Keto BLT Wraps with Garlic Mayo (Printable Version)

Crisp lettuce wraps with smoky bacon, fresh tomatoes, avocado, and zesty garlic mayo

# What You'll Need:

→ Proteins

01 - 8 slices thick-cut bacon

→ Vegetables

02 - 8 large leaves romaine or iceberg lettuce, washed and dried
03 - 1 ripe avocado, sliced
04 - 1 large tomato, sliced
05 - 1/4 small red onion, thinly sliced

→ Garlic Mayo

06 - 1/4 cup mayonnaise, sugar-free
07 - 1 garlic clove, finely minced
08 - 1 teaspoon fresh lemon juice
09 - Salt to taste
10 - Freshly ground black pepper to taste

→ Seasoning

11 - Freshly cracked black pepper to taste

# Directions:

01 - Cook bacon in a skillet over medium heat until crispy, approximately 8 to 10 minutes. Drain on paper towels and set aside.
02 - In a small bowl, combine mayonnaise, minced garlic, lemon juice, salt, and freshly ground black pepper. Mix thoroughly and set aside.
03 - Lay two lettuce leaves slightly overlapping on a flat surface to form the foundation for each wrap.
04 - Apply a generous layer of garlic mayo to the center of each lettuce base.
05 - Top each wrap with 2 slices of cooked bacon, tomato slices, avocado slices, and red onion.
06 - Sprinkle generously with freshly cracked black pepper over the fillings.
07 - Fold in the sides of the lettuce and roll tightly to enclose the filling. Secure with toothpicks if needed.
08 - Serve immediately to maintain lettuce crispness and optimal texture.

# Additional Tips::

01 -
  • Keto-Friendly: A perfect low-carb alternative to the classic sandwich.
  • Quick Prep: Ready in just 30 minutes.
  • Bold Flavors: The garlic mayo and cracked pepper elevate the simple ingredients.
  • Fresh Ingredients: Uses crisp lettuce and ripe avocado for a satisfying crunch.
02 -
  • Ensure your mayonnaise is sugar-free for strict keto compliance.
  • Bacon may contain preservatives; check labels for gluten or allergens if sensitive.
  • Using toothpicks helps keep the wraps secure if the lettuce leaves are smaller.
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