Finnish Reindeer Stew

Featured in: Hearty Dinners

This Finnish dish features thinly sliced reindeer meat gently browned and slowly simmered with onions, garlic, and aromatic seasonings. The stew is enriched by sour cream stirred in at the end, creating a creamy texture. Served traditionally alongside mashed potatoes and tart lingonberries, it balances richness with a refreshing acidity. Optional juniper berries and bay leaves add a distinctive Nordic aroma. This hearty meal captures the essence of Finnish comfort cooking with depth and subtle flavors.

Updated on Sat, 27 Dec 2025 14:55:00 GMT
Tender Finnish reindeer stew simmering in a hearty broth, ready to serve with creamy mashed potatoes. Save It
Tender Finnish reindeer stew simmering in a hearty broth, ready to serve with creamy mashed potatoes. | sunnyspoonful.com

The first time I made poronkäristys—that's Finnish reindeer stew—was on a gray November evening when snow had just started dusting the windows. A friend had sent me her family's recipe, handwritten on the back of a postcard from Lapland, and I remember being nervous about working with reindeer meat for the first time. But there was something about the promise of that deep, earthy flavor combined with bright lingonberries that made me determined to get it right. Two hours later, my kitchen smelled like a cozy Nordic lodge, and I understood why this dish has been warming Finnish tables for generations.

I made this for a dinner party last winter, and what I didn't expect was how it would become the conversation starter. People kept asking about the lingonberry element—they'd never experienced that tartness alongside slow-cooked meat before—and suddenly my little Nordic stew became the centerpiece of the whole evening. Someone asked for the recipe before dessert was even served, and that's when I knew this wasn't just comfort food; it was something special enough to share.

Ingredients

  • 800 g reindeer meat, thinly sliced: The foundation of this dish; its delicate gaminess is what makes it distinctly Nordic, though venison or high-quality beef work beautifully if reindeer isn't available.
  • 2 tbsp butter and 1 tbsp vegetable oil: Butter adds richness while oil prevents burning—this combination gives you the best crust on your meat without overcooling the pan.
  • 2 medium onions, finely sliced: They'll melt into the sauce and become sweet and tender, creating body for the broth.
  • 2 garlic cloves, minced: Don't skip this; it adds a subtle depth that keeps the dish from feeling one-dimensional.
  • 300 ml beef or game stock and 100 ml water: Game stock intensifies the Nordic character, but good beef stock works fine if you can't find it.
  • 150 ml sour cream: This is the magic ingredient that transforms the stew into something silky and luxurious—add it at the very end to preserve its tanginess.
  • 1 tsp salt, ½ tsp freshly ground black pepper, 2 bay leaves, 5 juniper berries: Juniper berries are what make this authentically Finnish; they bring an almost piney note that feels distinctly Nordic.
  • 100 g lingonberry preserves or fresh lingonberries: This is the flavor wake-up call your palate needs; tart cranberry sauce works in a pinch, but lingonberries are worth seeking out.

Instructions

Brown your meat properly:
Heat butter and oil in a large heavy-bottomed pot over medium-high heat until it shimmers. Working in batches so you don't overcrowd the pan, add reindeer meat and let each piece sit undisturbed for a minute or two until it develops a golden crust—you're building flavor here, not cooking it through.
Soften the aromatics:
Remove the meat, then add your sliced onions to the same pot and let them cook down slowly for about 5 minutes until they're soft and golden. Add minced garlic and cook for just 1 more minute; you want it fragrant but not burned.
Build the braising liquid:
Return the browned meat to the pot, sprinkle in salt, pepper, bay leaves, and lightly crushed juniper berries, then pour in your stock and water. Bring it to a gentle simmer, cover, and let it braise on low heat for 1½ hours, stirring occasionally—the meat should be fork-tender by the end.
Reduce and finish:
Remove the lid and let it bubble gently for about 10 minutes to concentrate the flavors and reduce the liquid slightly. This step makes the sauce taste more developed and rich.
Temper in the sour cream:
Remove the pot from heat, then slowly stir in the sour cream so it doesn't break or curdle from the heat. A minute or two on very low heat brings it just to serving temperature, preserving that bright tanginess.
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What struck me most about making this dish repeatedly was how it changed my relationship with seasonal eating. There's something about slow-cooking a hearty stew in late autumn that feels aligned with the natural world in a way quick meals never do. It became my ritual for marking the shift into darker months.

Why Reindeer Matters

Reindeer meat has a gentle, almost sweet gaminess that's distinctly different from beef or venison—it's leaner and more delicate, which is why it doesn't need hours of braising the way tougher cuts do. The meat becomes silky and almost melts on your tongue after just 90 minutes in the braise. If you can find it, the difference is noticeable and worth the effort.

