Marry Me Chicken Orzo

Featured in: Hearty Dinners

This dish features succulent chicken breasts cooked alongside orzo pasta with sun-dried tomatoes and garlic, all enveloped in a creamy parmesan sauce. The addition of spinach and fresh basil brightens the rich, comforting flavors. A perfect one-pot meal that balances indulgence with ease, ideal for a relaxed yet elegant dinner.

Updated on Fri, 19 Dec 2025 10:31:00 GMT
Marry Me Chicken Orzo, creamy and rich, features tender chicken with sun-dried tomatoes and parmesan in a one-pot delight. Save It
Marry Me Chicken Orzo, creamy and rich, features tender chicken with sun-dried tomatoes and parmesan in a one-pot delight. | sunnyspoonful.com

There's something about a dish that gets its name as a romantic guarantee that makes you want to prove it right. I discovered this creamy chicken and orzo on a rainy Tuesday when I needed dinner to feel less ordinary, and somehow it became the meal I'd make again and again for the people I wanted to impress without seeming like I was trying too hard. The way the pasta soaks up that parmesan-laced cream while the sun-dried tomatoes add this tangy brightness felt like a small kitchen revelation. It's become my go-to when I want something that tastes restaurant-quality but comes together in under an hour, right in one pan.

I remember serving this to my partner on an evening when I'd had the kind of day that made me want to hide in the kitchen for a while, and watching them take that first bite—the way they got quiet for a moment before asking for seconds—made all the small decisions worth it. That's when I realized this dish had become something beyond ingredients and technique; it was how I said things I sometimes couldn't put into words.

Ingredients

  • Chicken breasts: Four boneless, skinless ones ensure they cook evenly in the time it takes the pasta to soften, and they stay tender if you don't skip the searing step.
  • Olive oil: Two tablespoons to get that golden crust on the chicken, which is where the real flavor happens.
  • Salt, black pepper, Italian seasoning: Season generously before the pan hits heat so the chicken develops character, not just cooks through.
  • Yellow onion: One small one, finely chopped, sweetens slightly as it softens and becomes the flavor foundation.
  • Garlic cloves: Three minced cloves add this mellow, toasted warmth that makes everything taste homemade.
  • Sun-dried tomatoes: One cup oil-packed and sliced thin brings concentrated sweetness and tang that regular tomatoes can't match.
  • Orzo pasta: A cup and a half of these rice-shaped pieces absorb sauce like tiny edible sponges.
  • Chicken broth: Two cups low-sodium prevents the sauce from tasting too salty once the parmesan goes in.
  • Heavy cream: One cup makes the sauce silky, though half-and-half works if you're feeling lighter.
  • Parmesan cheese: Freshly grated is worth the extra thirty seconds because it melts smoother than pre-shredded.
  • Red pepper flakes: A teaspoon optional, but it cuts through richness with a gentle heat that lingers.
  • Fresh thyme: One tablespoon of leaves or a teaspoon dried adds an understated earthiness that ties everything together.
  • Baby spinach: Two cups wilts at the end and adds color without overpowering the other flavors.
  • Fresh basil and extra parmesan: For garnish, because the finish matters just as much as the beginning.

