Save It Blueberry coconut frozen cups make the perfect quick treat when you want something cold creamy and truly refreshing They are loaded with juicy blueberries blended with coconut milk then frozen until set Every summer I look forward to stocking up my freezer with these for easy snacking or a light dessert on a hot day
I first made these with my niece on a sunny afternoon and now she asks for them every time she visits It is such a fun and simple recipe to make with kids
Ingredients
- Fresh blueberries: Full of antioxidants and natural sweetness Look for plump berries with deep color for the best results
- Full fat coconut milk: Delivers creaminess and richness Opt for cans with minimal additives for pure coconut flavor
- Maple syrup: Adds gentle sweetness Choose real maple syrup for the purest taste
- Lemon juice: Brightens flavors and balances the richness of coconut Always use freshly squeezed lemon for best results
Instructions
- Blend Together:
- Add fresh blueberries full fat coconut milk maple syrup and lemon juice to a blender Blend on high until the mixture is completely smooth with no visible chunks This should take one to two minutes Pause to scrape down the sides and make sure everything gets blended for a perfectly creamy texture
- Portion into Cups:
- Carefully pour the blended mixture into silicone muffin cups filling each one almost to the top Silicones make removing the frozen cups a breeze Use a small ladle or spoon for less mess
- Freeze Solid:
- Place the silicone muffin tray in your freezer and let the cups freeze for three to four hours You will know they are ready when they feel firm all the way through
- Pop Out and Serve:
- Once frozen gently push each cup out of the molds For best texture let them sit at room temperature for three to five minutes before enjoying cold
Save It The coconut milk in this recipe is definitely my favorite part It makes the frozen cups smooth and creamy almost fudge like My family and I once had a batch while watching summer fireworks and every time I make them I am reminded of that night
Storage Tips
Keep frozen cups stored in an airtight container once fully frozen to avoid absorbing any freezer odors They stay best for about two to three weeks though they rarely last that long in my house If you want a slightly softer bite let them thaw for a minute or two before eating
Ingredient Substitutions
Try frozen blueberries if fresh are out of season just thaw and drain any liquid Swap the maple syrup for agave nectar if preferred Use lime juice in place of lemon for a tropical twist You can even blend in half a banana for extra creaminess
Serving Suggestions
Serve straight from the freezer on a summer afternoon Add a dollop of coconut whipped cream or a sprinkle of granola before serving to make them extra special Pair with iced tea or lemonade for a breezy dessert
Cultural and Seasonal Notes
Inspired by tropical coconut and berry sweets these little cups are a celebration of summer flavors around the world They work beautifully with seasonal stone fruits like peaches or cherries too June and July are the best times for blueberries so I always look forward to making a few big batches
Seasonal Adaptations
Swap in ripe raspberries or blackberries when blueberries are not in season Add cinnamon or ginger for a cozy winter version Stir in shredded coconut or chia seeds for texture and nutrition
Success Stories
A friend mentioned her kids devoured these after a soccer game and now she preps a double batch weekly for healthy after school snacks I brought them to a picnic last August and they were gone before the watermelon
Freezer Meal Conversion
Freeze the filled cups on a baking sheet then transfer to a large zip top bag for space saving storage This trick lets you always have a stash available for surprise guests or quick desserts Simply pop them out one at a time when cravings strike
Save It These blueberry coconut frozen cups are truly special—simple to prepare and bursting with fresh flavor They are a favorite in my summer freezer and will quickly become yours too
Recipe FAQs
- → Can I use frozen blueberries instead of fresh?
Yes, you can use frozen blueberries. There is no need to thaw them before blending, but you may need to add a splash more coconut milk to blend smoothly.
- → How long do the cups take to freeze completely?
They usually take about 3–4 hours to become fully firm. For the best texture, freeze until solid before serving.
- → What can I add for extra texture?
Mix in shredded coconut or chia seeds before freezing for added texture and a nutritious boost.
- → Are these cups suitable for a gluten-free diet?
Yes, all ingredients are naturally gluten-free, making the dessert suitable for those following a gluten-free diet.
- → Can I substitute other sweeteners for maple syrup?
Agave syrup or honey (if not vegan) both work well as alternatives to maple syrup in this preparation.
- → How should I store the frozen cups?
Keep the frozen cups in an airtight container in your freezer. They are best enjoyed within two weeks for optimal texture.