Sesame Ginger Chicken Bowl

Featured in: Hearty Dinners

This vibrant dish features tender chicken marinated in a savory sesame ginger sauce, stir-fried with crisp vegetables like carrot, bell pepper, and sugar snap peas. Served over fluffy jasmine rice, it’s garnished with toasted sesame seeds, fresh coriander, and lime wedges. Quick to prepare and packed with fresh flavors, this bowl offers a satisfying balance of textures and a bright, aromatic profile. Perfect for an easy, flavorful meal any day of the week.

Updated on Sun, 21 Dec 2025 16:52:00 GMT
Steaming Sesame Ginger Rice Bowl is piled high with chicken and colorful vegetables, ready to eat. Save It
Steaming Sesame Ginger Rice Bowl is piled high with chicken and colorful vegetables, ready to eat. | sunnyspoonful.com

The smell of ginger hitting hot sesame oil still makes me smile. I threw this bowl together on a Tuesday night when takeout felt too expensive and the fridge looked bare. What started as improvisation became the recipe I crave most when I want something quick, bright, and deeply satisfying. Now it's my answer to weeknight chaos.

I first made this for a friend who swore she hated cooking rice. She watched me rinse it, skeptical, then tasted the finished bowl and asked for the recipe on her phone before she even finished eating. That moment taught me how a simple meal, done right, can feel like a gift.

Ingredients

  • Boneless, skinless chicken breast or thighs: Thighs stay juicier, but breasts work beautifully if you don't overcook them.
  • Soy sauce: Low sodium gives you control over saltiness, and a little goes a long way in the marinade.
  • Toasted sesame oil: This is the soul of the dish, nutty and rich, never skip it.
  • Rice vinegar: Adds a gentle tang that brightens the whole bowl without overpowering.
  • Honey or maple syrup: Just enough sweetness to balance the soy and ginger.
  • Fresh ginger: Grate it finely so every bite gets that warm, spicy kick.
  • Garlic cloves: Minced fresh garlic makes the sauce come alive.
  • Sriracha or chili garlic sauce: Optional, but I always add it for a gentle heat.
  • Jasmine or short-grain white rice: Rinsing removes excess starch and makes the grains fluffy and separate.
  • Carrot, red bell pepper, sugar snap peas: Julienne the carrot thin so it cooks fast and stays sweet.
  • Spring onions: Slice them on the bias for a restaurant look and a mild onion bite.
  • Toasted sesame seeds: They add crunch and a toasty aroma that ties everything together.
  • Fresh coriander and lime wedges: Brightness and freshness in the final moments before serving.

Instructions

Make the marinade:
Whisk together soy sauce, sesame oil, rice vinegar, honey, ginger, garlic, and sriracha until smooth. Pour half over the chicken and let it sit for 15 minutes while you prep everything else.
Cook the rice:
Rinse the rice under cold water until it runs clear, then combine with water in a saucepan. Bring to a boil, cover, reduce to low, and simmer for 12 to 15 minutes until tender and fluffy.
Sear the chicken:
Heat a large skillet or wok over medium-high heat and add the marinated chicken, discarding excess marinade. Stir often for 5 to 7 minutes until golden and cooked through, then set aside.
Stir-fry the vegetables:
In the same hot pan, toss the carrot, bell pepper, and snap peas for 2 to 3 minutes. You want them tender but still crisp and vibrant.
Assemble the bowls:
Divide the fluffy rice among four bowls, top with chicken and vegetables, then drizzle with the reserved sauce. Finish with spring onions, sesame seeds, coriander, and a lime wedge on the side.
Save It
| sunnyspoonful.com

One winter evening, I made this bowl for myself after a long day and ate it curled up on the couch. The warmth of the ginger, the brightness of the lime, the way everything came together so easily, it reminded me that taking care of yourself can be as simple as cooking something good. That night, this recipe became more than dinner.

How to Store and Reheat

Store the rice, chicken, and vegetables in separate airtight containers in the fridge for up to three days. When you reheat, add a splash of water to the rice and warm it gently in the microwave or on the stovetop. The chicken and vegetables can be reheated together in a hot pan for a minute or two, and they'll taste just as good as the first time.

Swaps and Variations

Swap the chicken for firm tofu or tempeh if you want a vegetarian version, press the tofu well and marinate it the same way. You can also add edamame, thinly sliced avocado, or even a soft-boiled egg on top for extra richness. If you like it spicier, double the sriracha or add fresh sliced chili to the vegetables.