Instructions

Get your chicken ready:
Pat your chicken breasts dry with paper towels, then season both sides generously with salt, pepper, and Italian seasoning. This step isn't just about flavoring; it helps the outside develop that golden crust that makes everything taste better.
Sear the chicken:
Heat your olive oil in a large skillet or Dutch oven over medium-high until it shimmers, then lay in the chicken breasts and resist the urge to move them around. Let them sit for about 4-5 minutes per side until they're golden and release easily from the pan when you touch them.
Build the flavor base:
Remove the chicken and set it aside (it's not fully cooked yet), then add your finely chopped onion to the same pan with all those wonderful brown bits still clinging to the bottom. Sauté for 2-3 minutes until it softens and smells sweet, then add your garlic and sun-dried tomatoes for another minute.
Toast the pasta:
Stir in the orzo and let it sit in the hot pan for about a minute, moving it around occasionally so it picks up some of that fond and starts turning golden. This toasting step is what keeps the pasta from tasting bland later.
Create the sauce:
Pour in your chicken broth and heavy cream all at once, scraping the bottom of the pan to loosen every browned bit of flavor. Everything should smell incredible right now, like you're doing something special.
Simmer everything together:
Nestle your seared chicken breasts back into the pan, lower the heat to medium, cover it, and let everything simmer for 12-15 minutes, stirring the orzo occasionally so it cooks evenly. The pasta should be tender, the chicken cooked through, and the kitchen smelling like someone's favorite dinner.
Finish with richness:
Remove the chicken to a plate, then stir in your parmesan cheese, red pepper flakes if you want that subtle warmth, thyme, and spinach right into the sauce. Watch the spinach wilt into all that cream and suddenly you've made something that feels both indulgent and intentional.
Bring it all together:
Slice your chicken and either return it to the pan or lay it right on top of the orzo when plating, then finish with a scatter of fresh basil and an extra shower of parmesan.
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There was a night when a friend came over stressed about something and barely talking, and by the time they were halfway through this dish, they were laughing about how good it tasted and how simple it all was. That's when I understood why this meal earned its name—it wasn't about manipulation or romance exactly, it was about making someone feel seen through something as honest as good food.

Why This Dish Works

The magic here is balance. Cream could make this heavy, but the sun-dried tomatoes cut through with their tang, and the spinach adds freshness at the end that keeps everything feeling light. The chicken gets its edges caramelized early, then finishes gently in the sauce so it stays juicy instead of turning into rubber. And the orzo—those little pasta shapes—they're the perfect vehicle for soaking up sauce without demanding the attention that longer pasta shapes might, so you can focus on the chicken and the people at your table instead.

Timing and Flexibility

This entire meal happens in forty-five minutes from cold pan to plated, which is the kind of timeline that lets you make something beautiful on a random weeknight without stress. If you're the type who likes to plan ahead, you can pound out the chicken and prep your ingredients in the morning, then it's truly just thirty minutes of active cooking when you get home. The sauce also reheats beautifully, so if you find yourself with leftovers (which doesn't happen often), just warm it gently over medium heat with a splash of chicken broth to loosen it back up.

Small Changes That Matter

The beauty of this recipe is that it's forgiving enough to adapt to what's in your kitchen or what you're in the mood for. Roasted red peppers work in place of sun-dried tomatoes if you want something a bit milder, and half-and-half instead of heavy cream makes it feel slightly less decadent without losing that crucial creamy texture. Some nights I add a tablespoon of butter at the very end just to make the sauce extra luxurious, and other times I use less cream and more broth if I want to feel a little lighter. The one thing I wouldn't skip is the fresh thyme—it's the quiet ingredient that makes people wonder what they're tasting.

  • A splash of white wine deglazes the pan beautifully if you want to add that to the sautéed aromatics.
  • If you can't find fresh thyme, dried works fine (just use a teaspoon instead of a tablespoon).
  • Taste the sauce before serving and adjust salt and pepper to your preference since everything concentrates as it cooks.
This photo of Marry Me Chicken Orzo showcases a golden-brown chicken breast atop creamy orzo, ready to be enjoyed. Save It
This photo of Marry Me Chicken Orzo showcases a golden-brown chicken breast atop creamy orzo, ready to be enjoyed. | sunnyspoonful.com

This is the kind of dish that asks for a quiet evening, maybe a glass of wine you actually enjoy, and the company of someone who matters. It's unashamed about being comforting without apology.

Recipe FAQs

What is the best way to cook the chicken evenly?

Sear the chicken breasts on medium-high heat until golden brown on both sides, then simmer gently with the orzo to finish cooking through, ensuring tenderness and juiciness.

Can I substitute the heavy cream in this dish?

