Pumpkin Spice Oatmeal Maple (Printable Version)

Creamy oats blend with pumpkin spice, enhanced by rich maple drizzle for a comforting autumn breakfast.

# What You'll Need:

→ Oatmeal Base

01 - 1 cup old-fashioned rolled oats
02 - 2 cups whole milk
03 - 1/2 cup pumpkin purée
04 - 2 tablespoons light brown sugar
05 - 1 teaspoon ground cinnamon
06 - 1/2 teaspoon ground nutmeg
07 - 1/4 teaspoon ground ginger
08 - 1/8 teaspoon allspice
09 - 1/8 teaspoon salt

→ Maple Drizzle & Toppings

10 - 2 tablespoons pure maple syrup
11 - 1/4 cup chopped pecans

# Directions:

01 - In a medium saucepan, blend rolled oats, whole milk, pumpkin purée, brown sugar, cinnamon, nutmeg, ginger, allspice, and salt.
02 - Bring the mixture to a gentle simmer over medium heat, stirring occasionally. Continue to cook for 7–8 minutes, until oats are soft and mixture thickens.
03 - Spoon the cooked oatmeal evenly into serving bowls.
04 - Drizzle each bowl with maple syrup and sprinkle chopped pecans on top before serving.

# Additional Tips::

01 -
  • Quick breakfast that feels special
  • Classic fall flavors using real pumpkin and warm spices
  • Naturally sweetened with maple syrup for a wholesome treat
  • Creamy hearty texture that keeps you full until lunch
02 -
  • High in fiber and naturally gluten free if using certified oats
  • Great for meal prep makes breakfasts easy all week
  • Easily adaptable for vegan or dairy free diets
03 -
  • Get the oats simmering before adding pumpkin This keeps the texture from getting sticky
  • Always toast your spices before using if you can A quick stir in the hot pan blooms the flavors
  • Try roasted salted pecans for topping The contrast with the sweet oatmeal is unbeatable
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