Hot Honey Chili Mac Squash

Featured in: Hearty Dinners

This dish combines tender roasted acorn squash halves filled with a hearty chili mac blend of beans, spices, and elbow macaroni, topped with melted cheddar and a drizzle of hot honey. The sweet squash balances the warm spices, while the honey adds a touch of heat and sweetness. Garnished with fresh cilantro and green onions, it's a cozy, flavorful main course perfect for a comforting meal.

Updated on Tue, 03 Feb 2026 10:49:00 GMT
1. Roasted acorn squash stuffed with spicy chili mac and drizzled with hot honey for a sweet and savory bite.  Save It
1. Roasted acorn squash stuffed with spicy chili mac and drizzled with hot honey for a sweet and savory bite. | sunnyspoonful.com

There's something about the smell of roasting squash that makes a kitchen feel like home, even if you're just learning to cook. I discovered this dish on a chilly October evening when I had half a dozen acorn squashes taking up fridge space and absolutely no plan for them. My roommate wandered in asking what smelled so good, and by the time I'd nestled spiced chili mac into those golden halves and drizzled them with hot honey, she was already setting the table. It became the kind of meal that people ask you to make again, the one that somehow feels both impressive and completely approachable.

I made this for my sister's book club last year, and I'll never forget her pulling me aside afterward to ask if I'd actually made it or ordered it from somewhere fancy. That moment of realizing you've created something that looks restaurant-quality in your own kitchen, that's when cooking stops feeling like a chore. She's made it three times since, which I take as the highest compliment.

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Ingredients

  • Acorn squash: Two medium halves give you the perfect vessel, sturdy enough to hold generous portions but not so enormous that you're left eating squash for days.
  • Olive oil: Use it for both the squash and the base of your chili mac, which builds a subtle depth of flavor most people can't quite name.
  • Yellow onion and garlic: These are your foundation; don't rush them, let them soften and become sweet before adding anything else.
  • Red bell pepper: The brightness here keeps everything from feeling too heavy, and the color matters more than you'd think.
  • Jalapeño: Optional but honestly, the heat makes the sweetness pop even more, so I always include it.
  • Black beans and diced tomatoes: Canned is perfectly fine; fresh tomatoes will make this watery, so don't even try.
  • Elbow macaroni: The small shape nestles better into the squash halves than larger pasta shapes.
  • Vegetable broth: The liquid that becomes sauce; it's the reason everything stays cohesive and doesn't dry out.
  • Chili powder, smoked paprika, cumin, and oregano: This spice blend is non-negotiable and makes the dish actually taste like something intentional.
  • Cheddar cheese: Sharp cheddar melts beautifully and has enough flavor to stand up to the spices; plant-based works too.
  • Honey and hot sauce: The drizzle that makes people lean in closer and ask what that amazing flavor is.
  • Fresh cilantro and green onions: These aren't just garnish, they're the fresh counterpoint that the whole dish was waiting for.

