Tropical Pineapple Salsa Chicken (Printable Version)

Bright grilled chicken with pineapple salsa, fresh cilantro, and lime for a zesty, tropical-inspired entrée.

# What You'll Need:

→ Chicken

01 - 4 boneless, skinless chicken thighs

→ Marinade and Salsa

02 - 1 cup pineapple salsa, fresh or store-bought
03 - 1 tablespoon lime juice
04 - 2 tablespoons chopped fresh cilantro

# Directions:

01 - Combine chicken thighs, pineapple salsa, and lime juice in a mixing bowl or zip-top bag. Toss thoroughly to coat each piece, then let marinate in the refrigerator for at least 15 minutes or up to 2 hours for enhanced flavor.
02 - Preheat a grill or skillet over medium-high heat until hot.
03 - Remove chicken from the marinade, allowing excess to drip off. Grill or sear each thigh for 8 to 10 minutes per side until fully cooked and juices run clear. Ensure internal temperature reaches 165°F (74°C).
04 - Transfer chicken to a clean plate and allow it to rest for 2 to 3 minutes before serving.
05 - Sprinkle grilled chicken with chopped fresh cilantro. Serve with rice, salad, or additional pineapple salsa as desired.

# Additional Tips::

01 -
  • Uses minimal fresh ingredients you might already have
  • Delivers bold tropical flavors without fuss
  • Perfect for easy meal prep or entertaining guests
  • Gluten free and family friendly
02 -
  • High in lean protein
  • Dairy free and easily made allergen friendly
  • Naturally gluten free a win for guests with dietary needs
03 -
  • Cut chicken to even thickness so it cooks uniformly and stays juicy
  • If grilling outdoors use hardwood charcoal for smoky depth
  • Never skip letting the chicken rest before slicing this key step means every bite stays packed with flavor and juice
  • Trust your nose and eyes the aroma of caramelized fruit signals it is time to flip the chicken and the golden color is your sign to test for doneness
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