Grilled Shrimp Caesar Wraps

Featured in: Hearty Dinners

These wraps combine perfectly grilled shrimp seasoned with smoked paprika and garlic powder with crisp chopped romaine lettuce. The homemade Caesar dressing brings everything together with rich mayonnaise, grated Parmesan, fresh lemon juice, and a hint of Dijon mustard. Wrapped in warm flour tortillas with extra shaved Parmesan and optional cherry tomatoes, these handhelds deliver restaurant-quality flavors in just 28 minutes.

Updated on Tue, 10 Feb 2026 13:49:00 GMT
Grilled shrimp Caesar wraps on a plate with creamy dressing drizzled over crisp romaine lettuce. Save It
Grilled shrimp Caesar wraps on a plate with creamy dressing drizzled over crisp romaine lettuce. | sunnyspoonful.com

My neighbor dropped off fresh shrimp from the farmers market one summer afternoon, and I had maybe thirty minutes before dinner guests arrived. Rather than panic, I remembered how quickly shrimp cooks on a hot grill and started imagining what would taste good wrapped up tight. These Caesar wraps came together almost by accident that evening, and now whenever I fire up the grill, someone always asks me to make them again.

I made these wraps for my daughter's softball team after a tournament, and watching them devour them in the parking lot told me everything I needed to know. Nobody left the table asking for ketchup or hot sauce, and that's when I knew this recipe had staying power.

Ingredients

  • Large shrimp (1 lb, peeled and deveined): Buy the biggest ones you can find because they stay juicy on the grill and won't disappear into the wrap.
  • Olive oil (1 tbsp for shrimp): Just enough to coat without making them slippery when you're placing them on the grill grates.
  • Kosher salt and freshly ground black pepper: These are your foundation, so taste the seasoning mixture before grilling.
  • Smoked paprika (1/2 tsp) and garlic powder (1/2 tsp): These two create that grilled depth without overpowering the natural sweetness of the shrimp.
  • Mayonnaise (1/4 cup) and extra-virgin olive oil (1 tbsp for dressing): The mayo creates creaminess while the good olive oil adds brightness.
  • Grated Parmesan cheese (2 tbsp in dressing, 1/3 cup for topping): Fresh grated tastes sharper and melts into the warm dressing better than pre-shredded.
  • Fresh lemon juice (1 tbsp): Squeeze it yourself right before mixing so the acidity stays bright.
  • Dijon mustard (1 tsp) and Worcestershire sauce (1 tsp): These add umami punch that makes people ask what's in your dressing.
  • Minced garlic (1 clove): One is enough when it's fresh and you mince it fine.
  • Large flour tortillas (4, 10-inch): Don't skimp on quality here because thin tortillas tear when you roll them.
  • Chopped romaine lettuce (4 cups): Cut it just before assembly so it stays crisp and doesn't wilt in the warmth of the tortilla.
  • Cherry tomatoes (1 cup, halved, optional) and croutons (1/2 cup, optional): These add texture contrasts, but the wraps work beautifully without them if you're in a rush.

Instructions

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Get your grill ready:
Heat it to medium-high so you hear that sizzle when the shrimp hits the grates. If you don't have a grill, a grill pan works just as well and you'll see the same charring.
Season the shrimp generously:
Toss them in a bowl with the oil and spices until every piece is coated evenly. Let them sit for a minute while the grill finishes preheating.
Grill until they curl and char:
Place them in a single layer and resist the urge to move them around. Two to three minutes per side is all they need before they turn opaque and get those beautiful caramelized spots.
Whisk the dressing smooth:
Combine mayo, Parmesan, lemon juice, olive oil, mustard, Worcestershire, garlic, and pepper in a small bowl. Taste it and add a pinch more salt if needed.
Warm the tortillas slightly:
A dry skillet for thirty seconds per side or a quick microwave makes them pliable enough to roll without cracking. This step is worth the thirty seconds.
Layer and dress each wrap:
In the center of each warm tortilla, pile romaine first, then the warm shrimp, then shaved Parmesan, tomatoes, and croutons if using. Drizzle generously with dressing.
Roll tight and secure:
Fold the sides in first, then roll from bottom to top like you're wrapping a present. Slice diagonally in half if you want them to look fancy.
Serve right away:
These taste best while the shrimp is still warm and the tortilla is soft.
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Easily spray or drizzle oil for roasting vegetables, air frying, sautéing, and dressing salads with controlled coverage.
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Soft flour tortilla wraps filled with charred shrimp, shaved Parmesan, and halved cherry tomatoes. Save It
Soft flour tortilla wraps filled with charred shrimp, shaved Parmesan, and halved cherry tomatoes. | sunnyspoonful.com

My mother-in-law asked for the recipe after tasting one of these wraps, and that moment meant more to me than any five-star review. Food has a way of opening conversations and making people feel cared for, and these wraps do exactly that.

Why Grilled Shrimp Works So Well Here

Shrimp cooks so fast that you can grill it the same moment your guests arrive, which means those smoky, charred flavors are at their peak when you plate everything up. The heat also brings out natural sweetness in the shrimp that plays beautifully against the bright Caesar dressing. I've tried baking and pan-searing them for these wraps, but the grill char is what makes people ask for seconds.

Building the Perfect Dressing

The Caesar dressing is where this recipe becomes something special because you're making it from scratch instead of using bottled, which means you control the salt, the tang, and the garlic intensity. Whisking instead of shaking everything together creates this silky texture that coats the lettuce instead of pooling at the bottom of the wrap. Start with less dressing than you think you need, taste as you go, and remember that the warm shrimp will warm up the dressing slightly, intensifying its flavors.

