Protein Pumpkin Chocolate Chip

Featured in: Sunrise Spoonfuls

This moist and flavorful loaf brings together pumpkin purée, warming spices, and chocolate chips for a satisfying treat. Boosted with protein powder, it's a nourishing option for breakfast or a snack. Quick to prepare, the batter combines wet and dry ingredients, folds in chocolate chips, and bakes to tender perfection. Enjoy slices with your choice of nut butter, Greek yogurt, or simply as is. Make it dairy- or nut-free by substituting as needed. Whether you're looking for comfort food or a protein-powered snack, this American-inspired loaf delivers on taste and nutrition.

Updated on Fri, 24 Oct 2025 17:55:25 GMT
Close-up of a delectable Protein Pumpkin Chocolate Chip Loaf, studded with melted chocolate. Save It
Close-up of a delectable Protein Pumpkin Chocolate Chip Loaf, studded with melted chocolate. | sunnyspoonful.com

This protein pumpkin chocolate chip loaf is my answer to busy mornings when I want something both nourishing and comforting. It is super moist from pumpkin purée, naturally sweetened, rich with warming spices, and packed with extra protein. Whether you slice it for breakfast or snack on it after a workout, it disappears fast in my house.

I first started making this after a friend asked for a protein-rich bake that her kids would actually eat. Now it is my most requested recipe for autumn gatherings and post-hike snacks.

Ingredients

  • Pumpkin purée: Provides moisture and deep earthy flavor Look for pure pumpkin with no added sugar
  • Eggs: Give lift and structure to keep your loaf fluffy Fresh eggs always yield the best rise
  • Unsweetened applesauce: Brings natural sweetness and extra tenderness Choose a chunky variety for more texture
  • Maple syrup or honey: Offers complex sweetness and helps the loaf stay moist Go for a dark robust maple for deeper notes
  • Milk of your choice: Makes the batter pourable and enriches the crumb Whole dairy or creamy oat milk both work beautifully
  • Melted coconut oil or neutral oil: Ensures a soft texture and subtle richness Use fresh oil for clean flavor
  • Vanilla extract: Enhances all the flavors with cozy bakery aroma Pure vanilla is worth every drop
  • Whole wheat or all-purpose flour: Forms the sturdy but tender base Whole wheat boosts nutrition without affecting taste
  • Vanilla or unflavored protein powder: Adds staying power so every slice satisfies Choose a high quality protein with simple ingredients
  • Baking soda and baking powder: Lift the loaf for a pleasing rise Always check that your leaveners are fresh
  • Salt: Makes all the flavors pop and rounds out the sweetness Fine sea salt distributes best
  • Cinnamon nutmeg ginger and cloves: Create that nostalgic pumpkin spice warmth Grind your own spices for the best flavor if possible
  • Mini chocolate chips: Tuck little pockets of sweetness into every bite and make the loaf extra tempting Use quality chocolate for melty magic

Instructions

Prepare Your Pan:
Grease a 9x5 inch loaf pan and line with parchment paper so your loaf slips right out after baking Parchment prevents sticking and makes for easy cleanup
Mix the Wet Ingredients:
In a large mixing bowl combine pumpkin purée eggs applesauce maple syrup milk melted oil and vanilla Whisk thoroughly until smooth and fully blended This step ensures every bite has even moisture and flavor
Combine the Dry Ingredients:
In a separate bowl whisk together flour protein powder baking soda baking powder salt cinnamon nutmeg ginger and cloves Mix well so the leaveners and spices are distributed evenly for a consistent loaf
Form the Batter:
Pour the dry ingredients into the wet mixture Stir gently using a spatula just until you see no more dry streaks A few lumps are fine Overmixing can toughen the loaf
Add the Chocolate Chips:
Gently fold in most of the mini chocolate chips Save about a tablespoon to scatter over the top so the loaf looks bakery perfect and every slice has chocolatey appeal
Fill the Pan and Top:
Scrape your batter into the prepared loaf pan Smooth the surface with a spatula Sprinkle the reserved chocolate chips across the top This ensures an even crumb and picture perfect loaf
Bake to Perfection:
Place your pan in the oven and bake at 350 degrees Fahrenheit for 45 to 55 minutes Check with a toothpick inserted in the center It should come out mostly clean with just a few moist crumbs for the perfect texture
Cool Slowly:
Let the loaf rest in the pan for 15 minutes This helps it firm up and keeps the edges from sticking Move to a wire rack to finish cooling for easier slicing and no gummy crumb
Warm, spiced Protein Pumpkin Chocolate Chip Loaf cooling on a wire rack after baking. Save It
Warm, spiced Protein Pumpkin Chocolate Chip Loaf cooling on a wire rack after baking. | sunnyspoonful.com

My favorite part is watching those mini chocolate chips melt into little pockets when the loaf is fresh from the oven My whole family gathers around and we sneak bits before it is even cool enough to slice

Storage Tips

Let the loaf cool completely before storing Wrap tightly in foil or keep in an airtight container at room temperature for up to three days For longer storage refrigerate for up to a week but bring slices to room temperature to enjoy the best texture This loaf freezes beautifully Just wrap tightly and freeze up to three months for quick breakfasts

Ingredient Substitutions

You can swap the pumpkin puree for the same amount of butternut squash puree if that is what you have on hand Out of applesauce Greek yogurt works well and adds even more protein Choose dairy free milk and chocolate chips for an allergy friendly loaf Use unflavored or vanilla protein powder to suit your taste

