Hot Honey Chili Mac Stuffed Squash

Featured in: Hearty Dinners

Roasted acorn squash halves become edible bowls for zesty chili mac studded with black beans, bell peppers, and warming spices. The filling simmers in vegetable broth until the pasta absorbs all the savory flavors, then gets generously mixed with melted cheddar. A finish of hot honey drizzle over the top creates that irresistible sweet-spicy contrast that makes this dish unforgettable. Ready in just over an hour, this hearty vegetarian main serves four and transforms simple ingredients into something special.

Updated on Mon, 02 Feb 2026 15:31:00 GMT
Roasted acorn squash halves are generously filled with steaming Hot Honey Chili Mac Stuffed Squash, bubbling cheddar cheese on top. Save It
Roasted acorn squash halves are generously filled with steaming Hot Honey Chili Mac Stuffed Squash, bubbling cheddar cheese on top. | sunnyspoonful.com

The oven was still warm from baking bread when I spotted two acorn squash sitting on the counter, forgotten from the farmers market haul. I had a pot of leftover chili mac on the stove and suddenly thought, why not marry the two? That spontaneous decision turned into one of those meals where everyone went quiet for the first few bites, then asked for seconds. The drizzle of hot honey was a last-minute gamble that paid off beautifully.

I made this for a small dinner party on a chilly October evening, and the presentation alone had everyone reaching for their phones. Cutting into the stuffed squash released a cloud of steam scented with cumin and smoked paprika. My friend who claimed she did not like squash ended up scraping her bowl clean and texting me for the recipe before she even left.

Ingredients

  • Acorn squash: Choose squash that feel heavy for their size with firm, unblemished skin, and remember they become incredibly sweet and tender when roasted cut side down.
  • Olive oil: Brushing it on the squash before roasting creates a caramelized edge that adds depth to every bite.
  • Yellow onion: Dicing it finely helps it melt into the chili mac, building a savory base without chunks that overpower the texture.
  • Garlic: Fresh cloves minced at the last second release the most fragrance and prevent that bitter, burnt taste.
  • Red bell pepper: It adds a pop of sweetness and color that balances the heat from the spices and jalapeño.
  • Jalapeño: Seeding it tames the fire while keeping a gentle warmth, but leave the seeds in if you crave more kick.
  • Black beans: Rinsing them well removes excess sodium and that slightly metallic canned taste.
  • Diced tomatoes: Use the kind with juices included because that liquid helps cook the pasta and builds a saucy consistency.
  • Tomato paste: A tablespoon intensifies the tomato flavor and thickens the mixture so it clings to the macaroni.
  • Elbow macaroni: The small curved shape traps all the chili goodness and cooks perfectly in the skillet without needing a separate pot.
  • Vegetable broth: It infuses the pasta with flavor as it simmers, making every piece taste seasoned from the inside out.
  • Chili powder: This is your main spice, so use a fresh jar for the best warmth and complexity.
  • Smoked paprika: It whispers campfire and depth into the dish without adding heat.
  • Cumin: Earthy and essential, it pulls all the southwestern flavors together.
  • Dried oregano: A pinch adds an herbal note that brightens the tomato base.
  • Cheddar cheese: Sharp cheddar melts beautifully and adds a creamy, tangy richness that balances the spice.
  • Honey: The base of your hot honey drizzle, it caramelizes slightly and clings to the squash in the best way.
  • Hot sauce: Start with less and taste as you go, because the heat builds and you can always add more.
  • Cilantro: Fresh and bright, it cuts through the richness right before serving.
  • Green onions: Sliced thin, they add a mild bite and a splash of color on top.

