Save It Tender chicken marinated in a zesty coconut-lime sauce, served in crisp lettuce leaves with fresh vegetables for a light, flavorful meal.
This recipe has quickly become a favorite for summer dinners because it’s fresh and easy to prepare with simple ingredients.
Ingredients
- Chicken & Marinade: 500 g (1 lb) boneless skinless chicken breasts thinly sliced, 120 ml (1/2 cup) coconut milk, 2 tablespoons lime juice (freshly squeezed), 1 tablespoon fish sauce, 2 teaspoons honey or maple syrup, 2 cloves garlic minced, 1 teaspoon fresh ginger grated, 1/2 teaspoon salt, 1/4 teaspoon black pepper
- For the Wraps: 1 large head butter lettuce (or iceberg) leaves separated and washed, 1 medium carrot julienned, 1 small cucumber julienned, 1 red bell pepper thinly sliced, 2 spring onions finely sliced, 2 tablespoons fresh cilantro chopped, 1 tablespoon fresh mint chopped (optional), 1 small red chili thinly sliced (optional for heat)
- Garnish: 1 tablespoon toasted shredded coconut, Lime wedges
Instructions
- Step 1:
- In a bowl whisk together coconut milk lime juice fish sauce honey garlic ginger salt and pepper Add the chicken slices and marinate for at least 15 minutes (up to 2 hours for deeper flavor)
- Step 2:
- Heat a large nonstick skillet or grill pan over medium-high heat Remove chicken from marinade letting excess drip off Cook chicken for 4–5 minutes per side or until golden and cooked through Remove from heat and allow to rest for 2 minutes
- Step 3:
- Arrange lettuce leaves on a serving platter Fill each leaf with cooked chicken and a mix of carrot cucumber bell pepper and spring onions
- Step 4:
- Top with chopped cilantro mint and red chili if using Sprinkle with toasted coconut
- Step 5:
- Serve immediately with lime wedges on the side
Save It Our family loves gathering around the table with these wraps because they are light yet satisfying and perfect for sharing.
Notes
For a vegetarian version substitute chicken with firm tofu or tempeh Add crushed peanuts or cashews for extra crunch Pairs well with a crisp Riesling or light lager
Required Tools
Large mixing bowl Nonstick skillet or grill pan Tongs Knife and cutting board
Nutritional Information
Calories 270 Total Fat 11 g Carbohydrates 12 g Protein 28 g per serving
Save It Enjoy these wraps fresh for maximum crispness and flavor they are perfect for a quick healthy meal.
Recipe FAQs
- → How long should the chicken marinate?
Marinate the chicken for at least 15 minutes to absorb the flavors, but for deeper taste, marinate up to 2 hours.
- → Can I use a different type of lettuce for the wraps?
Yes, butter lettuce or iceberg lettuce both work well due to their size and crisp texture perfect for wrapping.
- → What can I substitute if I don't have fish sauce?
A light soy sauce or tamari can be used as an alternative, keeping in mind it will slightly alter the flavor profile.
- → Is it possible to make this dish vegetarian?
Yes, firm tofu or tempeh can replace chicken, absorbing the marinade flavors nicely for a satisfying plant-based option.
- → How should the chicken be cooked for best results?
Cook the chicken over medium-high heat for 4-5 minutes per side until golden and cooked through, then let it rest before serving.
- → What garnishes enhance the flavor?
Chopped cilantro, fresh mint, red chili, and toasted shredded coconut add fresh and aromatic notes to complement the dish.