No-Bake Granola Energy Bars (Printable Version)

Wholesome bars with oats, nuts, and dried fruit—ideal for quick snacks or active lifestyles.

# What You'll Need:

→ Dry Ingredients

01 - 2 cups old-fashioned rolled oats
02 - 1 cup crisp rice cereal
03 - 1/2 cup chopped mixed nuts, such as almonds, walnuts, or pecans
04 - 1/2 cup dried fruit, such as cranberries, raisins, or chopped apricots
05 - 1/4 cup unsweetened shredded coconut (optional)
06 - 1/4 teaspoon salt

→ Wet Ingredients

07 - 1/2 cup honey or maple syrup
08 - 1/3 cup creamy peanut butter or almond butter
09 - 1 teaspoon vanilla extract

→ Optional Add-Ins

10 - 1/4 cup mini chocolate chips
11 - 1 tablespoon chia seeds or flaxseed meal

# Directions:

01 - Line an 8-inch square baking pan with parchment paper, ensuring excess overhang on the sides for effortless lifting.
02 - In a large mixing bowl, thoroughly combine oats, rice cereal, mixed nuts, dried fruit, shredded coconut if using, and salt.
03 - In a small saucepan over low heat, gently stir honey or maple syrup with peanut butter until melted and smooth, about 2 to 3 minutes. Remove from heat and mix in vanilla extract.
04 - Pour the warm liquid blend over the dry mixture and stir thoroughly to ensure all ingredients are fully coated.
05 - Allow the mixture to cool for 2 to 3 minutes if adding chocolate chips, then gently fold them in to prevent melting.
06 - Transfer the mixture into the prepared pan. Press firmly and evenly using a spatula or the back of a measuring cup to compact.
07 - Sprinkle additional chocolate chips or nuts on top and press lightly to adhere.
08 - Place the pan in the refrigerator for at least 1 hour or until the mixture is fully set.
09 - Using the parchment overhang, lift the set bars from the pan and cut into 12 bars. Store in an airtight container in the refrigerator for up to 1 week.

# Additional Tips::

01 -
  • No oven means you can whip these up even on the hottest summer day, and nobody will ever know how effortlessly they came together.
  • The texture strikes the perfect balance—just chewy enough, studded with surprises, and never cloyingly sweet.
02 -
  • If you don’t press the mix down really firmly, the bars might fall apart when you slice them—I’ve made this mistake more than once.
  • Letting the hot mixture cool slightly before adding chocolate chips keeps them whole and pretty instead of melting away.
03 -
  • Use parchment paper with extra overhang to avoid sticky hands and stubborn corners when removing.
  • Briefly toast nuts and coconut before mixing for unbeatable aroma and flavor—just don’t let them burn.
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