Strawberry Mint Spring Drink

Featured in: Mocktails

This delightful beverage brings together fresh strawberries, fragrant mint leaves, and zesty citrus for a refreshing springtime drink. Muddling the fruit and herbs releases bright flavors, enhanced by sparkling and still water. Adjust sweetness with simple syrup or alternatives, and garnish with extra slices and mint sprigs for a vibrant presentation. Ideal for gatherings, it serves cold and promises a crisp, lively taste in every glass.

Updated on Tue, 24 Feb 2026 10:00:00 GMT
Vibrant strawberry mint mocktail pitcher with fresh berries, cooling mint, and citrus slices, perfect for spring gatherings. Save It
Vibrant strawberry mint mocktail pitcher with fresh berries, cooling mint, and citrus slices, perfect for spring gatherings. | sunnyspoonful.com

My sister called me in a panic last spring, asking what to serve at her garden party that wasn't just plain lemonade. I was mid-kitchen project when she called, strawberries already sitting on my counter, and I found myself describing this drink off the top of my head—something I'd been tinkering with all season. When she tried it, she texted back a single word: saved. That's when I knew this mocktail had staying power.

I served this at a backyard gathering where someone's kid spilled their glass, and instead of the usual groaning, they just asked for another one immediately. That's when I realized this wasn't just refreshing—it was genuinely crave-worthy, even for the younger crowd who normally get stuck with juice boxes. Watching people slow down and actually linger over their drinks made the whole afternoon feel a bit more intentional.

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Ingredients

  • Fresh strawberries: Use the ripest ones you can find—they should smell sweet before you even slice them, because that fragrance carries through the entire pitcher.
  • Fresh mint leaves: Grab them gently so you don't bruise them before they hit the drink; their oils are what make this sing.
  • Lemon and lime slices: These add brightness, but they're also there for visual appeal and that subtle bittersweet edge that balances the sweetness.
  • Freshly squeezed lemon juice: Bottled juice feels like cheating once you taste the difference the fresh version makes.
  • Simple syrup: The base sweetness that ties everything together; you can adjust it based on how sweet your strawberries are.
  • Sparkling and still water: The combination gives you fizz without overwhelming the delicate fruit flavors.

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Instructions

Build your flavor base:
Pour your sliced strawberries, mint leaves, lemon rounds, and lime rounds into a large pitcher—see how the colors already look like spring? This is your foundation.
Muddle with intention:
Use a muddler or the back of a spoon to gently press the fruit and herbs together, releasing their oils and juices. You want to hear that soft crushing sound and smell the mint rise up; don't overdo it or you'll bruise the mint and make it bitter.
Add the liquid backbone:
Stir in your fresh lemon juice and simple syrup, making sure everything blends together smoothly and the syrup dissolves completely.
Top with the fizz:
Pour in your cold sparkling water and still water, then give it a gentle stir to combine without deflating all those bubbles you want in every sip.
Serve with the right touch:
Fill glasses with ice, pour generously, and garnish with extra strawberry slices, mint sprigs, and citrus wheels—these finishing touches matter because people drink with their eyes first.
Refreshing strawberry mint mocktail pitcher filled with muddled berries, zesty citrus, and sparkling water for a festive non-alcoholic drink. Save It
Refreshing strawberry mint mocktail pitcher filled with muddled berries, zesty citrus, and sparkling water for a festive non-alcoholic drink. | sunnyspoonful.com

There was a moment at that garden party when the conversation suddenly got quieter, slower. People were actually tasting their drinks instead of just gulping them down as an afterthought. That's when a mocktail stops being a beverage and becomes part of the gathering itself.

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The Sweet Spot for Sweetness

Everyone has different sugar preferences, and that's where this recipe shines—you're in complete control. If your strawberries are peak season sweet, you might only need a third of the simple syrup listed. If you picked them a day or two early, you might want more. Start with less syrup, taste as you go, and remember that you can always add more but you can't take it back. That's been my saving grace more times than I'd like to admit.

Flavor Riffs You Can Try

Once you've nailed the basic recipe, the real fun starts. I've added a splash of fresh orange juice for deeper citrus warmth, muddled in some basil when I had it on hand for something herbal and unexpected, and even thrown in a small handful of raspberries when strawberries weren't at their peak. The formula is flexible enough to take direction from whatever looks good at the market on any given day.

