutes. The vegetables should be soft but not falling apart, and the chicken should be cooked through with no pink inside.
Add the delicate greens and fresh herbs:
Stir in the spinach, parsley, and dill, letting them soften for three to four minutes until the spinach looks wilted and the herbs have infused their bright flavors throughout. The whole pot will smell absolutely alive at this point.
Finish with lemon and final seasoning:
Squeeze in the lemon juice and taste the soup; this is when you adjust salt and pepper to suit your preference. The lemon should make everything taste crisper and more intentional, not sour.
Serve with care:
Remove the bay leaf, ladle the soup into bowls, and offer extra fresh herbs and lemon wedges on the side. Let people customize their own experience.
Hearty and nourishing one-pot chicken and veggie detox soup with lemon and herbs, served steaming with fresh parsley garnish.  Save It
Hearty and nourishing one-pot chicken and veggie detox soup with lemon and herbs, served steaming with fresh parsley garnish. | sunnyspoonful.com

There's a moment in every batch where I pause and just breathe in the steam rising from the pot, and it feels like the kitchen is doing something kind. This soup has that effect on people around you—they walk in mid-cooking and immediately want to stay.

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The Art of Timing

The hardest part isn't the cooking—it's the waiting. Twenty minutes might sound short, but when you're eager to eat something healthy, it feels eternal. I've learned that this is actually the soup's gift: it gives you time to breathe, to set a table properly, to pour water for yourself. The simmer is active patience.

Flavor Building Secrets

Every layer matters here: the onion sweetness, the herb complexity, the chicken protein, the vegetable textures. But the lemon is what transforms it from good to something that sticks with you. Without it, the soup is nourishing but forgettable; with it, people ask for the recipe. The herbs matter too—fresh dill especially has this anise-like quality that plays beautifully against the lemon's tartness.

Making It Your Own

This soup is forgiving enough to welcome your own additions without falling apart. I've added white beans for protein, thrown in cauliflower when carrots felt boring, even stirred in a splash of coconut milk on adventurous days. The structure stays solid while the personality shifts. Here are some directions to explore:

  • For vegetarian versions, omit the chicken and add canned chickpeas or white beans for protein and substance.
  • A pinch of chili flakes brings gentle heat without overwhelming the bright, clean flavors you've built.
  • Crusty whole-grain bread on the side turns this from a light appetizer into a complete, satisfying meal.
Light and refreshing one-pot chicken and veggie detox soup with lemon and herbs, featuring tender chicken, zucchini, and bright spinach. Save It
Light and refreshing one-pot chicken and veggie detox soup with lemon and herbs, featuring tender chicken, zucchini, and bright spinach. | sunnyspoonful.com

There's real comfort in a soup that tastes like someone understands what you need, even if that someone is just future you being kind to present you. Make this often.

Recipe FAQs

What vegetables work best in this soup?

Carrots, celery, zucchini, onion, garlic, spinach, and potato provide a balanced texture and fresh flavors.

Can I make this soup vegetarian?

Yes, omit the chicken and substitute with chickpeas or white beans for added protein and heartiness.

How do the herbs enhance the flavor?

Thyme, oregano, parsley, dill, and bay leaf add fresh, earthy, and aromatic notes that brighten the soup.

What’s the best way to store leftovers?

Keep leftovers in an airtight container in the refrigerator for up to 3 days; flavors intensify overnight.

Can I adjust the lemon amount?

Absolutely. Add lemon juice to taste for a gentle brightness or a more pronounced citrus note.

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One-Pot Chicken Veggie Soup

Nourishing chicken and vegetable soup with fresh herbs and lemon. Perfect for a cozy, light meal.

Prep Time
20 mins
Cook Time
40 mins
Total Duration
60 mins
Authored by Lana Bright

Recipe Type Hearty Dinners

Skill Level Easy

Cuisine Style International

Recipe Yield 4 Serving Size

Diet Preferences Dairy-Free, Free From Gluten

What You'll Need

Proteins

01 2 boneless, skinless chicken breasts (about 12.3 oz), cut into bite-sized pieces

Vegetables

01 2 medium carrots, peeled and sliced
02 2 celery stalks, sliced
03 1 medium zucchini, diced
04 1 small onion, finely chopped
05 3 garlic cloves, minced
06 5.3 oz baby spinach
07 1 small potato, peeled and diced (optional)

Liquids

01 6 cups low-sodium chicken broth
02 1 cup water
03 Juice of 1 lemon, plus extra lemon wedges for serving

Herbs and Seasonings

01 1 bay leaf
02 1 teaspoon dried thyme or 1 tablespoon fresh thyme leaves
03 1/2 teaspoon dried oregano
04 1/4 cup fresh parsley, chopped
05 2 tablespoons fresh dill, chopped
06 Salt and freshly ground black pepper to taste

Oils

01 1 tablespoon extra virgin olive oil

Directions

Step 01

Sauté aromatics: Heat olive oil in a large soup pot over medium heat. Add onion, carrots, and celery; sauté for 5 minutes until vegetables begin to soften.

Step 02

Bloom garlic: Stir in minced garlic and cook for 1 minute until fragrant.

Step 03

Brown chicken: Add chicken pieces and cook while stirring until lightly browned on all sides, approximately 3-4 minutes.

Step 04

Build broth base: Pour in chicken broth and water. Add potato if using, zucchini, bay leaf, thyme, and oregano. Season with salt and pepper.

Step 05

Simmer soup: Bring to a gentle boil, then reduce heat to low, cover, and simmer for 20 minutes until vegetables are tender and chicken is cooked through.

Step 06

Finish with greens: Add spinach, parsley, and dill. Simmer for 3-4 minutes until spinach is wilted.

Step 07

Brighten with lemon: Stir in lemon juice. Taste and adjust seasoning as needed.

Step 08

Serve: Remove bay leaf. Serve hot, garnished with extra fresh herbs and lemon wedges if desired.

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Tools You'll Need

  • Large soup pot with lid
  • Chef's knife
  • Cutting board
  • Ladle

Allergy Information

Review each ingredient to identify potential allergens, and consult a healthcare professional if you're unsure.
  • Celery (common allergen in certain regions)
  • Verify store-bought broth packaging for gluten and other potential allergens

Nutrition Details (Per Serving)

This nutritional data is for reference only and isn't a substitute for medical advice.
  • Caloric Value: 230
  • Fats: 5 grams
  • Carbohydrates: 18 grams
  • Proteins: 27 grams

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