Mango Chili Garlic Chicken Skillet

Featured in: Hearty Dinners

Bring vibrant tropical flavors to your table with this easy skillet dish combining tender chicken breasts, ripe mango, chili flakes, and aromatic garlic. Succulent chicken is cooked until golden, then coated with a sweet, tangy sauce featuring honey, lime juice, and soy sauce. Finished with fresh cilantro and red chili for extra zest, this gluten- and dairy-free entree makes a colorful main that pairs perfectly with rice or quinoa. Simple tools and quick steps make this fusion favorite ideal for weeknights or sharing with friends.

Updated on Mon, 27 Oct 2025 15:18:00 GMT
Juicy Mango Chili Garlic Chicken Skillet served with fresh lime wedges and cilantro.  Save It
Juicy Mango Chili Garlic Chicken Skillet served with fresh lime wedges and cilantro. | sunnyspoonful.com

A vibrant, sweet-and-spicy chicken skillet featuring juicy mango, zesty chili, and aromatic garlic for a tropical, crowd-pleasing meal.

I first made this mango chili garlic chicken on a humid summer evening, aiming to impress visiting friends with something a little different yet simple. The fresh mango and a hit of chili brought the skillet alive, and everyone kept asking for seconds.

Ingredients

  • Chicken: 4 boneless, skinless chicken breasts (about 600 g), 1/2 teaspoon salt, 1/4 teaspoon black pepper, 1 tablespoon cornstarch
  • Sauce: 1 large ripe mango, peeled, pitted, and diced (about 1 cup), 3 tablespoons honey, 3 tablespoons lime juice (about 2 limes), 2 tablespoons soy sauce (or tamari for gluten-free), 2 teaspoons chili flakes (adjust to taste), 4 cloves garlic, minced, 1 tablespoon fresh ginger, grated
  • For Cooking & Garnish: 2 tablespoons olive oil, 1/4 cup fresh cilantro, chopped, 1 small red chili, thinly sliced (optional), lime wedges, for serving

Instructions

Season and Prep Chicken:
Pat chicken breasts dry and season both sides with salt and pepper. Dust lightly with cornstarch.
Brown Chicken:
Heat olive oil in a large skillet over medium-high heat. Add chicken breasts and cook for 4 to 5 minutes per side until golden and just cooked through. Transfer to a plate and keep warm.
Sauté Aromatics:
In the same skillet, reduce heat to medium. Add garlic and ginger; sauté for 1 minute until fragrant.
Make Mango Sauce:
Add diced mango, honey, lime juice, soy sauce, and chili flakes. Stir and simmer for 3 to 4 minutes, gently mashing mango to break it down and thicken the sauce.
Finish Chicken:
Return chicken breasts to the skillet, spoon sauce over, and simmer for 3 to 4 minutes, turning once, until chicken is thoroughly coated and heated through.
Garnish and Serve:
Garnish with fresh cilantro and sliced red chili. Serve with lime wedges.
Vibrant Mango Chili Garlic Chicken Skillet garnished with red chili for an extra kick.  Save It
Vibrant Mango Chili Garlic Chicken Skillet garnished with red chili for an extra kick. | sunnyspoonful.com

My kids always love scooping extra sauce onto their rice and insist that we save some for lunch the next day. This recipe does make great leftovers!

Required Tools

Large skillet, sharp knife, cutting board, spoon or spatula.

Allergen Information

Contains soy (from soy sauce) use tamari for gluten-free. No common dairy, gluten, or nut allergens. Always check ingredient labels for hidden allergens.

Nutritional Information

Per serving: 340 calories, 10 g total fat, 32 g carbohydrates, 33 g protein.

Sizzling Mango Chili Garlic Chicken Skillet with aromatic garlic and tropical flavors bursting through. Save It
Sizzling Mango Chili Garlic Chicken Skillet with aromatic garlic and tropical flavors bursting through. | sunnyspoonful.com

This Mango Chili Garlic Chicken Skillet is vibrant, versatile, and always a big hit around the table. Squeeze fresh lime before serving for a bright finish.