Instructions

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Prep the squash:
Preheat your oven to 400°F and line a baking sheet with parchment to prevent sticking. Brush the cut sides of your halved, seeded squash with olive oil, season with salt and pepper, then lay them cut side down so the flesh caramelizes beautifully.
Roast until tender:
Slide the baking sheet into the oven and roast for 35 to 40 minutes, until a fork glides through the flesh like butter. The edges will turn golden and the natural sugars will concentrate into something almost candy-like.
Start the chili mac base:
While the squash roasts, heat a tablespoon of olive oil in a large skillet over medium heat and toss in your diced onion. Sauté for 3 to 4 minutes, stirring occasionally, until it softens and turns translucent.
Build the flavor:
Add the minced garlic, diced bell pepper, and jalapeño if you are using it, cooking for another 2 to 3 minutes until fragrant. The kitchen will start to smell incredible at this point.
Add the hearty ingredients:
Stir in black beans, diced tomatoes with their juices, tomato paste, uncooked macaroni, vegetable broth, chili powder, smoked paprika, cumin, oregano, and salt. Bring everything to a boil, then lower the heat to a gentle simmer.
Simmer the mac:
Cover the skillet and let it cook for 10 to 12 minutes, stirring now and then to prevent sticking, until the macaroni is al dente and most of the liquid has been absorbed. The pasta should be tender but still have a little bite.
Stir in the cheese:
Remove the skillet from the heat and fold in about two thirds of the shredded cheddar, stirring until it melts into a creamy, cohesive filling. Save the rest for topping.
Make the hot honey:
In a small bowl, whisk together the honey and hot sauce, tasting as you go to get the heat level just right. It should be sweet with a slow building warmth.
Stuff the squash:
Once the squash halves are roasted, carefully flip them upright on the baking sheet and spoon the chili mac generously into each cavity. Sprinkle the remaining cheese over the top.
Melt the topping:
Return the stuffed squash to the oven for 8 to 10 minutes, just until the cheese is melted, bubbly, and starting to brown in spots. Keep an eye on them so the edges do not burn.
Finish and serve:
Drizzle the hot honey over each stuffed squash half, letting it pool in the crevices and glaze the top. Garnish with chopped cilantro and sliced green onions, then serve immediately while everything is hot and gooey.
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Easily spray or drizzle oil for roasting vegetables, air frying, sautéing, and dressing salads with controlled coverage.
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Golden roasted squash holds a hearty spoonful of Hot Honey Chili Mac Stuffed Squash, garnished with fresh cilantro and green onions. Save It
Golden roasted squash holds a hearty spoonful of Hot Honey Chili Mac Stuffed Squash, garnished with fresh cilantro and green onions. | sunnyspoonful.com

There is something magical about serving this dish on a cool evening when the windows fog up and everyone gathers around the table. The combination of textures, the way the sweetness plays against the spice, and that glossy hot honey finish make it feel special without being fussy. It became the kind of recipe I pull out when I want to impress without stressing, because it always delivers.

Making It Your Own

If you want a heartier version, brown 8 ounces of ground turkey or beef with the onions and let it mingle with the beans and tomatoes. For a vegan spin, swap in plant-based cheese and use maple syrup instead of honey for the drizzle. I have also tried butternut squash when acorn was not available, and it worked beautifully, just adjust the roasting time since butternut can cook a bit faster depending on size.

Storing and Reheating

Leftovers keep well in an airtight container in the fridge for up to three days, and I have found they taste even better the next day after the flavors meld. Reheat individual portions in the oven at 350°F for about 15 minutes, covered with foil to prevent drying out, or microwave gently with a splash of broth to loosen the filling. The hot honey can be made ahead and stored in a jar at room temperature for up to a week.

Pairing and Serving Ideas

This dish stands strong on its own, but a crisp green salad with a tangy vinaigrette cuts through the richness beautifully. I have also served it alongside warm cornbread or tortilla chips for scooping up any chili mac that escapes the squash bowl. A cold beer or a lightly chilled rosé pairs surprisingly well with the sweet and spicy contrast.

  • Try crumbled cotija or feta on top for a salty, creamy finish.
  • Add a squeeze of fresh lime juice right before serving to brighten everything up.
  • If you love crunch, sprinkle crushed tortilla chips over the cheese before the final bake.
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A close-up of Hot Honey Chili Mac Stuffed Squash reveals cheesy chili mac and a drizzle of sweet hot honey. Save It
A close-up of Hot Honey Chili Mac Stuffed Squash reveals cheesy chili mac and a drizzle of sweet hot honey. | sunnyspoonful.com

This recipe has earned a permanent spot in my fall and winter rotation, and I hope it becomes one of your favorites too. Enjoy every sweet, spicy, cheesy bite.

Recipe FAQs

Can I make this dish vegan?

Yes, substitute plant-based cheese for the cheddar and replace the honey with maple syrup or agave nectar. The rest of the ingredients are naturally plant-based.

What other squash varieties work well?

Delicata squash and butternut squash both work beautifully. Delicata requires less roasting time due to its smaller size, while butternut may need a few extra minutes in the oven.

How spicy is this dish?

The heat level is adjustable. The jalapeño adds mild to moderate spice, while the hot honey drizzle provides a customizable kick. Start with 1 teaspoon of hot sauce and increase to your preference.

Can I prepare the components ahead?

