Peach Mango Frozen Smoothie Pops

Featured in: Freezer Meals

Peach Mango Frozen Smoothie Pops feature fresh peach and mango purees blended and layered for vibrant, refreshing stripes. These pops are naturally sweet, vegan, and gluten-free, making them ideal for both kids and adults. With only a few easy steps—blend, layer, freeze—you get a fun, healthy frozen snack that highlights juicy summer flavors. Enjoy straight from the mold or add coconut cream for extra creaminess.

Updated on Sat, 16 Aug 2025 14:06:34 GMT
A person is holding a spoon with a piece of orange and red frozen dessert on it. Save It
A person is holding a spoon with a piece of orange and red frozen dessert on it. | sunnyspoonful.com

These Peach Mango Frozen Smoothie Pops are my go-to when the summer heat calls for something both refreshing and naturally sweet. The layers of ripe peach and juicy mango make these popsicles not just pretty to look at but so easy to love. Whether you serve them at a backyard barbecue or hand one to impatient little hands straight from the freezer, these pops are always a hit.

The first time I made these was for a pool party and the kids devoured them long before the burgers were ready. They have become a birthday party tradition in my family each summer since.

Ingredients

  • Ripe peaches: choose ones that feel soft but not mushy their fragrance means they are at their peak
  • Sugar: just a touch highlights the natural sweetness of the fruit you can skip or swap for honey or maple syrup
  • Water: helps blend the peaches into a pourable puree
  • Ripe mangoes: go for deep yellow flesh that feels slightly soft to the touch this gives you a smoother texture
  • Lime juice: adds brightness and a little zing to the mango puree use freshly squeezed for the best flavor

Instructions

Prepare the Peach Puree:
Blend the peeled sliced peaches with sugar and water in a blender until completely smooth. Scrape down the sides as needed to ensure there are no chunks left. This will be the first layer so take your time to get it silky.
Blend the Mango Mixture:
Clean out your blender and add the peeled chopped mangoes and lime juice. Process until smooth stopping to press down mango bits so the blend is super creamy. Taste and add more lime if you want extra tartness.
Layer into Molds:
Pour a layer of peach puree into each popsicle mold about an inch thick then gently add mango puree over it. Alternate layers until the molds are full. For clean lines use a spoon to smooth each layer before adding the next.
Insert Sticks and Freeze:
Gently place sticks in the molds making sure they are centered. Freeze for at least four hours or until fully solid. Resist peeking early so the stripes stay sharp.
Enjoy Straight Away:
To serve run the molds under warm water for a few seconds and pull out the popsicles. Savor immediately for best texture and flavor.
A close up of a red and yellow striped popsicle. Save It
A close up of a red and yellow striped popsicle. | sunnyspoonful.com

My favorite part of this recipe is the way fresh lime wakes up the mango flavor. The first time I added lime juice my son actually asked if we could put it in everything. Watching my family sneak extras from the freezer is a summertime joy.

Storage Tips

Keep popsicles stored inside the molds or transfer them to a zip bag once frozen. They hold their flavor for up to three weeks but I confess ours rarely last that long. Lay parchment between layers if stacking so they never stick.

Ingredient Substitutions

Swap out peaches for nectarines or strawberries if you like a berry twist. For a creamier pop add a spoonful of coconut cream between layers for a tropical touch. Try agave in place of sugar if you want a completely unrefined sweetener.

Serving Suggestions

These popsicles shine solo but you can also pair them with coconut whipped cream for an ice cream truck style treat. Dip the tip in melted chocolate before freezing if you want a crunchy shell.

Cultural Inspiration

Layered popsicles harken back to Indian fruit kulfi and Mexican paletas de fruta both of which celebrate seasonal fruit in simple frozen form. In my kitchen it is about making the most of ripe summer produce before it disappears.

Seasonal Adaptations

Use white peaches for a delicate floral version in early summer. Swap in pineapple for mango if peaches are not in season. Let kids layer with blueberries or raspberries for rainbow pops.

Success Stories

My neighbor Julie created these with frozen fruit since her market was out of fresh during spring break. They still turned out gorgeous. A friend at my daughter’s school bake sale made mini versions and sold out in under an hour.

Freezer Meal Conversion

You can blend the fruit purees ahead and freeze them in zip bags for up to a month. Thaw briefly then layer straight into molds when you are ready for easy prep on hot days.

A person is holding a spoon with a piece of orange and red frozen dessert on it. Save It
A person is holding a spoon with a piece of orange and red frozen dessert on it. | sunnyspoonful.com

Let these pops brighten up your summer afternoons. They are simple to make, fun to share, and refreshing for everyone in just a few hours.

Recipe FAQs

How do I achieve distinct layers in the pops?

Alternate spoonfuls of peach and mango mixtures into molds, gently tapping to settle each layer before adding the next.

Can I use frozen fruit instead of fresh?

Yes, thaw frozen peaches and mangoes before blending for a smoother texture and easy layering.

What can I add for extra creaminess?

Layer in coconut cream between fruit purees for a creamy stripe and richer flavor.

How long do the pops take to freeze?

Allow at least 4 hours in the freezer for pops to set fully and hold their shape when unmolded.

Are these pops suitable for various diets?

Yes, they are vegan and gluten-free with no common allergens, making them suitable for many dietary needs.

Peach Mango Frozen Smoothie Pops

Peach and mango layers blended and frozen for colorful, refreshing pops—simple and summer-perfect.

Prep Time
15 mins
Cook Time
240 mins
Total Duration
255 mins
Authored by Lana Bright

Recipe Type Freezer Meals

Skill Level Easy

Cuisine Style Summer-Inspired

Recipe Yield 8 Serving Size

Diet Preferences Suitable for Vegans, Dairy-Free, Free From Gluten

What You'll Need

Peach Layer

01 2 ripe peaches, peeled and sliced
02 1 tablespoon granulated sugar
03 2 tablespoons water

Mango Layer

01 2 ripe mangoes, peeled and chopped
02 1 tablespoon fresh lime juice

Directions

Step 01

Prepare Peach Puree: Combine sliced peaches, granulated sugar, and water in a blender. Blend until smooth.

Step 02

Prepare Mango Puree: Place chopped mango and lime juice in a clean blender. Blend until completely smooth.

Step 03

Layer Fruit Mixtures: Pour alternating layers of peach and mango purees into popsicle molds to create a striped effect.

Step 04

Insert Sticks and Freeze: Position popsicle sticks in the center of each mold. Transfer molds to the freezer and freeze for 4 hours, or until fully solidified.

Step 05

Serve: Remove popsicles from molds and serve immediately.

Tools You'll Need

  • Blender
  • Popsicle molds
  • Freezer

Nutrition Details (Per Serving)

This nutritional data is for reference only and isn't a substitute for medical advice.
  • Caloric Value: 80
  • Fats: grams
  • Carbohydrates: 20 grams
  • Proteins: 1 grams