Blueberry Coconut Frozen Cups (Printable Version)

Fruity blueberry and coconut cups with a creamy finish. Quick to make and perfectly refreshing for summer.

# What You'll Need:

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01 - 2 cups fresh blueberries
02 - 1/2 cup full-fat coconut milk
03 - 2 tablespoons maple syrup
04 - 1 teaspoon lemon juice

# Directions:

01 - Combine blueberries, coconut milk, maple syrup, and lemon juice in a blender and blend until completely smooth.
02 - Divide the blueberry mixture evenly among six silicone muffin cups.
03 - Place the filled muffin cups in the freezer and freeze for 3–4 hours, or until firm.
04 - Gently remove the frozen cups from the silicone molds and serve immediately while cold.

# Additional Tips::

01 -
  • Uses just four real food ingredients for effortless prep
  • Naturally vegan dairy free and gluten free so everyone can enjoy
  • Tastes like blueberry ice cream but so much healthier
  • Stores perfectly in the freezer for snacks all week
02 -
  • Rich in antioxidants thanks to blueberries
  • Freezes beautifully for grab and go treats
  • Can be easily customized with extras like coconut flakes or chia seeds
03 -
  • Always use full fat coconut milk for maximum creaminess reduced fat will melt icy not smooth
  • If your blueberries are tart taste the blended mixture then add a little more syrup as needed
  • Let the finished cups sit at room temp for a few minutes for the most velvety texture

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