Korean BBQ Chicken Lettuce

Featured in: Noonshine Plates

This dish features tender grilled chicken marinated in a savory-sweet Korean BBQ glaze, cooked until caramelized and juicy. It’s served nestled in crisp butter lettuce leaves, topped with julienned carrots, sliced bell peppers, green onions, fresh cilantro, pomegranate seeds, and crunchy nuts. An optional dipping sauce of tangy soy, honey, and chili flakes enhances the vibrant flavors. Perfect for a light main or appetizer with a festive holiday flair.

Updated on Sun, 16 Nov 2025 10:06:00 GMT
Korean BBQ Chicken Lettuce Wraps with vibrant toppings like carrots and pomegranate, ready to eat. Save It
Korean BBQ Chicken Lettuce Wraps with vibrant toppings like carrots and pomegranate, ready to eat. | sunnyspoonful.com

Tender grilled chicken marinated in savory-sweet Korean BBQ sauce is served in crisp lettuce cups with festive toppings, creating a vibrant holiday appetizer or light main dish that brings color and flavor to any table.

I first made these Korean BBQ Chicken Lettuce Wraps for our annual holiday gathering, and they were gone before I could even snap a photo. These wraps have become a requested favorite year after year, especially with the festive pomegranate seeds and fresh cilantro that brighten up the platter.

Ingredients

  • Boneless, skinless chicken thighs: 500 g (1 lb), cut into bite-sized strips
  • Soy sauce: 3 tbsp (use gluten-free if needed)
  • Brown sugar: 2 tbsp
  • Sesame oil: 1 tbsp
  • Rice vinegar: 1 tbsp
  • Garlic: 2 cloves, minced
  • Fresh ginger: 2 tsp, grated
  • Gochujang (Korean chili paste): 1 tbsp
  • Toasted sesame seeds: 1 tsp
  • Freshly ground black pepper: 1/2 tsp
  • Butter lettuce or Bibb lettuce: 1 head, leaves separated and washed
  • Carrot: 1 small, julienned
  • Red bell pepper: 1/2, thinly sliced
  • Green onions: 2, thinly sliced
  • Fresh cilantro leaves: 1/4 cup
  • Pomegranate seeds: 1/4 cup
  • Roasted peanuts or cashews: 1/4 cup, chopped (optional)
  • Toasted sesame seeds: 1 tbsp
  • Soy sauce (for dipping): 2 tbsp
  • Rice vinegar (for dipping): 1 tbsp
  • Honey (for dipping): 1 tsp
  • Sesame oil (for dipping): 1 tsp
  • Gochugaru or chili flakes (for dipping): 1/2 tsp or pinch

Instructions

Marinate the Chicken:
In a bowl, mix soy sauce, brown sugar, sesame oil, rice vinegar, garlic, ginger, gochujang, sesame seeds, and black pepper. Add the chicken and toss to coat. Marinate for at least 15 minutes or up to 2 hours refrigerated for more flavor.
Cook the Chicken:
Heat a grill pan or skillet over medium-high. Cook the marinated chicken for 5 to 7 minutes, turning occasionally, until cooked through and caramelized at the edges.
Prepare Lettuce and Toppings:
While chicken cooks, prepare the lettuce leaves and arrange on a platter. Julienne the carrot, slice bell pepper and green onions, chop nuts if using, and have cilantro and pomegranate seeds ready.
Make Dipping Sauce (Optional):
Whisk together soy sauce, rice vinegar, honey, sesame oil, and gochugaru or chili flakes in a bowl.
Assemble Wraps:
Place a few pieces of chicken in each lettuce leaf. Top with carrots, bell pepper, green onions, cilantro, pomegranate seeds, nuts, and a sprinkle of sesame seeds. Drizzle with dipping sauce if desired.
Serve:
Fold lettuce over the fillings and enjoy immediately.
Close-up of savory Korean BBQ Chicken Lettuce Wraps served in crisp lettuce cups, a holiday appetizer. Save It
Close-up of savory Korean BBQ Chicken Lettuce Wraps served in crisp lettuce cups, a holiday appetizer. | sunnyspoonful.com

We love setting out these wraps family-style at our holiday table so everyone can build their own. It turns dinner into a fun, interactive feast that gets everyone involved—even the kids join in!

Variations & Substitutions

Try swapping the chicken for turkey or tofu for a vegetarian version. Extra holiday flair can be added with thinly sliced red chili or a splash of cranberry-chili sauce.

Allergen & Dietary Notes

Contains soy and nuts if used. To keep gluten-free, use GF soy sauce and confirm gochujang is GF. Always double-check packaged ingredients for allergens.

Serving Suggestions & Beverage Pairings

Serve with a crisp Riesling or sparkling water with lime to balance the spicy and sweet flavors. Plating on a large serving platter adds to the festive spirit.