Serving Suggestions

Try slicing the loaf thick and toasting it lightly for a cozy breakfast Spread with nut butter vegan butter or even a dollop of Greek yogurt for extra richness If you are serving at brunch top with a maple glaze and a sprinkle of pumpkin seeds for a festive touch

Cultural and Historical Context

Pumpkin breads trace back to North American home kitchens where pumpkins were a celebrated autumn crop Adding spices and a sweetener gave early loaves their comforting character Protein powders are the contemporary twist making this loaf perfect for modern active lifestyles

Seasonal Adaptations

Use freshly roasted pumpkin when it is in season for the richest flavor Mix in cranberries or diced apple in the fall for a tart surprise Try the loaf with cinnamon chips or white chocolate chips for a wintery feel

Freshly baked Protein Pumpkin Chocolate Chip Loaf, sliced, revealing a moist, tender crumb. Save It
Freshly baked Protein Pumpkin Chocolate Chip Loaf, sliced, revealing a moist, tender crumb. | sunnyspoonful.com

The loaf is hearty enough for meal prep and easy to customize for allergies. You will love how every bite combines bakery comfort with extra nutrition.

Recipe FAQs

How do I make this loaf dairy-free?

Use plant-based milk and dairy-free chocolate chips, and choose a dairy-free protein powder to ensure the loaf is fully dairy-free.

Can I substitute the pumpkin purée?

Yes, you can use butternut squash purée for a similar texture and flavor.

Is it possible to add nuts for more texture?

Definitely! Chopped walnuts or pecans add a satisfying crunch, but note they contain nuts.

How do I make it nut-free?

Select a nut-free protein powder and avoid adding any nuts or nut-based toppings.

Which type of protein powder works best?

Both whey and plant-based protein powders work well. Choose vanilla or unflavored for best results.

How do I store leftover loaf?

Keep slices in an airtight container at room temperature for up to three days or refrigerate for longer freshness.

What tools do I need?

You'll need a loaf pan, mixing bowls, whisk, spatula, wire rack, and parchment paper.

Protein Pumpkin Chocolate Chip

Pumpkin loaf with chocolate chips, cozy spices, and extra protein. Perfect for breakfasts or snacks anytime.

Prep Time
15 mins
Cook Time
50 mins
Total Duration
65 mins
Authored by Lana Bright

Recipe Type Sunrise Spoonfuls

Skill Level Easy

Cuisine Style American

Recipe Yield 10 Serving Size

Diet Preferences Vegetarian-Friendly

What You'll Need

Wet Ingredients

01 1 cup canned pumpkin purée
02 2 large eggs
03 1/2 cup unsweetened applesauce
04 1/3 cup maple syrup or honey
05 1/4 cup milk of choice
06 1/4 cup melted coconut oil or neutral oil
07 1 teaspoon vanilla extract

Dry Ingredients

01 1 1/2 cups whole wheat flour or all-purpose flour
02 1/2 cup vanilla or unflavored protein powder
03 1 teaspoon baking soda
04 1/2 teaspoon baking powder
05 1/2 teaspoon salt
06 1 1/2 teaspoons ground cinnamon
07 1/2 teaspoon ground nutmeg
08 1/4 teaspoon ground ginger
09 1/4 teaspoon ground cloves

Add-Ins

01 3/4 cup mini chocolate chips

Directions

Step 01

Prepare the Oven and Pan: Preheat oven to 350°F. Lightly grease and line a 9x5-inch loaf pan with parchment paper, allowing for easy removal.

Step 02

Combine Wet Ingredients: In a large mixing bowl, whisk together the pumpkin purée, eggs, applesauce, maple syrup or honey, milk, melted oil, and vanilla extract until fully blended.

Step 03

Mix Dry Ingredients: In a separate bowl, whisk flour, protein powder, baking soda, baking powder, salt, cinnamon, nutmeg, ginger, and cloves until evenly combined.

Step 04

Incorporate Wet and Dry: Add the dry mixture into the wet mixture. Gently stir until just combined without overmixing to maintain loaf texture.

Step 05

Fold in Chocolate Chips: Fold in the mini chocolate chips, reserving one tablespoon for the top.

Step 06

Transfer and Top Batter: Pour the batter into the prepared pan, smooth the surface, and sprinkle the reserved chocolate chips over the top.

Step 07

Bake: Bake for 45 to 55 minutes, until a toothpick inserted in the center exits mostly clean with a few moist crumbs.

Step 08

Cool Before Serving: Let loaf cool in the pan for 15 minutes, then lift out and transfer to a wire rack to cool fully before slicing.

Tools You'll Need

  • 9x5-inch loaf pan
  • Mixing bowls
  • Whisk
  • Spatula
  • Wire rack
  • Parchment paper

Allergy Information

Review each ingredient to identify potential allergens, and consult a healthcare professional if you're unsure.
  • Contains eggs and wheat/gluten. Protein powder may contain milk, soy, or nuts. Check labels if dietary restrictions are present.
  • If using dairy milk or standard chocolate chips, this item contains milk.
  • For nut-free preparation, use nut-free protein powder and omit added nuts.
  • For dairy-free, select plant-based milk and chocolate chips.

Nutrition Details (Per Serving)

This nutritional data is for reference only and isn't a substitute for medical advice.
  • Caloric Value: 210
  • Fats: 8 grams
  • Carbohydrates: 28 grams
  • Proteins: 8 grams