Cheesy Garlic Tortilla Omelette

Featured in: Sunrise Spoonfuls

Whisk eggs with milk, salt, and pepper. Sauté garlic in butter, then add the egg mixture to a heated skillet. Sprinkle cheddar and mozzarella on top; add optional parsley for freshness. Lay a large flour tortilla over the eggs and gently press. Flip, allowing the tortilla to crisp and turn golden. Slice and serve hot. Try variations with spinach, mushrooms, or bell peppers, and pair with salsa or avocado for extra flavor and nutrition. This simple fusion delivers a hearty, flavorful meal with minimal time and effort—ideal for breakfast or a quick lunch.

Updated on Wed, 29 Oct 2025 13:47:26 GMT
A delicious Cheesy Garlic Tortilla Omelette served with fresh herbs and melted cheese.   Save It
A delicious Cheesy Garlic Tortilla Omelette served with fresh herbs and melted cheese. | sunnyspoonful.com

A savory, satisfying omelette folded with melted cheese, garlicky goodness, and a golden tortilla base—perfect for breakfast, brunch, or a quick meal.

The first time I tried making this cheesy garlic tortilla omelette was on a busy weekend morning when I needed something delicious but effortless. It was an instant hit with the family—everyone loved the crispy tortilla combined with gooey cheese and aromatic garlic.

Ingredients

  • Eggs: 4 large eggs, 2 tbsp milk, pinch of salt, pinch of black pepper
  • Garlic & Aromatics: 2 cloves garlic (finely minced), 2 tbsp finely chopped fresh parsley (optional)
  • Dairy & Cheese: 1/2 cup (50 g) shredded cheddar cheese, 1/4 cup (25 g) shredded mozzarella cheese, 1 tbsp unsalted butter
  • Tortilla: 1 large (10-inch) flour tortilla

Instructions

Whisk Eggs:
In a bowl, whisk together eggs, milk, salt, and pepper until well combined.
Preheat Skillet:
Heat a non-stick skillet (about 10 inches) over medium heat. Add butter and swirl to coat.
Sauté Garlic:
Add minced garlic to the pan and cook for 30 seconds until fragrant.
Cook Eggs:
Pour in the egg mixture. Cook gently, stirring with a spatula, until eggs begin to set but are still slightly runny on top (about 2 minutes).
Add Cheese & Herbs:
Sprinkle cheddar and mozzarella evenly over the eggs, then scatter parsley if using.
Layer Tortilla:
Place the tortilla directly over the eggs, pressing gently. Cook for another 1–2 minutes until the eggs are mostly set.
Flip Omelette:
Carefully flip the omelette using a large spatula or invert onto a plate and slide back into the pan, tortilla side down.
Crisp & Serve:
Cook for 1–2 more minutes until the tortilla is golden and crisp. Slide onto a plate, fold in half, slice, and serve hot.
Golden Cheesy Garlic Tortilla Omelette, perfect for a hearty brunch or quick breakfast.  Save It
Golden Cheesy Garlic Tortilla Omelette, perfect for a hearty brunch or quick breakfast. | sunnyspoonful.com

This omelette has become a weekend staple, and everyone always asks for seconds. Making it together has turned into a fun family breakfast ritual.

Required Tools

Mixing bowl, whisk, 10-inch non-stick skillet, spatula, knife, and cutting board

Allergen Information

Contains eggs, milk (cheese, butter), and wheat (tortilla). Always double-check your labels if you or a family member have gluten or lactose intolerance.

Nutritional Information

Per serving: 410 calories, 26 g total fat, 22 g carbohydrates, and 21 g protein

Savory Cheesy Garlic Tortilla Omelette folded with rich cheeses and aromatic garlic notes. Save It
Savory Cheesy Garlic Tortilla Omelette folded with rich cheeses and aromatic garlic notes. | sunnyspoonful.com

Enjoy your cheesy garlic tortilla omelette hot off the pan. It’s perfect for a hearty breakfast or a simple dinner.

Recipe FAQs

How do I get a crisp tortilla base?

Cook the omelette until set, then flip so the tortilla faces the skillet. Let it brown until golden and crisp.

Can I use other cheeses?

Yes, substitute cheddar and mozzarella with your favorite cheese blend for added flavor or creaminess.

How can I add more vegetables?

Sauté spinach, mushrooms, or bell peppers before adding the eggs for extra texture and nutrition.

Is this dish vegetarian?

Yes, it contains no meat and uses eggs, dairy, and tortilla. Double-check labels for dietary needs.

What can I serve alongside?

Pair with salsa, avocado, or a dollop of sour cream to enhance taste and add freshness to each bite.

Can gluten-free tortillas be used?

Absolutely! Opt for gluten-free tortillas to suit dietary restrictions without sacrificing flavor.

Cheesy Garlic Tortilla Omelette

Fluffy eggs, melted cheese, garlic, and tortilla create a satisfying dish perfect for morning or midday meals.

Prep Time
10 mins
Cook Time
10 mins
Total Duration
20 mins
Authored by Lana Bright

Recipe Type Sunrise Spoonfuls

Skill Level Easy

Cuisine Style Fusion

Recipe Yield 2 Serving Size

Diet Preferences Vegetarian-Friendly

What You'll Need

Egg Mixture

01 4 large eggs
02 2 tablespoons milk
03 Pinch of salt
04 Pinch of black pepper

Garlic & Herbs

01 2 cloves garlic, finely minced
02 2 tablespoons finely chopped fresh parsley (optional)

Cheese & Dairy

01 1/2 cup shredded cheddar cheese
02 1/4 cup shredded mozzarella cheese
03 1 tablespoon unsalted butter

Tortilla

01 1 large (10-inch) flour tortilla

Directions

Step 01

Prepare Egg Base: Whisk eggs, milk, salt, and black pepper in a mixing bowl until thoroughly blended.

Step 02

Heat Skillet: Place a 10-inch non-stick skillet over medium heat and coat evenly with unsalted butter.

Step 03

Sauté Garlic: Add minced garlic and sauté for 30 seconds until aromatic but not browned.

Step 04

Add Egg Mixture: Pour the egg mixture into the skillet and cook gently, stirring with a spatula, until eggs start to set but remain slightly soft on top, about 2 minutes.

Step 05

Incorporate Cheese and Herbs: Evenly sprinkle cheddar and mozzarella cheeses over the eggs; scatter parsley if desired.

Step 06

Add Tortilla: Lay the flour tortilla directly onto the egg-cheese mixture, pressing lightly with a spatula. Continue cooking 1 to 2 minutes until eggs are almost fully set.

Step 07

Flip Omelette: Use a large spatula, or invert the pan onto a plate then slide back into the skillet, to flip so the tortilla is now on the bottom.

Step 08

Finish Cooking: Cook for 1 to 2 minutes until the tortilla is crispy and golden.

Step 09

Serve: Transfer to a plate, fold in half, slice, and serve immediately while hot.

Tools You'll Need

  • Mixing bowl
  • Whisk
  • 10-inch non-stick skillet
  • Spatula
  • Knife and cutting board

Allergy Information

Review each ingredient to identify potential allergens, and consult a healthcare professional if you're unsure.
  • Contains eggs, milk (cheese, butter), wheat (tortilla).
  • Review cheese and tortilla packaging for gluten or lactose information if required.

Nutrition Details (Per Serving)

This nutritional data is for reference only and isn't a substitute for medical advice.
  • Caloric Value: 410
  • Fats: 26 grams
  • Carbohydrates: 22 grams
  • Proteins: 21 grams