Pairing and Serving Ideas

This bowl is complete on its own, but it pairs beautifully with a crisp Riesling or a cold glass of sparkling water with lime. If you're serving it for guests, set out small bowls of extra sesame seeds, chili oil, and lime wedges so everyone can customize their bowl.

  • Serve with a side of miso soup for a fuller meal.
  • Add pickled ginger or quick-pickled cucumber for extra tang.
  • Finish with a sprinkle of furikake if you have it on hand.
A delicious Sesame Ginger Rice Bowl, showcasing a glistening chicken and fresh veggie medley piled on fluffy rice. Save It
A delicious Sesame Ginger Rice Bowl, showcasing a glistening chicken and fresh veggie medley piled on fluffy rice. | sunnyspoonful.com

This bowl has become my go-to for busy nights and quiet moments alike. I hope it brings you the same kind of easy joy it's given me, one warm, flavorful bite at a time.

Recipe FAQs

What type of rice works best?

Jasmine or short-grain white rice provide a fragrant and slightly sticky texture ideal for this dish.

Can I use tofu instead of chicken?

Yes, firm tofu or tempeh can be marinated and cooked similarly for a vegetarian alternative.

How do I get the vegetables crisp yet tender?

Stir-fry the vegetables quickly over high heat for 2-3 minutes to retain crispness while softening slightly.

Is the sesame ginger sauce spicy?

It is mildly spicy, but the sriracha is optional and can be adjusted to taste for heat preference.

What garnishes enhance the dish?

Toasted sesame seeds, fresh coriander leaves, spring onions, and a squeeze of lime add brightness and texture.

Sesame Ginger Chicken Bowl

Tender chicken, crisp veggies, and aromatic sesame ginger sauce served atop jasmine rice.

Prep Time
20 mins
Cook Time
25 mins
Total Duration
45 mins
Authored by Lana Bright

Recipe Type Hearty Dinners

Skill Level Easy

Cuisine Style Asian Fusion

Recipe Yield 4 Serving Size

Diet Preferences Dairy-Free

What You'll Need

Proteins

01 1.1 lbs boneless, skinless chicken breast or thighs, cut into bite-sized pieces

Marinade & Sauce

01 3 tbsp low sodium soy sauce
02 2 tbsp toasted sesame oil
03 1 tbsp rice vinegar
04 1 tbsp honey or maple syrup
05 2 tbsp fresh ginger, grated
06 2 garlic cloves, minced
07 1 tbsp sriracha or chili garlic sauce (optional)

Rice

01 1 1/4 cups jasmine or short-grain white rice, rinsed
02 2 cups water

Vegetables

01 1 medium carrot, julienned
02 1 red bell pepper, thinly sliced
03 3.5 oz sugar snap peas or snow peas, halved
04 2 spring onions, sliced

Garnishes

01 2 tbsp toasted sesame seeds
02 Fresh coriander leaves
03 Lime wedges

Directions

Step 01

Prepare marinade: Whisk together soy sauce, sesame oil, rice vinegar, honey, grated ginger, minced garlic, and sriracha. Pour half over chicken and marinate for 15 minutes, reserving the remainder for drizzling.

Step 02

Cook rice: Rinse rice under cold water until clear. Combine rice and water in a saucepan; bring to a boil, then reduce heat, cover, and simmer for 12 to 15 minutes until tender. Fluff with a fork and set aside.

Step 03

Cook chicken: Heat a large non-stick skillet or wok over medium-high heat. Add marinated chicken (discard marinade) and cook while stirring for 5 to 7 minutes until golden and cooked through. Remove from pan and keep warm.

Step 04

Stir-fry vegetables: In the same pan, stir-fry carrot, bell pepper, and sugar snap peas for 2 to 3 minutes until crisp-tender.

Step 05

Assemble bowl: Divide rice among four bowls. Top with cooked chicken and vegetables. Drizzle with reserved sauce.

Step 06

Garnish and serve: Sprinkle with spring onions, toasted sesame seeds, fresh coriander, and serve with lime wedges immediately.

Tools You'll Need

  • Sharp knife
  • Cutting board
  • Mixing bowls
  • Saucepan with lid
  • Non-stick skillet or wok
  • Spatula

Allergy Information

Review each ingredient to identify potential allergens, and consult a healthcare professional if you're unsure.
  • Contains soy and sesame. Check sauces for gluten if not using tamari to ensure gluten-free option.

Nutrition Details (Per Serving)

This nutritional data is for reference only and isn't a substitute for medical advice.
  • Caloric Value: 460
  • Fats: 13 grams
  • Carbohydrates: 52 grams
  • Proteins: 31 grams