Seasonal Root Vegetable Salad

Featured in: Noonshine Plates

This winter salad combines roasted root vegetables like carrots, parsnips, beetroot, and sweet potato with fresh goat cheese and juicy pomegranate seeds. Tossed with mixed greens and topped with toasted walnuts, the dish is finished by a tangy vinaigrette blending olive oil, balsamic vinegar, and Dijon mustard. Roasting the vegetables brings out their natural sweetness and creates caramelized edges, perfectly complementing the creamy and tart ingredients. This easy-to-prepare salad balances flavors and textures in every bite, making it ideal for a light lunch or side dish.

Updated on Wed, 12 Nov 2025 16:42:00 GMT
Vibrant Seasonal Root Vegetable & Goat Cheese Salad with ruby pomegranate seeds and roasted vegetables. Save It
Vibrant Seasonal Root Vegetable & Goat Cheese Salad with ruby pomegranate seeds and roasted vegetables. | sunnyspoonful.com

A vibrant, winter-inspired salad featuring roasted root vegetables, creamy goat cheese, and juicy pomegranate seeds, finished with a zesty vinaigrette. This recipe is perfect for bringing seasonal flavors to your table and making any meal feel special.

When I made this salad last December, my family was surprised by how much they loved the combination of sweet roasted vegetables and tangy goat cheese. The festive pop of pomegranate made it feel like the holidays, even on a busy weeknight.

Ingredients

  • Carrots: 2 medium, peeled and cut into 1-inch chunks
  • Parsnips: 2 medium, peeled and cut into 1-inch chunks
  • Beetroot: 1 small, peeled and cut into wedges
  • Sweet potato: 1 small, peeled and cut into 1-inch cubes
  • Olive oil: 2 tbsp
  • Sea salt: 1/2 tsp
  • Freshly ground black pepper: 1/4 tsp
  • Mixed salad greens: 100 g (3.5 oz)
  • Goat cheese: 100 g (3.5 oz), crumbled
  • Pomegranate seeds: 1/2 cup
  • Toasted walnuts: 1/4 cup, roughly chopped
  • Extra virgin olive oil: 3 tbsp
  • Balsamic vinegar: 1 tbsp
  • Dijon mustard: 1 tsp
  • Honey: 1 tsp
  • Salt: 1/4 tsp
  • Freshly ground black pepper: to taste

Instructions

Roast Vegetables:
Preheat the oven to 200°C (400°F). Toss the carrots, parsnips, beetroot, and sweet potato with olive oil, salt, and pepper on a baking tray. Spread in a single layer.
Bake and Cool:
Roast for 30–35 minutes, stirring halfway, until vegetables are tender and slightly caramelized. Cool slightly.
Prepare Vinaigrette:
Whisk together olive oil, balsamic vinegar, Dijon mustard, honey, salt, and pepper until emulsified.
Toss Greens:
In a large bowl, gently toss the salad greens with half of the vinaigrette.
Assemble Salad:
Arrange the greens on a platter or individual plates. Top with roasted vegetables, crumbled goat cheese, pomegranate seeds, and toasted walnuts.
Serve:
Drizzle with the remaining vinaigrette and serve immediately.
Freshly assembled Seasonal Root Vegetable & Goat Cheese Salad, showcasing colorful root vegetables and creamy goat cheese. Save It
Freshly assembled Seasonal Root Vegetable & Goat Cheese Salad, showcasing colorful root vegetables and creamy goat cheese. | sunnyspoonful.com

My daughter especially loves helping sprinkle the pomegranate seeds over the salad. It's a great way to get kids involved in prep, and the bright colors always get a big smile at dinner.

Required Tools

To make this salad, you will need a baking tray, mixing bowls, a whisk, a knife and chopping board, and a salad platter or plates.

Allergen Information

The salad contains goat cheese (dairy), walnuts (tree nuts), and mustard. Check food labels and ingredients carefully if you are serving people with allergies.

Nutritional Information (per serving)

Each serving provides approximately 310 calories, 18 g total fat, 29 g carbohydrates, and 8 g protein.

