Save It A delightful, crunchy snack mix featuring roasted nuts, seeds, and a touch of dried fruit – perfect for sharing or as a protein-packed treat.
This snack mix quickly became my go-to for healthy nibbling throughout the day.
What's for Dinner Tonight? 🤔
Stop stressing. Get 10 fast recipes that actually work on busy nights.
Free. No spam. Just easy meals.
Ingredients
- Nuts: 60 g raw almonds, 60 g raw walnuts, 60 g raw hazelnuts
- Seeds: 30 g pumpkin seeds, 30 g sunflower seeds
- Dried Fruit: 40 g dried cranberries
- Flavorings: 1 tbsp maple syrup, 1 tbsp coconut oil, melted, 1/2 tsp sea salt, 1/4 tsp ground cinnamon (optional)
Tired of Takeout? 🥡
Get 10 meals you can make faster than delivery arrives. Seriously.
One email. No spam. Unsubscribe anytime.
Instructions
- Step 1:
- Preheat the oven to 180°C (350°F). Line a baking tray with parchment paper.
- Step 2:
- In a large bowl, combine almonds, walnuts, hazelnuts, pumpkin seeds, and sunflower seeds.
- Step 3:
- In a small bowl, mix melted coconut oil, maple syrup, sea salt, and cinnamon (if using). Pour over the nut mixture and toss well to coat.
- Step 4:
- Spread the mixture evenly on the prepared baking tray.
- Step 5:
- Roast in the oven for 8–10 minutes, stirring once halfway, until golden and fragrant. Watch carefully to avoid burning.
- Step 6:
- Remove from the oven and let cool completely.
- Step 7:
- Stir in dried cranberries. Serve in a bowl or store in an airtight container.
Save It This bowl always sparks joy at family gatherings, everyone reaching for seconds.
Still Scrolling? You'll Love This 👇
Our best 20-minute dinners in one free pack — tried and tested by thousands.
Trusted by 10,000+ home cooks.
Required Tools
Large mixing bowl, baking tray, parchment paper, measuring spoons
Nutritional Information
Per serving: 270 Calories, 20 g Total Fat, 16 g Carbohydrates, 7 g Protein
Allergen Information
Contains tree nuts and may contain traces of other nuts or seeds.
Save It 
Enjoy this snack mix anytime you need a wholesome boost.
Recipe FAQs
- → What nuts are used in this mix?
The mix includes raw almonds, walnuts, and hazelnuts for a rich, crunchy base.
- → Can the dried cranberries be substituted?
Yes, dried cranberries can be swapped with chopped dried apricots or raisins for variation.
- → How do I achieve a crunchy texture?
Roast the nuts and seeds coated with coconut oil and maple syrup at 180°C for 8–10 minutes, stirring halfway through.
- → Is this snack Gluten-Free and vegetarian?
Yes, this blend is naturally gluten-free and suitable for vegetarian diets.
- → Can this mix be stored for later?
Store the cooled nut bowl in an airtight container to maintain freshness and crunchiness.