Pitcher Perfect Hosting

Making a batch ahead of the liquid part (everything except the water) means you can finish it up in seconds when guests arrive. The strawberry-mint-citrus base keeps for a couple hours in the fridge, so you can muddle it all that morning and just add your fizzy water at the last minute. This drink transformed me from someone who dreaded hosting to someone who actually felt ready when people showed up.

  • Chill your pitcher and glasses beforehand so everything stays crisp and cold longer.
  • Keep extra mint and strawberries on hand for garnish—it's the difference between nice and memorable.
  • If you're worried about sweetness levels with your crowd, make the simple syrup in two batches and let people adjust their own glasses.
Colorful strawberry mint mocktail pitcher featuring ripe strawberries, bright mint leaves, and citrus wheels, ideal for warm-weather celebrations. Save It
Colorful strawberry mint mocktail pitcher featuring ripe strawberries, bright mint leaves, and citrus wheels, ideal for warm-weather celebrations. | sunnyspoonful.com

This mocktail became my answer to those spring gatherings when you want something special without the fuss. Every time I make it, I remember that conversation gets better when people have something genuinely delicious to slow down with.

Recipe FAQs

How should the fruit and herbs be prepared?

Slice strawberries, lemon, and lime thinly, then gently muddle with fresh mint leaves to release natural flavors without crushing completely.

Can the sweetness be adjusted?

Yes, simple syrup can be reduced or substituted with agave or honey depending on preference and dietary needs.

Is sparkling water necessary?

Sparkling water adds a lively fizz that enhances the refreshing quality, but still water is used to balance the drink’s texture.

What is the best way to serve this beverage?

Serve immediately over ice with additional strawberry slices, mint sprigs, and citrus wheels for an appealing look and fresh taste.

Are there any dietary considerations?

This drink is naturally vegan and gluten-free, making it suitable for a wide range of dietary preferences.

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Strawberry Mint Spring Drink

A crisp, cooling drink featuring strawberries, mint, and citrus for bright spring refreshment.

Prep Time
10 mins
0
Total Duration
10 mins
Authored by Lana Bright

Recipe Type Mocktails

Skill Level Easy

Cuisine Style International

Recipe Yield 6 Serving Size

Diet Preferences Suitable for Vegans, Dairy-Free, Free From Gluten

What You'll Need

Fruit & Herbs

01 2 cups fresh strawberries, hulled and sliced
02 1 cup fresh mint leaves, plus extra for garnish
03 1 lemon, sliced into rounds
04 1 lime, sliced into rounds

Liquids

01 1/2 cup freshly squeezed lemon juice
02 1/3 cup simple syrup
03 4 cups cold sparkling water
04 1 cup cold still water

Garnish

01 Extra strawberry slices for garnish
02 Additional fresh mint sprigs
03 Lemon or lime wheels for garnish

Directions

Step 01

Combine Fruit and Herbs: In a large pitcher, combine the sliced strawberries, mint leaves, lemon slices, and lime slices.

Step 02

Muddle Ingredients: Gently muddle the fruit and mint with a muddler or the back of a spoon to release their flavors.

Step 03

Add Juice and Syrup: Add the lemon juice and simple syrup to the pitcher. Stir well to combine.

Step 04

Add Water: Pour in the sparkling water and still water. Stir gently to combine all ingredients.

Step 05

Serve the Mocktail: Fill glasses with ice, pour in the mocktail, and garnish with extra strawberry slices, mint sprigs, and citrus wheels as desired.

Step 06

Final Presentation: Serve immediately for maximum fizziness and optimal flavor.

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Tools You'll Need

  • Large pitcher for mixing and serving
  • Muddler or wooden spoon for releasing fruit flavors
  • Measuring cups for accurate ingredient portions
  • Citrus juicer for extracting fresh lemon juice
  • Sharp knife and cutting board for fruit preparation

Allergy Information

Review each ingredient to identify potential allergens, and consult a healthcare professional if you're unsure.
  • Contains strawberries, lemon, and lime—tree fruit and citrus allergens
  • If using store-bought simple syrup, verify absence of allergen traces in product labeling

Nutrition Details (Per Serving)

This nutritional data is for reference only and isn't a substitute for medical advice.
  • Caloric Value: 60
  • Fats: 0 grams
  • Carbohydrates: 15 grams
  • Proteins: 0.5 grams

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