
Grilled chicken gets a serious flavor upgrade in this tropical pineapple salsa chicken recipe. Juicy and tender with bright citrusy notes it is my go-to when I want a crowd-pleasing dish that feels satisfying but still light. The sweet and zesty pineapple salsa brings summery vibes every time I make it even on a weeknight.
The first time I cooked this my kitchen filled with the aroma of pineapple and lime and suddenly everyone drifted in to see what was on the grill. That sunny punch of citrusy salsa never fails to make it a dinnertime hit.
Ingredients
- Boneless skinless chicken thighs: Tender for grilling and quick to cook choose organic or free-range if possible for best flavor
- Pineapple salsa: Adds bright tropical flavor use fresh for extra zing or high quality store bought if short on time
- Lime juice: Adds a vibrant citrus note freshly squeezed makes a big difference
- Fresh cilantro: Brings a fresh herbal finish select bright green bunches without wilted leaves
Instructions
- Marinate the Chicken:
- In a large mixing bowl or zip-top bag add the chicken thighs pineapple salsa and lime juice. Toss or turn the chicken to coat each piece completely. For best flavor let the chicken marinate at least 15 minutes or up to 2 hours in the refrigerator. The fruit acids help tenderize the meat while the flavors soak in.
- Preheat the Grill or Skillet:
- Set a grill or heavy skillet over medium-high heat. Allow it to get hot for a good five minutes so you get nice searing. Lightly oil the grill grates or skillet to prevent sticking.
- Grill the Chicken:
- Remove the chicken from the marinade and let the excess drip off. Place the chicken pieces on the grill or in the skillet. Cook for around eight to ten minutes per side turning once. The chicken should look golden brown with caramelized edges and an internal temperature of 165 degrees F for safety.
- Rest and Finish:
- Once cooked remove the chicken to a clean plate and let it rest two to three minutes so the juices settle. This resting period keeps every bite juicy.
- Garnish and Serve:
- Chop fresh cilantro and sprinkle it over the resting chicken. Serve warm with extra pineapple salsa on the side and pair with rice salad or any fresh side that you love

I always look forward to chopping fresh cilantro because it reminds me of my grandmother’s kitchen where each meal ended with a flurry of green herbs. That little sprinkle always boosts freshness and color.
Storage Tips
Refrigerate leftover chicken in an airtight container up to three days. Slice leftovers for salads tacos or rice bowls. If you need to store longer freeze cooked chicken for up to two months and thaw in the refrigerator before reheating.
Ingredient Substitutions
If you do not have pineapple salsa a chunky mango salsa or even peach salsa will fit the tropical bill. For extra heat stir in a finely chopped fresh jalapeno or some hot sauce. Prefer white meat Use boneless skinless chicken breasts and adjust the cooking time by a few minutes as they cook faster and can dry out if overdone.
Serving Suggestions
Pile sliced chicken atop coconut rice for a truly island inspired meal. Lightly grilled corn tortillas make a great side for scooping up every drop of salsa. For an easy low carb option serve with a big green salad tossed in extra lime juice.
Cultural and Seasonal Insights
Tropical fruit salsas feature widely in Caribbean and Latin American cooking where sweet and heat dance together in many favorite dishes. This recipe is a nod to those sun soaked traditions but made weeknight fast. In late summer when pineapples are ripest the salsa really shines but I use the same technique with mangoes or peaches all year.

This recipe never fails to bring summery flavor and warmth to the table. Try it once and you will want it on repeat all season.
Recipe FAQs
- → How long should I marinate the chicken?
Marinate the chicken for at least 15 minutes, or up to 2 hours for deeper flavor infusion.
- → Can I use chicken breasts instead of thighs?
Yes, chicken breasts can be used; adjust the grilling time as they may cook faster than thighs.
- → What sides pair well with this chicken?
Great with coconut rice, a simple green salad, or extra pineapple salsa for a full meal.
- → Is this dish gluten-free?
Yes, as long as your pineapple salsa is gluten-free, this chicken dish is suitable for gluten-free diets.
- → How can I add heat to the dish?
Add chopped jalapeño to the salsa or marinade for an extra spicy kick.
- → Can I cook the chicken indoors?
Absolutely. Use a skillet over medium-high heat if grilling outdoors isn’t available.