Sheet Pan Teriyaki Chicken Broccoli (Printable Version)

Teriyaki-glazed chicken and broccoli roasted together in one easy pan, finished with sesame and green onions.

# What You'll Need:

→ Main

01 - 4 boneless, skinless chicken breasts, thinly sliced
02 - 3 cups broccoli florets

→ Sauce and Seasonings

03 - 1/2 cup teriyaki sauce
04 - 2 tablespoons sesame oil
05 - 1 tablespoon sesame seeds
06 - Salt, to taste
07 - Black pepper, to taste

→ Garnish

08 - Green onions, thinly sliced

# Directions:

01 - Preheat oven to 400°F.
02 - In a large mixing bowl, toss sliced chicken breasts and broccoli florets with teriyaki sauce and sesame oil until evenly coated.
03 - Spread the coated chicken and broccoli evenly onto a rimmed sheet pan.
04 - Sprinkle with salt and black pepper to taste.
05 - Roast in preheated oven for 20 to 25 minutes, or until chicken is fully cooked and broccoli is tender.
06 - Remove pan from oven and garnish with sesame seeds and sliced green onions before serving.

# Additional Tips::

01 -
  • Ready in 30 minutes so it is a go-to on busy evenings
  • Uses everyday ingredients you probably have on hand
  • Everything cooks together on one pan for minimal dishes
  • Saucy sweet and savory flavor appeals to everyone at the table
02 -
  • High in protein from lean chicken with extra fiber from broccoli
  • Makes fantastic leftovers for lunch the next day
  • Pairs well with rice or noodles for a filling meal
03 -
  • Letting the chicken and broccoli sit in the teriyaki sauce for at least fifteen minutes before roasting enhances the overall flavor
  • Use parchment on the pan if you want easy cleanup and no sticky mess
  • For an extra caramelized finish broil the sheet pan for the last two minutes watching closely so nothing burns
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