The Lingonberry Secret

Most people serve lingonberries as an afterthought—a spoonful on the side of the plate. But in Finland, they're a crucial flavor balance, cutting through the richness of the meat and cream with sharp tartness that makes your palate come alive. The contrast is what makes this dish crave-worthy rather than heavy, and it's why I always use generous amounts rather than being shy with it.

Serving and Variations

Mashed potatoes are the traditional base, and they're not just tradition—they catch the luscious sauce beautifully. Some Finns add pickled cucumbers on the side for even more bright acidity, which completely transforms the eating experience. I've also tried serving it over buttered egg noodles on nights when I wanted something different, and it worked wonderfully.

  • Make it a night ahead; the flavors deepen as it sits, and reheating gently on the stovetop actually improves it.
  • If your stock is very salty, reduce the added salt to ¾ tsp and taste before adjusting further.
  • For a richer version, add a splash of dark beer or red wine when you pour in the stock—it adds complexity without changing the essential character of the dish.
A close-up of a steaming bowl of Finnish reindeer stew, topped with tart lingonberry preserves. Save It
A close-up of a steaming bowl of Finnish reindeer stew, topped with tart lingonberry preserves. | sunnyspoonful.com

This is the kind of dish that stays with you long after the meal ends—not heavy or overwhelming, but deeply satisfying and somehow nostalgic even the first time you make it. Serve it on a cold evening and watch how it brings people around your table closer together.

Recipe FAQs

What meat can I use instead of reindeer?

Venison or beef are excellent substitutes that maintain a similar texture and flavor profile.

Why are juniper berries used in this dish?

Juniper berries provide a piney, slightly resinous aroma that enhances the Nordic character of the stew.

Can I make this stew gluten-free?

Yes, ensure the stock you use is gluten-free to keep the dish suitable for gluten-sensitive diets.

What is the role of sour cream in the stew?

Sour cream adds a creamy, tangy richness that balances the gamey flavor of the meat and enriches the sauce.

Are lingonberries essential to the dish?

Lingonberries provide a tart contrast that complements the richness but can be substituted with cranberry sauce if needed.

Finnish Reindeer Stew

Tender reindeer slow-cooked with onions, sour cream, and tart lingonberries for true Nordic taste.

Prep Time
15 mins
Cook Time
105 mins
Total Duration
120 mins
Authored by Lana Bright

Recipe Type Hearty Dinners

Skill Level Medium

Cuisine Style Finnish

Recipe Yield 4 Serving Size

Diet Preferences Free From Gluten

What You'll Need

Meat & Dairy

01 28 oz reindeer meat, thinly sliced (substitute venison or beef if unavailable)
02 2 tablespoons butter
03 1 tablespoon vegetable oil
04 ⅔ cup sour cream

Vegetables & Aromatics

01 2 medium onions, finely sliced
02 2 garlic cloves, minced

Liquids

01 1¼ cups beef or game stock
02 ⅓ cup water

Seasonings

01 1 teaspoon salt
02 ½ teaspoon freshly ground black pepper
03 2 bay leaves
04 5 juniper berries, lightly crushed (optional)

For Serving

01 3½ oz lingonberry preserves or fresh lingonberries
02 Mashed potatoes, to serve

Directions

Step 01

Prepare the Cooking Base: Heat butter and vegetable oil in a large heavy-bottomed pot over medium-high heat.

Step 02

Brown the Meat: Add the sliced reindeer meat in batches, browning lightly on all sides. Remove and set aside.

Step 03

Sauté Aromatics: In the same pot, sauté onions until soft and translucent, approximately 5 minutes. Add garlic and cook for an additional minute.

Step 04

Combine Meat and Seasonings: Return browned meat to the pot. Stir in salt, pepper, bay leaves, and juniper berries.

Step 05

Simmer the Stew: Pour in beef or game stock and water. Bring to a gentle simmer, cover, and cook on low heat for 90 minutes, stirring occasionally until meat is tender.

Step 06

Reduce Liquid: Remove the lid and continue cooking for 10 minutes to concentrate flavors and reduce liquid slightly.

Step 07

Finish with Sour Cream: Stir in sour cream and cook for 2 to 3 minutes until heated through. Adjust seasoning to taste.

Step 08

Serve: Serve hot with mashed potatoes and a generous spoonful of lingonberry preserves for an authentic Nordic experience.

Tools You'll Need

  • Large heavy-bottomed pot or Dutch oven
  • Wooden spoon
  • Sharp knife
  • Cutting board

Allergy Information

Review each ingredient to identify potential allergens, and consult a healthcare professional if you're unsure.
  • Contains dairy from sour cream
  • May contain gluten if non–gluten-free stock is used

Nutrition Details (Per Serving)

This nutritional data is for reference only and isn't a substitute for medical advice.
  • Caloric Value: 435
  • Fats: 22 grams
  • Carbohydrates: 13 grams
  • Proteins: 45 grams