Pumpkin Muffins Flaky Salt

Featured in: Sunrise Spoonfuls

Experience the comforting blend of pumpkin, cinnamon, and nutmeg in moist muffins accented with a delicate sprinkle of flaky sea salt. Combining rich vegetable oil and pure pumpkin purée, these treats emerge golden and tender from the oven. Convenient to prepare within 37 minutes, each batch yields a dozen muffins ideal for breakfast or an afternoon pick-me-up. Customize with turbinado sugar for added crunch or pecans for nutty depth. Serve warm for the ultimate sweet-salty bite, and enjoy the seasonal fragrance filling your kitchen.

Updated on Mon, 27 Oct 2025 15:02:17 GMT
Golden-brown pumpkin muffins, glistening with flaky salt, cooling on a wire rack. Save It
Golden-brown pumpkin muffins, glistening with flaky salt, cooling on a wire rack. | sunnyspoonful.com

Pumpkin muffins with flaky salt are my secret to cozy mornings and happy snack breaks year-round. Packed with real pumpkin and a mix of warming spices, these muffins balance sweetness with a sprinkle of crunchy sea salt on top. They come together quickly using basic pantry ingredients and are a hit with kids and adults alike.

The first time I made these was on a dreary autumn day when my kids wanted something special for breakfast. Since then, the scent of cinnamon and pumpkin reminds us of lazy weekends together.

Ingredients

  • All-purpose flour: Delivers tender muffins with structure. Look for unbleached flour for the best texture.
  • Baking soda and baking powder: Help the muffins rise and become light.
  • Fine salt: Enhances the other flavors and balances the sweetness.
  • Ground cinnamon, nutmeg, cloves, and ginger: Create the classic pumpkin spice flavor. Fresh spices add the most warmth—make sure they are not stale.
  • Canned pumpkin purée: The heart of the recipe. Choose 100 percent pumpkin with a deep orange color and no added sugar.
  • Light brown sugar and granulated sugar: Both sweeten the batter but brown sugar adds moisture and a hint of caramel.
  • Neutral oil: Like vegetable or melted coconut oil guarantees moist and tender muffins. I avoid olive oil to keep flavors pure.
  • Large eggs: Hold everything together and add richness. Use room temperature eggs for better mixing.
  • Pure vanilla extract: Adds warmth and brings all the flavors together.
  • Turbinado sugar: If you use it, gives a crunchy top for contrast.
  • Flaky sea salt: Like Maldon makes the muffins truly special with pops of flavor in every bite. Use the good stuff here for the best results.

Instructions

Prepare the pan:
Line a 12-cup muffin tin with paper liners or lightly grease the cups. This prevents sticking and helps with easy muffin removal later.
Mix the dry ingredients:
In a large bowl, whisk the flour, baking soda, baking powder, salt, cinnamon, nutmeg, cloves, and ginger until fully combined and no clumps remain. Fully sifting these together ensures even leavening and flavor throughout the muffins.
Combine the wet ingredients:
In a medium bowl, whisk the pumpkin purée, brown sugar, granulated sugar, oil, eggs, and vanilla until completely smooth and lighter in color. Mixing well here ensures a perfect, even crumb.
Combine wet and dry mixtures:
Pour the wet mixture into the bowl of dry ingredients. Gently fold everything together with a spatula until just mixed. Be careful not to overmix or your muffins will turn out tough instead of tender.
Fill the muffin cups:
Divide the batter gently among the muffin cups to about three-quarters full. Take care not to compress the batter, which can affect the rise.
Top with sugar and salt:
Sprinkle the top of each muffin with a pinch of turbinado sugar if using, then finish with a generous pinch of flaky sea salt. This gives every bite sweet crunch and briny lift.
Bake:
Place the tin on the center rack of a preheated 350F oven. Bake for twenty to twenty-two minutes until a toothpick inserted in the center comes out free of wet batter.
Cool completely:
Let the muffins cool five minutes in the pan. Use this time to clear the kitchen or set up for serving. Then lift each muffin out and let cool on a wire rack for best texture.
Freshly baked Pumpkin Muffins with Flaky Salt: Taste warm spices, see golden peaks. Save It
Freshly baked Pumpkin Muffins with Flaky Salt: Taste warm spices, see golden peaks. | sunnyspoonful.com

Pumpkin is my favorite ingredient for these muffins. It always amazes me how a simple can adds not only flavor but also velvety texture. Some of my favorite kitchen memories are letting my kids help sprinkle the flaky salt at the end—it is their official job now.

Storage Tips

Let the muffins cool completely before storing to avoid sogginess. I keep mine in an airtight container at room temperature for up to three days. For longer keeping, refrigerate up to a week or freeze, then reheat in the toaster oven for a fresh-baked taste.

Ingredient Substitutions

Swap half the flour for whole wheat for added nutrition. You can also use a cup-for-cup gluten free blend. Applesauce can stand in for half the oil, making the muffins even lighter. Dairy-free eaters should reach for melted coconut oil or avocado oil.

Serving Suggestions

These muffins are best slightly warm. Serve with salted butter for extra richness or a drizzle of honey for a sweet note. If you feel decadent, add a thick smear of cream cheese or top with a dollop of Greek yogurt and extra cinnamon for breakfast.

