TikTok Tomato Egg Stir Fry (Printable Version)

Soft scrambled eggs and juicy tomatoes combine in a speedy Chinese stir fry, with fresh scallions and savory sauce.

# What You'll Need:

→ Egg Mixture

01 - 4 large eggs
02 - 2 tablespoons whole milk (optional, for a creamier texture)
03 - 1/4 teaspoon fine salt
04 - 1/8 teaspoon ground white pepper

→ Vegetables

05 - 2 medium ripe tomatoes, cut into wedges
06 - 2 scallions, thinly sliced

→ Seasonings & Sauces

07 - 1 tablespoon soy sauce
08 - 1 teaspoon granulated sugar
09 - 1 teaspoon toasted sesame oil
10 - 1 clove garlic, minced

→ Cooking Oils

11 - 2 tablespoons neutral oil (such as canola or sunflower oil)

# Directions:

01 - In a mixing bowl, whisk eggs with milk (if using), salt, and white pepper until smooth and well combined.
02 - Heat 1 tablespoon of neutral oil in a medium nonstick skillet over medium heat. Pour in the egg mixture and gently scramble, stirring frequently, until just set yet soft. Transfer eggs to a plate and set aside.
03 - Add remaining 1 tablespoon neutral oil to the skillet. Add minced garlic and cook for 30 seconds until aromatic.
04 - Add tomato wedges to the skillet. Sauté for 2 to 3 minutes, stirring gently, until tomatoes soften and release juice.
05 - Stir in soy sauce, granulated sugar, and half the scallions. Continue cooking for 1 minute to blend flavors.
06 - Return the scrambled eggs to the skillet. Gently fold to mix with tomatoes. Drizzle with sesame oil and remove from heat.
07 - Top with remaining sliced scallions and serve hot. Accompany with steamed rice, if desired.

# Additional Tips::

01 -
  • Quick to make from start to finish in under twenty minutes
  • Uses staple ingredients you probably already have
  • Balanced protein and veggies in every spoonful
  • Family friendly and perfect for picky eaters
02 -
  • Vegetarian and protein packed perfect for meatless meals
  • Makes an energizing lunch or a light dinner
  • Naturally gluten free if using gluten free soy sauce
03 -
  • Whisk your eggs until airy before cooking for fluffiest texture
  • Avoid overcooking the eggs and tomatoes together or you will lose their soft cloudlike appeal

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