Yes, half-and-half can be used for a lighter texture without significantly altering the creamy consistency.

How do sun-dried tomatoes affect the flavor?

Sun-dried tomatoes add a sweet, tangy depth that complements the creamy sauce and balances the savory chicken and parmesan.

Is it necessary to toast the orzo before cooking?

Toasting the orzo lightly enhances its nutty flavor and helps it maintain a pleasant texture after simmering.

What herbs work best with this dish?

Fresh thyme and basil provide fragrant, earthy notes that lift the richness of the sauce and add freshness to the final plate.

Can this dish be prepared ahead of time?

While best enjoyed fresh, it can be reheated gently with a splash of broth or cream to restore creaminess without drying out.

Marry Me Chicken Orzo

Tender chicken with orzo, sun-dried tomatoes, spinach, and parmesan in a creamy, savory sauce.

Prep Time
15 mins
Cook Time
30 mins
Total Duration
45 mins
Authored by Lana Bright

Recipe Type Hearty Dinners

Skill Level Easy

Cuisine Style American-Italian

Recipe Yield 4 Serving Size

Diet Preferences None specified

What You'll Need

Chicken

01 4 boneless, skinless chicken breasts
02 1 teaspoon salt
03 ½ teaspoon black pepper
04 1 teaspoon Italian seasoning
05 2 tablespoons olive oil

Orzo & Aromatics

01 1 small yellow onion, finely chopped
02 3 garlic cloves, minced
03 1 cup sun-dried tomatoes (oil-packed), drained and thinly sliced
04 1½ cups orzo pasta

Sauce

01 2 cups low-sodium chicken broth
02 1 cup heavy cream
03 ½ cup freshly grated parmesan cheese
04 1 teaspoon crushed red pepper flakes (optional)
05 1 tablespoon fresh thyme leaves or 1 teaspoon dried
06 2 cups baby spinach leaves

Garnish

01 Fresh basil, chopped
02 Extra parmesan cheese for serving

Directions

Step 01

Prepare and season chicken: Pat chicken breasts dry and season both sides evenly with salt, pepper, and Italian seasoning.

Step 02

Sear chicken: Heat olive oil in a large skillet or Dutch oven over medium-high heat. Sear chicken breasts for 4-5 minutes per side until golden brown. Remove from pan and set aside.

Step 03

Sauté aromatics: In the same pan, add chopped onion and sauté for 2-3 minutes until softened. Add garlic and sun-dried tomatoes; cook an additional minute.

Step 04

Toast orzo: Stir in orzo pasta and toast lightly for 1 minute, stirring frequently.

Step 05

Add liquids: Pour in chicken broth and heavy cream, stirring to combine and scraping browned bits from the bottom of the pan.

Step 06

Simmer with chicken: Nestle the seared chicken breasts into the orzo mixture. Cover, reduce heat to medium, and simmer for 12-15 minutes, stirring occasionally, until orzo is al dente and chicken is fully cooked.

Step 07

Finish sauce: Remove chicken to a plate. Stir parmesan cheese, red pepper flakes, thyme, and baby spinach into the orzo mixture until spinach wilts and sauce thickens.

Step 08

Serve: Slice chicken and either return to the pan or serve atop the orzo. Garnish with chopped fresh basil and additional parmesan cheese.

Tools You'll Need

  • Large skillet or Dutch oven
  • Chef's knife
  • Cutting board
  • Grater
  • Measuring cups and spoons

Allergy Information

Review each ingredient to identify potential allergens, and consult a healthcare professional if you're unsure.
  • Contains dairy (heavy cream, parmesan cheese)
  • Contains gluten (orzo pasta)
  • May contain sulfites (sun-dried tomatoes)

Nutrition Details (Per Serving)

This nutritional data is for reference only and isn't a substitute for medical advice.
  • Caloric Value: 635
  • Fats: 32 grams
  • Carbohydrates: 47 grams
  • Proteins: 43 grams