Slim Summer Gazpacho (Printable Version)

A refreshing chilled soup bursting with ripe tomatoes, cucumber, and bell peppers. Perfect for hot summer days.

# What You'll Need:

→ Vegetables

01 - 4 large ripe tomatoes, cored and roughly chopped
02 - 1 large cucumber, peeled and chopped
03 - 1 red bell pepper, seeded and chopped
04 - 1 small red onion, chopped
05 - 1 clove garlic, minced

→ Liquids and Seasonings

06 - 2 tablespoons extra-virgin olive oil
07 - 2 tablespoons red wine vinegar
08 - 1 teaspoon sea salt
09 - 1/2 teaspoon freshly ground black pepper
10 - 1 1/2 cups cold water

→ Garnishes

11 - 1/2 cup diced cucumber
12 - 1/2 cup diced tomato
13 - 2 tablespoons fresh basil or parsley, chopped
14 - 2 tablespoons olive oil for drizzling

# Directions:

01 - Combine tomatoes, cucumber, bell pepper, onion, and garlic in a blender or food processor. Blend until smooth.
02 - Pour in olive oil, red wine vinegar, salt, pepper, and cold water. Blend until well combined and silky in texture.
03 - Taste the gazpacho and adjust salt, pepper, or vinegar as needed for desired flavor balance.
04 - Transfer gazpacho to a large bowl or pitcher, cover, and refrigerate for at least 2 hours until thoroughly chilled.
05 - Stir gazpacho before serving. Ladle into bowls and top with diced cucumber, tomato, fresh herbs, and a drizzle of olive oil.

# Additional Tips::

01 -
  • Low-calorie and incredibly light for hot summer days.
  • Requires zero cooking time, keeping your kitchen cool.
  • Packed with vitamins from fresh tomatoes, cucumbers, and peppers.
  • Naturally vegan and gluten-free to suit various dietary needs.
02 -
  • Always use the ripest tomatoes available for the best natural sweetness.
  • Don't skip the chilling time; the flavors need at least 2 hours to fully meld.
  • Remember to stir the gazpacho before ladling into bowls as the ingredients may settle.
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