Strawberry Pistachio Overnight Oats (Printable Version)

Creamy oats combined with fresh strawberries, crunchy pistachios, and honey for a wholesome morning boost.

# What You'll Need:

→ Oats Base

01 - 1 cup rolled oats
02 - 1 cup milk, dairy or plant-based
03 - 1/2 cup plain Greek yogurt
04 - 2 tablespoons chia seeds
05 - 1 tablespoon honey
06 - 1/2 teaspoon vanilla extract
07 - Pinch of sea salt

→ Toppings

08 - 1 cup fresh strawberries, hulled and sliced
09 - 1/4 cup shelled pistachios, roughly chopped
10 - 2 teaspoons honey for drizzling

# Directions:

01 - In a medium bowl, combine oats, milk, Greek yogurt, chia seeds, 1 tablespoon honey, vanilla extract, and sea salt. Stir well until fully incorporated.
02 - Divide the oat mixture evenly between two jars or airtight containers.
03 - Top each portion with sliced strawberries and chopped pistachios.
04 - Cover containers and refrigerate for at least 8 hours or overnight.
05 - In the morning, stir gently if desired, and drizzle each serving with 1 teaspoon of honey before serving.

# Additional Tips::

01 -
  • Zero cooking required — simply stir, layer, and refrigerate overnight for a fuss-free breakfast.
  • Naturally balanced nutrition — with 12 g of protein and wholesome ingredients, it keeps you full and energised all morning.
  • Make-ahead friendly — prepare up to 3 days in advance and enjoy a ready-to-eat breakfast every single day.
  • Easily adaptable — swap dairy for plant-based alternatives and honey for maple syrup to make it fully vegan.
  • Beautifully layered — the combination of creamy oats, juicy strawberries, crunchy pistachios, and golden honey is as stunning as it is delicious.
02 -
  • Prep in advance: Make up to 3 days ahead and store covered in the refrigerator for a grab-and-go breakfast all week long.
  • Keep toppings separate: If preparing multiple jars for the week, store the sliced strawberries and chopped pistachios separately and add them fresh each morning to maintain their texture.
  • Adjust consistency: If the oats are too thick after chilling, stir in a splash of milk in the morning until you reach your preferred creaminess.
  • Vegan swap: Use plant-based milk and yogurt, and replace honey with maple syrup or agave for a fully plant-based version.
  • Boost the flavour: A pinch of cinnamon or a few fresh mint leaves added at serving time brings a lovely extra dimension to the dish.
  • Allergen note: Use certified gluten-free oats if needed, and always check product labels. Honey is not suitable for infants under 1 year.
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