Assembly and Storage Tips

If you're making these for a crowd, prep all your ingredients in advance and assemble just before serving so the tortillas stay pliable and the lettuce doesn't wilt from the warm dressing. You can refrigerate the dressing for up to three days and the leftover grilled shrimp for two, but the assembled wraps are best eaten the same day. Here's what makes the difference between an okay wrap and one people actually want to eat.

  • Warm your tortillas right before assembly because cold ones crack when you fold them.
  • Don't skimp on the dressing because that's what ties all the flavors together and keeps everything from feeling dry.
  • Cut your lettuce into small pieces so it doesn't poke out of the sides when you bite into the wrap.
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Two golden-brown grilled shrimp wraps cut in half, showing layers of crunchy romaine and croutons. Save It
Two golden-brown grilled shrimp wraps cut in half, showing layers of crunchy romaine and croutons. | sunnyspoonful.com

These wraps have become my go-to when I need something that feels impressive but doesn't keep me in the kitchen for hours. They're flexible enough to adapt to what's in your fridge, yet structured enough that even a beginner can nail them on the first try.

Recipe FAQs

How do I prevent the tortilla from getting soggy?

Warm the tortillas before assembling and layer ingredients with the lettuce closest to the tortilla. Add dressing just before rolling and serve immediately for best texture.

Can I make these ahead of time?

Prepare the grilled shrimp and Caesar dressing up to 24 hours in advance. Store separately in the refrigerator and assemble wraps just before serving to maintain crispness.

What's the best way to grill shrimp?

Preheat grill to medium-high and cook shrimp 2-3 minutes per side until opaque and lightly charred. Don't overcook or they'll become rubbery. Let them rest briefly before assembling.

How can I make these lighter?

Substitute Greek yogurt for mayonnaise in the dressing, use whole wheat tortillas, and reduce the amount of Parmesan cheese. Increase romaine lettuce for added volume without extra calories.

What sides pair well with these wraps?

Serve with a light cucumber salad, fresh fruit, or roasted vegetables. A crisp Sauvignon Blanc or light pilsner beer complements the flavors beautifully as noted in the pairing suggestions.

Can I use frozen shrimp?

Yes, thaw frozen shrimp completely in the refrigerator before use. Pat them dry thoroughly with paper towels to ensure proper seasoning adherence and grilling.

Grilled Shrimp Caesar Wraps

Tender grilled shrimp with crisp romaine and creamy Caesar dressing in soft tortillas

Prep Time
20 mins
Cook Time
8 mins
Total Duration
28 mins
Authored by Lana Bright

Recipe Type Hearty Dinners

Skill Level Easy

Cuisine Style American

Recipe Yield 4 Serving Size

Diet Preferences None specified

What You'll Need

Shrimp

01 1 lb large shrimp, peeled and deveined
02 1 tablespoon olive oil
03 1/2 teaspoon kosher salt
04 1/4 teaspoon freshly ground black pepper
05 1/2 teaspoon smoked paprika
06 1/2 teaspoon garlic powder

Caesar Dressing

01 1/4 cup mayonnaise
02 2 tablespoons grated Parmesan cheese
03 1 tablespoon fresh lemon juice
04 1 tablespoon extra-virgin olive oil
05 1 teaspoon Dijon mustard
06 1 teaspoon Worcestershire sauce
07 1 garlic clove, minced
08 1/4 teaspoon black pepper

Wrap Assembly

01 4 large flour tortillas, 10-inch diameter
02 4 cups chopped romaine lettuce
03 1/3 cup shaved Parmesan cheese
04 1 cup cherry tomatoes, halved
05 1/2 cup croutons

Directions

Step 01

Preheat Grill: Preheat grill or grill pan to medium-high heat.

Step 02

Season Shrimp: In a bowl, toss shrimp with olive oil, salt, pepper, smoked paprika, and garlic powder until evenly coated.

Step 03

Grill Shrimp: Grill shrimp for 2 to 3 minutes per side until opaque and lightly charred. Remove and set aside.

Step 04

Prepare Caesar Dressing: In a small bowl, whisk together mayonnaise, Parmesan, lemon juice, olive oil, Dijon mustard, Worcestershire sauce, minced garlic, and black pepper until smooth.

Step 05

Warm Tortillas: Warm tortillas slightly in a dry skillet or microwave for easier rolling.

Step 06

Assemble Wraps: In the center of each tortilla, layer chopped romaine, grilled shrimp, shaved Parmesan, cherry tomatoes, and croutons. Drizzle with Caesar dressing.

Step 07

Roll Wraps: Fold in sides and roll up tightly to form wraps. Slice in half if desired.

Step 08

Serve: Serve immediately.

Tools You'll Need

  • Grill or grill pan
  • Mixing bowls
  • Whisk
  • Knife and cutting board
  • Tongs

Allergy Information

Review each ingredient to identify potential allergens, and consult a healthcare professional if you're unsure.
  • Contains shellfish (shrimp)
  • Contains eggs (mayonnaise)
  • Contains fish (Worcestershire sauce)
  • Contains milk (Parmesan)
  • Contains gluten (flour tortillas, croutons)

Nutrition Details (Per Serving)

This nutritional data is for reference only and isn't a substitute for medical advice.
  • Caloric Value: 420
  • Fats: 20 grams
  • Carbohydrates: 32 grams
  • Proteins: 28 grams