Plated Seasonal Root Vegetable & Goat Cheese Salad, a delicious combination with toasted walnuts and zingy vinaigrette. Save It
Plated Seasonal Root Vegetable & Goat Cheese Salad, a delicious combination with toasted walnuts and zingy vinaigrette. | sunnyspoonful.com

This root vegetable salad is best enjoyed freshly dressed. Serve with chilled white wine for a perfectly seasonal, satisfying meal.

Recipe FAQs

Which root vegetables work best for roasting?

Carrots, parsnips, beetroot, and sweet potatoes roast well, becoming tender and caramelized for rich flavor.

Can I substitute goat cheese with other cheeses?

Feta cheese makes a great alternative with a similar tangy and creamy profile.

How do I prepare the vinaigrette for this salad?

Whisk together extra virgin olive oil, balsamic vinegar, Dijon mustard, honey, salt, and pepper until emulsified.

What adds crunch to this salad?

Toasted walnuts provide a crunchy texture that complements the soft roasted vegetables and creamy cheese.

Can this salad be made ahead of time?

Roast the vegetables in advance and prepare the vinaigrette, but toss and assemble just before serving to keep greens fresh.

Seasonal Root Vegetable Salad

Winter-inspired salad with roasted root vegetables, creamy goat cheese, pomegranate, and toasted walnuts.

Prep Time
20 mins
Cook Time
35 mins
Total Duration
55 mins
Authored by Lana Bright

Recipe Type Noonshine Plates

Skill Level Easy

Cuisine Style Modern European

Recipe Yield 4 Serving Size

Diet Preferences Vegetarian-Friendly, Free From Gluten

What You'll Need

Root Vegetables

01 2 medium carrots, peeled and cut into 1-inch chunks
02 2 medium parsnips, peeled and cut into 1-inch chunks
03 1 small beetroot, peeled and cut into wedges
04 1 small sweet potato, peeled and cut into 1-inch cubes
05 2 tablespoons olive oil
06 1/2 teaspoon sea salt
07 1/4 teaspoon freshly ground black pepper

Salad Base & Toppings

01 3.5 ounces mixed salad greens (arugula, baby spinach, frisée)
02 3.5 ounces fresh goat cheese, crumbled
03 1/2 cup pomegranate seeds
04 1/4 cup toasted walnuts, roughly chopped

Vinaigrette

01 3 tablespoons extra virgin olive oil
02 1 tablespoon balsamic vinegar
03 1 teaspoon Dijon mustard
04 1 teaspoon honey
05 1/4 teaspoon salt
06 Freshly ground black pepper, to taste

Directions

Step 01

Preheat oven: Set oven temperature to 400°F to prepare for roasting vegetables.

Step 02

Prepare vegetables: Toss carrots, parsnips, beetroot, and sweet potato with olive oil, sea salt, and black pepper on a baking tray in a single layer.

Step 03

Roast vegetables: Roast for 30 to 35 minutes, stirring once halfway through, until tender and caramelized. Allow to cool slightly.

Step 04

Whisk vinaigrette: Combine olive oil, balsamic vinegar, Dijon mustard, honey, salt, and pepper; whisk until emulsified.

Step 05

Dress salad greens: Gently toss salad greens with half of the vinaigrette in a large bowl.

Step 06

Assemble salad: Arrange dressed greens on a platter or plates, then top with roasted vegetables, crumbled goat cheese, pomegranate seeds, and toasted walnuts.

Step 07

Finish and serve: Drizzle remaining vinaigrette over the salad and serve immediately.

Tools You'll Need

  • Baking tray
  • Mixing bowls
  • Whisk
  • Knife and chopping board
  • Salad platter or plates

Allergy Information

Review each ingredient to identify potential allergens, and consult a healthcare professional if you're unsure.
  • Contains dairy (goat cheese), tree nuts (walnuts), and mustard.

Nutrition Details (Per Serving)

This nutritional data is for reference only and isn't a substitute for medical advice.
  • Caloric Value: 310
  • Fats: 18 grams
  • Carbohydrates: 29 grams
  • Proteins: 8 grams