Golden, glistening Korean BBQ chicken tucked into lettuce, with colorful toppings for these wraps. Save It
Golden, glistening Korean BBQ chicken tucked into lettuce, with colorful toppings for these wraps. | sunnyspoonful.com

These Korean BBQ Chicken Lettuce Wraps are sure to brighten your holiday spread and are a crowd-pleaser at any gathering—easy, flavorful, and fun to eat!

Recipe FAQs

How do I marinate the chicken for best flavor?

Combine soy sauce, brown sugar, sesame oil, rice vinegar, garlic, ginger, gochujang, sesame seeds, and black pepper. Toss chicken strips until fully coated and marinate at least 15 minutes, up to 2 hours in the fridge.

Can I substitute other proteins in this dish?

Yes, turkey or tofu can replace chicken, adapting cooking times accordingly to maintain tenderness and flavor absorption.

What lettuce works best for wraps?

Butter lettuce or Bibb leaves are ideal due to their soft texture and cup-like shape, perfect for holding fillings.

How can I adjust the spiciness of the dish?

Modify the amount of gochujang or chili flakes in the marinade and dipping sauce to suit your preferred heat level.

Are there gluten-free options available?

Use gluten-free soy sauce and verify that gochujang is gluten-free to maintain a gluten-free preparation.

Korean BBQ Chicken Lettuce

Grilled chicken with Korean BBQ glaze served in fresh lettuce cups topped with colorful vegetables and nuts.

Prep Time
20 mins
Cook Time
15 mins
Total Duration
35 mins
Authored by Lana Bright

Recipe Type Noonshine Plates

Skill Level Easy

Cuisine Style Korean Fusion

Recipe Yield 4 Serving Size

Diet Preferences Dairy-Free

What You'll Need

Chicken & Marinade

01 1 lb boneless, skinless chicken thighs, cut into bite-sized strips
02 3 tbsp soy sauce (use gluten-free if needed)
03 2 tbsp brown sugar
04 1 tbsp sesame oil
05 1 tbsp rice vinegar
06 2 cloves garlic, minced
07 2 tsp fresh ginger, grated
08 1 tbsp gochujang (Korean chili paste)
09 1 tsp toasted sesame seeds
10 1/2 tsp freshly ground black pepper

Lettuce Wraps & Toppings

01 1 head butter lettuce or Bibb lettuce, leaves separated and washed
02 1 small carrot, julienned
03 1/2 red bell pepper, thinly sliced
04 2 green onions, thinly sliced
05 1/4 cup fresh cilantro leaves
06 1/4 cup pomegranate seeds
07 1/4 cup roasted peanuts or cashews, chopped (optional)
08 1 tbsp toasted sesame seeds

Dipping Sauce (optional)

01 2 tbsp soy sauce
02 1 tbsp rice vinegar
03 1 tsp honey
04 1 tsp sesame oil
05 1/2 tsp gochugaru (Korean chili flakes) or pinch of chili flakes

Directions

Step 01

Prepare Marinade and Marinate Chicken: Combine soy sauce, brown sugar, sesame oil, rice vinegar, garlic, ginger, gochujang, toasted sesame seeds, and black pepper in a bowl. Add chicken strips and toss to coat evenly. Allow to marinate for a minimum of 15 minutes, or refrigerate up to 2 hours for enhanced flavor.

Step 02

Cook Chicken: Heat a grill pan or skillet over medium-high heat. Cook the marinated chicken for 5 to 7 minutes, turning occasionally until fully cooked and caramelized at the edges.

Step 03

Prepare Lettuce and Vegetables: While the chicken cooks, separate and wash the lettuce leaves. Julienne the carrot, slice the red bell pepper and green onions thinly. Chop nuts if using. Arrange all toppings along with cilantro leaves and pomegranate seeds on a serving platter.

Step 04

Mix Dipping Sauce: Optionally, whisk together soy sauce, rice vinegar, honey, sesame oil, and gochugaru or chili flakes in a small bowl for the dipping sauce.

Step 05

Assemble Wraps and Serve: Place several pieces of cooked chicken in each lettuce leaf. Top with carrot, bell pepper, green onions, cilantro, pomegranate seeds, chopped nuts, and sprinkle with toasted sesame seeds. Drizzle with dipping sauce if desired. Fold lettuce over fillings and serve immediately.

Tools You'll Need

  • Mixing bowls
  • Grill pan or skillet
  • Knife and cutting board
  • Tongs
  • Serving platter

Allergy Information

Review each ingredient to identify potential allergens, and consult a healthcare professional if you're unsure.
  • Contains soy, sesame, and optionally peanuts or cashews. Confirm gluten-free status of soy sauce and gochujang if needed.

Nutrition Details (Per Serving)

This nutritional data is for reference only and isn't a substitute for medical advice.
  • Caloric Value: 320
  • Fats: 13 grams
  • Carbohydrates: 23 grams
  • Proteins: 29 grams