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Instructions

Heat your oven and prep the squash:
Get your oven to 400°F and line a baking sheet with parchment paper so nothing sticks. Halve your squash lengthwise, scoop out the seeds, brush the cut sides generously with olive oil, and sprinkle with salt and pepper like you mean it.
Get the squash roasting:
Place the halves cut-side down on your prepared sheet and slide them into the oven for 35 to 40 minutes, until the flesh is so tender a fork sinks through it easily. You'll know it's ready when the edges turn golden and the kitchen smells like caramelized autumn.
Start building your chili mac foundation:
While the squash roasts, heat olive oil in a large skillet over medium heat and add your diced onion, letting it soften for 3 to 4 minutes until it's translucent at the edges. You'll hear it sizzle gently and smell that sweet, savory aroma that means you're on the right track.
Add the aromatics and vegetables:
Stir in your minced garlic, diced bell pepper, and jalapeño if you're using it, and cook for another 2 to 3 minutes until everything becomes fragrant. This is where the magic starts happening in your pan.
Build the chili mixture:
Add your drained black beans, diced tomatoes with their juices, tomato paste, uncooked elbow macaroni, vegetable broth, and all your spices: chili powder, smoked paprika, cumin, oregano, and salt. Stir everything together so each piece of pasta gets coated and nothing settles on the bottom.
Simmer until the pasta is tender:
Bring the whole thing to a boil, then lower the heat to a gentle simmer, cover it, and let it bubble away for 10 to 12 minutes, stirring occasionally. The pasta will absorb the liquid and soften, and you'll start seeing that saucy, cohesive texture forming.
Finish with cheese:
Pull the pan off the heat and stir in two-thirds of your shredded cheddar, letting it melt into creamy pockets throughout the chili mac.
Make your hot honey:
While everything is cooking, whisk together your honey and hot sauce in a small bowl; start with 1 teaspoon of hot sauce and add more if you want real heat. Taste as you go because everyone's idea of spicy is different.
Fill and finish:
Once the squash is tender, carefully flip each half upright and spoon the chili mac generously into the cavity, then sprinkle the remaining cheese over the top.
Final melt and serve:
Return the stuffed squash to the oven for 8 to 10 minutes, just until the cheese is melted and bubbly and everything is heated through. Drizzle generously with your hot honey, scatter cilantro and green onions over top, and serve immediately while everything is still warm.
2. A hearty vegetarian dish of acorn squash filled with cheesy chili mac, topped with fresh cilantro and green onions.  Save It
2. A hearty vegetarian dish of acorn squash filled with cheesy chili mac, topped with fresh cilantro and green onions. | sunnyspoonful.com

My neighbor brought this to a potluck and halfway through the evening, I caught three different people asking her for the recipe. That's when I realized this dish had crossed over from being something you make for yourself into something that creates moments; people remember eating it. It's the kind of meal that sits in someone's kitchen notes for months before they finally attempt it, and then they're suddenly texting you photos of their version.

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Making It Your Own

The foundation here is flexible enough that you can adapt it without losing what makes it special. If you're feeding meat-eaters, brown 8 ounces of ground turkey or beef and add it right in with the onions; it integrates seamlessly and makes the whole thing feel heartier. For a vegan version, swap in plant-based cheese and use maple syrup instead of honey, and honestly, it's barely a compromise. The heat level of that hot honey drizzle is entirely up to you; I've made it for people who want barely a whisper of spice and others who want the kind of heat that makes you reach for water.

Timing and Temperature

The 1 hour and 15 minutes total is actually pretty forgiving because most of it is passive roasting time. You can prep all your vegetables while the squash is in the oven, which means the actual hands-on cooking time is maybe 20 minutes spread out. The critical thing is making sure your chili mac is done before the squash finishes roasting; it's easier to keep cooked pasta warm than to rush undercooked pasta into a squash half.

Serving and Storage

Serve this while everything is still steaming, right when the cheese has just melted and the hot honey is still thin enough to drizzle. The squash is best eaten immediately, but if you have leftovers, store the chili mac and squash separately in the refrigerator for up to three days; reheat gently in a 350°F oven with a little water to restore moisture, and drizzle fresh hot honey when you serve it. A crisp green salad or warm cornbread alongside feels exactly right and helps balance the richness.

  • You can prep your vegetables the night before, which transforms this from an hour-long project into a quick assembly.
  • If you're cooking for a crowd, double the chili mac but keep the squash quantities the same and offer it as a topping on the side for people to customize.
  • Leftover hot honey keeps in an airtight container in the pantry for up to two weeks, so make extra if you're the type who drizzles it on everything.

3. Baked acorn squash halves overflowing with flavorful chili mac, finished with a spicy-sweet hot honey drizzle. Save It
3. Baked acorn squash halves overflowing with flavorful chili mac, finished with a spicy-sweet hot honey drizzle. | sunnyspoonful.com

This dish somehow became the recipe I make when I want to feel like I'm taking care of people, when comfort and impressive flavors need to come together in one bowl. It's one of those meals that sticks with you long after dinner ends.

Recipe FAQs

Can I make this dish vegan?

Yes, substitute cheddar with plant-based cheese and replace honey with maple syrup for a vegan-friendly version.

How spicy is the chili mac filling?

The heat level can be adjusted by adding or omitting jalapeño and varying the amount of hot sauce in the honey drizzle.

What can I use instead of acorn squash?

Other winter squash varieties like kabocha or delicata work well as an alternative base.