Cultural and Seasonal Notes

Pumpkin muffins have roots in American autumn baking, making use of the classic pie spices and canned pumpkin found everywhere in fall. Still, I bake them year-round using canned purée—they remind me of autumn even in the spring.

Seasonal Adaptations

For a winter twist, fold in chopped toasted pecans for crunch Swap spices out in summer for cardamom and orange zest Add a handful of mini chocolate chips for a holiday treat

Success Stories

Kids and adults both devour these every time. A friend adapted the recipe for her daughter's gluten allergy with a simple flour swap, and it worked perfectly. These are now the requested treat at bake sales and brunches across the neighborhood.

Freezer Meal Conversion

Make a double batch and let cool fully. Place in freezer bags or containers, squeezing out air. They keep wonderfully up to two months. Thaw overnight on the counter or give them a quick zap in the microwave for a fast, comforting breakfast.

Close-up of soft, spiced Pumpkin Muffins, sprinkled with crunchy sugar and sea salt. Save It
Close-up of soft, spiced Pumpkin Muffins, sprinkled with crunchy sugar and sea salt. | sunnyspoonful.com

Share these muffins and watch them disappear—they're warm, soft, and extra special with the flaky salt. Make a batch and enjoy anytime you crave a cozy, homemade treat.

Recipe FAQs

What makes these muffins moist?

Pumpkin purée and oil give a tender, moist crumb to every bite.

Can I adjust the spices?

Yes. Feel free to change the spice blend or boost cinnamon for extra warmth.

Is flaky salt necessary?

Flaky salt adds a subtle crunch and balances sweetness, but you can omit it if desired.

How do I add extra texture?

Fold in chopped pecans, chocolate chips, or top with turbinado sugar for a crunchy finish.

Can these be made ahead?

Absolutely. Store in an airtight container for up to three days, or freeze for longer keeping.

Are these suitable for vegetarians?

Yes, the ingredients are vegetarian-friendly, containing eggs but no meat.

Pumpkin Muffins Flaky Salt

Tender pumpkin muffins with warm spices and a touch of flaky sea salt. Ideal for cozy mornings or sweet snacks.

Prep Time
15 mins
Cook Time
22 mins
Total Duration
37 mins
Authored by Lana Bright

Recipe Type Sunrise Spoonfuls

Skill Level Easy

Cuisine Style American

Recipe Yield 12 Serving Size

Diet Preferences Vegetarian-Friendly, Dairy-Free

What You'll Need

Dry Ingredients

01 1 3/4 cups all-purpose flour
02 1 teaspoon baking soda
03 1/2 teaspoon baking powder
04 1/2 teaspoon salt
05 1 1/2 teaspoons ground cinnamon
06 1/2 teaspoon ground nutmeg
07 1/4 teaspoon ground cloves
08 1/4 teaspoon ground ginger

Wet Ingredients

01 1 cup canned pumpkin purée
02 2/3 cup light brown sugar, packed
03 1/3 cup granulated sugar
04 1/2 cup vegetable oil or melted coconut oil
05 2 large eggs
06 1 teaspoon pure vanilla extract

Topping

01 1 tablespoon turbinado sugar (optional)
02 1 teaspoon flaky sea salt

Directions

Step 01

Prepare Muffin Tin: Preheat the oven to 350°F. Line a 12-cup muffin tin with paper liners or lightly grease.

Step 02

Combine Dry Ingredients: In a large mixing bowl, whisk together all-purpose flour, baking soda, baking powder, salt, ground cinnamon, ground nutmeg, ground cloves, and ground ginger until evenly blended.

Step 03

Combine Wet Ingredients: In a separate medium mixing bowl, whisk together pumpkin purée, packed light brown sugar, granulated sugar, vegetable oil or melted coconut oil, eggs, and vanilla extract until smooth and homogeneous.

Step 04

Incorporate Wet and Dry Mixtures: Add the wet mixture into the dry ingredients. Use a spatula to gently fold together just until combined, ensuring not to overmix.

Step 05

Fill Muffin Cups: Evenly divide the batter among the prepared muffin cups, filling each approximately three-quarters full.

Step 06

Add Topping: Sprinkle turbinado sugar (if using) and a generous pinch of flaky sea salt over each portion.

Step 07

Bake Muffins: Transfer the pan to the oven and bake for 20 to 22 minutes, until a toothpick inserted in the center comes out clean.

Step 08

Cool and Serve: Allow muffins to cool in the pan for 5 minutes, then move to a wire rack to finish cooling.

Tools You'll Need

  • 12-cup muffin tin
  • Paper liners
  • Large mixing bowl
  • Medium mixing bowl
  • Whisk
  • Spatula
  • Wire rack

Allergy Information

Review each ingredient to identify potential allergens, and consult a healthcare professional if you're unsure.
  • Contains wheat (gluten) and eggs.
  • May contain tree nuts if adding pecans.
  • Verify processed ingredients for hidden allergens.

Nutrition Details (Per Serving)

This nutritional data is for reference only and isn't a substitute for medical advice.
  • Caloric Value: 220
  • Fats: 8 grams
  • Carbohydrates: 34 grams
  • Proteins: 3 grams