Marry Me Chicken Delight

Featured in: Hearty Dinners

This dish features juicy chicken breasts pan-seared and simmered in a creamy sauce with sun-dried tomatoes and aromatic Italian herbs. Parmesan adds richness, while a sprinkle of fresh basil or parsley brings freshness. Perfect for a cozy dinner or a special gathering, it pairs beautifully with pasta or bread to soak up every last drop of the flavorful sauce. Gluten-free options are easy with the right broth and thickener choices, and additions like sautéed mushrooms or spinach offer extra variety. Its luxurious taste makes it a memorable main for any night.

Updated on Fri, 25 Jul 2025 10:29:36 GMT
A pan of food with chicken and vegetables. Save It
A pan of food with chicken and vegetables. | sunnyspoonful.com

Marry Me Chicken is one of those dreamy skillet dinners you turn to when you want something show-stopping but low-effort My husband still jokes that he fell in love with me after I cooked this the first time and friends always ask for the recipe after a single bite Creamy sun-dried tomato sauce hugs tender chicken turning a regular weeknight into something close to magic

It is so luscious my sister once said she would eat the sauce with a spoon if nobody was looking The melt-in-your-mouth chicken and crackly edges from the skillet give this a flavor you will crave

Ingredients

  • Boneless skinless chicken breasts: Brings the main protein and cooks up tender Look for medium size pieces for even cooking
  • Salt and freshly ground black pepper: Enhances flavor Choose fresh cracked pepper for better depth
  • Olive oil: Helps with browning and brings rich flavor Select extra-virgin for best results
  • Garlic minced: Invigorates the dish with loads of aroma Use fresh not pre-minced for punch
  • Sun-dried tomatoes packed in oil: Drives tangy umami notes Go for plump and soft ones
  • Dried oregano: Classic Italian herbal depth Pick a brand with aromatic scent
  • Dried basil: Sweet herbal accent Rub between fingers before adding to release flavor
  • Red pepper flakes: Adds a subtle kick You can skip or increase if you love spice
  • Heavy cream: The luscious base Buy high quality for creamier sauce and fewer additives
  • Chicken broth: Balances out cream Use low sodium or homemade for control over salt
  • Grated Parmesan cheese: Salty savory punch Grate fresh from a wedge if you can
  • Fresh basil or parsley for garnish: Adds brightness and color Aim for bright green unwilted herbs

Instructions

Sear the Chicken:
Pat chicken dry then season both sides generously with salt and pepper Heat olive oil in a large skillet over medium high When oil shimmers add chicken Cook each side for six to seven minutes until deeply golden and just cooked through Transfer to a plate and tent loosely with foil to keep warm
Build the Aromatic Base:
Lower heat to medium and toss minced garlic into the same skillet Stir constantly for about thirty seconds until you smell its fragrance but do not let it brown
Infuse with Tomatoes and Herbs:
Add sun-dried tomatoes dried oregano dried basil and red pepper flakes to the pan Stir and cook for one to two minutes letting flavors bloom and bits in the skillet loosen
Create the Cream Sauce:
Slowly pour in heavy cream and chicken broth whisking to combine Scrape the bottom of the pan to lift all those browned bits Simmer gently so the cream just barely bubbles and thickens
Finish the Sauce with Cheese:
Add grated Parmesan in a slow sprinkle while stirring The cheese should melt and subtly thicken the sauce Simmer another three to five minutes until the sauce clings to your spoon
Return the Chicken and Combine:
Place cooked chicken breasts back in the skillet Nestle them into the sauce Spoon sauce over top so they soak up flavor Cook for two to three minutes until warmed through
Garnish and Serve:
Turn off heat then shower the whole skillet with plenty of fresh basil or parsley Serve immediately while piping hot
Chicken with sauce and herbs. Save It
Chicken with sauce and herbs. | sunnyspoonful.com

Marry Me Chicken always reminds me of my first Valentine’s Day dinner at home I love the depth that sun-dried tomatoes give this dish it is the one ingredient that transforms the sauce from average to unforgettable The whole family now requests this recipe for birthdays

Storage Tips

Let leftovers cool to room temperature before transferring to a container and refrigerate for up to three days Warm gently on the stove with a splash of broth or cream to loosen the sauce Freezing works best if you slice the cooked chicken first This way the sauce clings better once thawed and reheated

Ingredient Swaps

Swap chicken thighs for breasts if you love juicier texture Just adjust cook time If heavy cream is not available try coconut cream for a dairy free twist The sauce will be a little sweeter Use Pecorino Romano instead of Parmesan for a sharper cheese kick if that is what you have

Serving Suggestions

Spoon the chicken and sauce over buttered noodles or creamy mashed potatoes Rice works for gluten free diners A bright green salad balances the richness I love tossing baby arugula with lemon and olive oil Toasted bread is a must My best friend says the sauce is too good to leave a drop behind