Recipe FAQs

Can I use chicken thighs instead of breasts?

Yes, chicken thighs add extra juiciness and work well with the flavorful mango chili sauce.

Is this dish very spicy?

The chili flakes add heat, but you can adjust the amount or add fresh chili seeds for more spice.

Can I make this gluten-free?

Absolutely. Use tamari instead of soy sauce for a gluten-free variation of this meal.

What sides pair well with this?

Serve it over jasmine rice, quinoa, or cauliflower rice to soak up the sweet and spicy sauce.

Is there a vegetarian alternative?

Firm tofu makes a tasty substitute for chicken, soaking up the sauce and flavors beautifully.

How do I ensure the chicken stays juicy?

Do not overcook the chicken in the skillet and let it rest while preparing the sauce for best texture.

Mango Chili Garlic Chicken Skillet

Chicken cooked with mango, chili, and garlic delivers sweet, zesty, and bold flavors in one satisfying skillet meal.

Prep Time
15 mins
Cook Time
25 mins
Total Duration
40 mins
Authored by Lana Bright

Recipe Type Hearty Dinners

Skill Level Easy

Cuisine Style Fusion

Recipe Yield 4 Serving Size

Diet Preferences Dairy-Free, Free From Gluten

What You'll Need

Chicken

01 4 boneless, skinless chicken breasts (approximately 1.3 pounds)
02 1/2 teaspoon salt
03 1/4 teaspoon ground black pepper
04 1 tablespoon cornstarch

Sauce

01 1 large ripe mango, peeled, pitted, and diced (about 1 cup)
02 3 tablespoons honey
03 3 tablespoons fresh lime juice (about 2 limes)
04 2 tablespoons soy sauce or tamari (for gluten-free option)
05 2 teaspoons chili flakes (adjust to preference)
06 4 cloves garlic, minced
07 1 tablespoon fresh ginger, grated

For Cooking & Garnish

01 2 tablespoons olive oil
02 1/4 cup fresh cilantro, chopped
03 1 small red chili, thinly sliced (optional)
04 Lime wedges, for serving

Directions

Step 01

Season the Chicken: Pat chicken breasts dry, season both sides with salt and black pepper, and dust lightly with cornstarch.

Step 02

Sear the Chicken: Heat olive oil in a large skillet over medium-high heat. Place chicken breasts in skillet and cook for 4 to 5 minutes per side, until golden and cooked through. Transfer chicken to a plate and keep warm.

Step 03

Sauté Aromatics: Reduce skillet heat to medium. Add minced garlic and grated ginger; sauté for 1 minute until fragrant.

Step 04

Prepare Mango Chili Sauce: Add diced mango, honey, lime juice, soy sauce or tamari, and chili flakes to skillet. Stir and simmer for 3 to 4 minutes, gently mashing mango to help thicken sauce.

Step 05

Combine Chicken and Sauce: Return chicken breasts to skillet. Spoon sauce over chicken and simmer for 3 to 4 minutes, turning once, until evenly coated and fully heated.

Step 06

Garnish and Serve: Top with chopped cilantro and sliced red chili. Serve immediately with lime wedges on the side.

Tools You'll Need

  • Large skillet
  • Sharp knife
  • Cutting board
  • Spoon or spatula

Allergy Information

Review each ingredient to identify potential allergens, and consult a healthcare professional if you're unsure.
  • Contains soy from soy sauce; substitute tamari for a gluten-free version.
  • Free from common dairy, gluten, and nut allergens.
  • Always verify ingredient labels for hidden allergens.

Nutrition Details (Per Serving)

This nutritional data is for reference only and isn't a substitute for medical advice.
  • Caloric Value: 340
  • Fats: 10 grams
  • Carbohydrates: 32 grams
  • Proteins: 33 grams