How do I ensure the macaroni cooks perfectly inside the chili filling?

Simmer the macaroni with vegetable broth and spices until al dente before stuffing the squash to guarantee proper texture.

Can I prepare this ahead of time?

You can prepare the chili mac mixture and roasted squash separately, then assemble and bake before serving.

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Hot Honey Chili Mac Squash

Spicy chili mac nestled in roasted acorn squash and topped with a hot honey glaze.

Prep Time
25 mins
Cook Time
50 mins
Total Duration
75 mins
Authored by Lana Bright

Recipe Type Hearty Dinners

Skill Level Medium

Cuisine Style American

Recipe Yield 4 Serving Size

Diet Preferences Vegetarian-Friendly

What You'll Need

Squash

01 2 medium acorn squash, halved and seeded
02 2 tablespoons olive oil
03 1/2 teaspoon salt
04 1/4 teaspoon black pepper

Chili Mac

01 1 tablespoon olive oil
02 1 medium yellow onion, diced
03 2 cloves garlic, minced
04 1 red bell pepper, diced
05 1 jalapeño, seeded and minced
06 1 can (15 ounces) black beans, drained and rinsed
07 1 can (15 ounces) diced tomatoes
08 1 tablespoon tomato paste
09 1 cup elbow macaroni
10 2 cups vegetable broth
11 1 teaspoon chili powder
12 1/2 teaspoon smoked paprika
13 1/2 teaspoon cumin
14 1/2 teaspoon dried oregano
15 1/2 teaspoon salt
16 1 cup shredded cheddar cheese

Hot Honey

01 1/4 cup honey
02 1 to 2 teaspoons hot sauce

Garnish

01 2 tablespoons chopped fresh cilantro
02 1/4 cup sliced green onions

Directions

Step 01

Prepare and Roast Squash: Preheat oven to 400°F. Line a baking sheet with parchment paper. Brush the cut sides of acorn squash halves with olive oil and season with salt and pepper. Place cut side down on the baking sheet and roast for 35 to 40 minutes until flesh is fork-tender.

Step 02

Begin Chili Mac Base: While squash roasts, heat 1 tablespoon olive oil in a large skillet over medium heat. Add diced onion and sauté for 3 to 4 minutes until softened.

Step 03

Sauté Aromatics and Vegetables: Add minced garlic, diced bell pepper, and jalapeño to the skillet. Cook for 2 to 3 minutes more, stirring frequently.

Step 04

Build Chili Mac: Stir in black beans, diced tomatoes with juices, tomato paste, elbow macaroni, vegetable broth, chili powder, smoked paprika, cumin, oregano, and salt. Bring to a boil, then reduce heat to a simmer.

Step 05

Simmer Until Pasta Cooks: Cover and cook for 10 to 12 minutes, stirring occasionally, until macaroni is al dente and most liquid is absorbed.

Step 06

Incorporate Cheese: Remove from heat and stir in 2/3 cup shredded cheddar cheese until melted and combined.

Step 07

Prepare Hot Honey: In a small bowl, whisk together honey and hot sauce to the desired spice level.

Step 08

Stuff and Finish: Once squash is roasted, carefully flip halves upright. Spoon chili mac generously into each squash half and sprinkle with remaining cheese. Return stuffed squash to oven for 8 to 10 minutes until cheese is melted and bubbly.

Step 09

Garnish and Serve: Drizzle hot honey over stuffed squash halves. Garnish with fresh cilantro and green onions. Serve immediately while hot.

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Tools You'll Need

  • Baking sheet
  • Chef's knife
  • Cutting board
  • Large skillet or saucepan
  • Mixing bowls
  • Spoon

Allergy Information

Review each ingredient to identify potential allergens, and consult a healthcare professional if you're unsure.
  • Contains wheat in macaroni
  • Contains milk in cheese
  • Contains honey, not suitable for vegan diets
  • Check all ingredient labels for potential cross-contamination or additional allergens

Nutrition Details (Per Serving)

This nutritional data is for reference only and isn't a substitute for medical advice.
  • Caloric Value: 495
  • Fats: 15 grams
  • Carbohydrates: 77 grams
  • Proteins: 16 grams

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