Roast the squash and prepare the chili mac filling up to a day in advance. Store separately in the refrigerator, then stuff and reheat in a 350°F oven for 15-20 minutes before serving. Add the hot honey just before eating.

What sides pair well with this main?

A crisp green salad with citrus vinaigrette cuts through the richness, while cornbread complements the Southwestern flavors. Roasted vegetables or sautéed greens also make excellent accompaniments.

Can I add meat to this dish?

Absolutely. Brown 8 oz of ground turkey or beef with the onions in step 3. The meat adds extra protein and heartiness while maintaining the dish's flavor profile.

Hot Honey Chili Mac Stuffed Squash

Roasted acorn squash stuffed with spicy chili mac, cheddar cheese, and hot honey drizzle for perfect sweet-heat balance.

Prep Time
25 mins
Cook Time
50 mins
Total Duration
75 mins
Authored by Lana Bright

Recipe Type Hearty Dinners

Skill Level Medium

Cuisine Style American

Recipe Yield 4 Serving Size

Diet Preferences Vegetarian-Friendly

What You'll Need

Squash

01 2 medium acorn squash, halved and seeded
02 2 tablespoons olive oil
03 1/2 teaspoon salt
04 1/4 teaspoon black pepper

Chili Mac

01 1 tablespoon olive oil
02 1 medium yellow onion, diced
03 2 cloves garlic, minced
04 1 red bell pepper, diced
05 1 jalapeño, seeded and minced, optional for heat
06 1 can (15 ounces) black beans, drained and rinsed
07 1 can (15 ounces) diced tomatoes
08 1 tablespoon tomato paste
09 1 cup elbow macaroni
10 2 cups vegetable broth
11 1 teaspoon chili powder
12 1/2 teaspoon smoked paprika
13 1/2 teaspoon cumin
14 1/2 teaspoon dried oregano
15 1/2 teaspoon salt
16 1 cup shredded cheddar cheese

Hot Honey

01 1/4 cup honey
02 1 to 2 teaspoons hot sauce, to taste

Garnish

01 2 tablespoons fresh cilantro, chopped
02 1/4 cup green onions, sliced

Directions

Step 01

Prepare Oven and Squash: Preheat oven to 400°F. Line a baking sheet with parchment paper. Brush cut sides of acorn squash halves with olive oil and season with salt and pepper. Place cut side down on baking sheet.

Step 02

Roast Squash: Roast squash for 35 to 40 minutes until flesh is fork-tender.

Step 03

Sauté Aromatics: While squash roasts, heat 1 tablespoon olive oil in a large skillet over medium heat. Add diced onion and sauté for 3 to 4 minutes until softened.

Step 04

Build Flavor Base: Add minced garlic, diced bell pepper, and jalapeño if using. Cook for 2 to 3 minutes more.

Step 05

Combine Chili Mac Components: Stir in black beans, diced tomatoes with juices, tomato paste, elbow macaroni, vegetable broth, chili powder, smoked paprika, cumin, oregano, and salt. Bring to boil, then reduce heat to simmer.

Step 06

Cook Pasta: Cover and cook for 10 to 12 minutes, stirring occasionally, until macaroni is al dente and most liquid is absorbed.

Step 07

Incorporate Cheese: Remove from heat and stir in 2/3 cup shredded cheddar cheese.

Step 08

Prepare Hot Honey: In a small bowl, whisk together honey and hot sauce to desired spice level.

Step 09

Fill Squash Halves: Once squash is roasted, carefully flip halves upright. Spoon chili mac generously into each squash half and sprinkle with remaining cheese.

Step 10

Final Melt: Return stuffed squash to oven upright for 8 to 10 minutes until cheese is melted and bubbly.

Step 11

Finish and Serve: Drizzle hot honey over stuffed squash, garnish with cilantro and green onions, and serve immediately.

Tools You'll Need

  • Baking sheet
  • Chef's knife
  • Cutting board
  • Large skillet or saucepan
  • Mixing bowls
  • Wooden spoon

Allergy Information

Review each ingredient to identify potential allergens, and consult a healthcare professional if you're unsure.
  • Contains wheat in macaroni
  • Contains milk in cheese
  • Contains honey, not suitable for vegan diets
  • Use gluten-free pasta for gluten-free preparation
  • Use plant-based cheese for dairy-free preparation

Nutrition Details (Per Serving)

This nutritional data is for reference only and isn't a substitute for medical advice.
  • Caloric Value: 495
  • Fats: 15 grams
  • Carbohydrates: 77 grams
  • Proteins: 16 grams