Cultural Inspiration

Marry Me Chicken was born out of Italian American kitchens where creamy sauces meet classic Mediterranean ingredients This dish takes what we love about Tuscan flavors and puts it in weeknight form

Seasonal Adaptations

Add fresh asparagus or baby spinach in spring for an extra vegetable punch Stir in roasted butternut squash in autumn for a touch of sweetness Substitute roasted bell peppers for sun-dried tomatoes in summer for a brighter lighter vibe

Three Helpful Notes

If your skillet is crowded cook chicken in batches for a beautiful sear Letting the sauce bubble gently prevents it from splitting Fresh herbs on top bring the whole dish to life

Success Stories

I made Marry Me Chicken for my neighbor after her new baby arrived She told me it was restaurant quality and begged for the recipe My cousin made it for his anniversary and even the picky eaters were raving

Freezer Meal Approach

Let the chicken and sauce cool fully before freezing Portion into freezer safe containers Lay chicken flat for faster defrosting Thaw overnight in fridge and reheat gently in a skillet for best results

A pan of food with chicken and vegetables. Save It
A pan of food with chicken and vegetables. | sunnyspoonful.com

It is so easy to love this recipe Whether you are cooking for a special evening or a busy weeknight Marry Me Chicken is sure to become a favorite at your table

Recipe FAQs

Can I use chicken thighs instead of breasts?

Yes, chicken thighs work well. Adjust the cooking time to ensure they are cooked through and tender.

What sides pair best with this dish?

Pasta, mashed potatoes, or crusty bread are excellent for soaking up the creamy sauce. Steamed vegetables also work well.

How do I make it gluten-free?

Use certified gluten-free chicken broth and thickener. Double-check ingredient labels for any hidden gluten sources.

Can I lighten the sauce?

Substitute half the cream with Greek yogurt. Add yogurt off the heat to prevent curdling for a lighter option.

Is it possible to prepare ahead?

You can cook the chicken and sauce ahead, then gently reheat on the stovetop before serving. Add fresh herbs at the end.

Marry Me Chicken Delight

Creamy chicken cooked with sun-dried tomatoes, Parmesan, and Italian herbs—an irresistibly delicious main dish.

Prep Time
10 mins
Cook Time
25 mins
Total Duration
35 mins
Authored by Lana Bright

Recipe Type Hearty Dinners

Skill Level Medium

Cuisine Style Italian-American

Recipe Yield 4 Serving Size

Diet Preferences Free From Gluten, Low Carbohydrate

What You'll Need

Chicken

01 4 boneless, skinless chicken breasts
02 Salt, to taste
03 Freshly ground black pepper, to taste
04 2 tablespoons olive oil

Sauce

01 3 cloves garlic, minced
02 1/2 cup sun-dried tomatoes, chopped, packed in oil and drained
03 1 teaspoon dried oregano
04 1 teaspoon dried basil
05 1/4 teaspoon red pepper flakes, optional
06 1 cup heavy cream
07 1/2 cup chicken broth, gluten-free if needed
08 1/2 cup grated Parmesan cheese
09 Fresh basil or parsley, chopped, for garnish

Directions

Step 01

Season Chicken: Sprinkle both sides of each chicken breast with salt and freshly ground black pepper.

Step 02

Brown Chicken: Heat olive oil in a large skillet over medium-high heat. Sear chicken breasts until golden brown and fully cooked, approximately 6 to 7 minutes per side. Transfer chicken to a plate and set aside.

Step 03

Sauté Garlic: Add minced garlic to the same skillet and sauté for 30 seconds until aromatic.

Step 04

Incorporate Sun-Dried Tomatoes and Herbs: Stir in chopped sun-dried tomatoes, dried oregano, dried basil, and red pepper flakes. Cook for 1 to 2 minutes to blend flavors.

Step 05

Deglaze and Reduce Sauce: Pour in heavy cream and chicken broth, stirring well to combine. Bring mixture to a gentle simmer.

Step 06

Melt Cheese and Thicken Sauce: Mix in grated Parmesan cheese until melted. Simmer sauce until it thickens slightly, about 3 to 5 minutes.

Step 07

Reintroduce Chicken: Return chicken breasts to the skillet, spooning sauce over the meat. Allow to simmer for 2 to 3 minutes so flavors meld and chicken heats through.

Step 08

Finish and Serve: Garnish with chopped fresh basil or parsley before plating.

Tools You'll Need

  • Large skillet
  • Tongs or spatula
  • Measuring cups
  • Measuring spoons

Allergy Information

Review each ingredient to identify potential allergens, and consult a healthcare professional if you're unsure.
  • Contains dairy from heavy cream and Parmesan cheese.
  • Confirm chicken broth and Parmesan are gluten-free if required for sensitivity.

Nutrition Details (Per Serving)

This nutritional data is for reference only and isn't a substitute for medical advice.
  • Caloric Value: 480
  • Fats: 32 grams
  • Carbohydrates: 6 grams
  • Proteins: 40 grams