Sesame Garlic Green Beans (Printable Version)

Tender green beans with garlic and toasted sesame, topped with crispy fried onions for a flavorful side.

# What You'll Need:

→ Vegetables

01 - 1 pound fresh green beans, trimmed
02 - 2 cloves garlic, finely minced

→ Aromatics & Condiments

03 - 1 tablespoon sesame oil
04 - 1 tablespoon low-sodium soy sauce
05 - 1 teaspoon rice vinegar

→ Garnishes

06 - 2 tablespoons toasted sesame seeds
07 - 1 cup crispy fried onions

→ Optional

08 - 1/4 teaspoon crushed red pepper flakes
09 - Freshly ground black pepper to taste

# Directions:

01 - Bring a large pot of salted water to a boil. Add green beans and blanch for 2 to 3 minutes until vibrant green and crisp-tender. Drain and immediately plunge into ice water to stop cooking. Drain again and pat dry.
02 - Heat sesame oil in a large skillet over medium heat. Add minced garlic and sauté for 30 seconds until fragrant, being careful not to let it brown.
03 - Add the blanched green beans to the skillet. Stir-fry for 3 to 4 minutes until they are heated through and just starting to blister.
04 - Drizzle in the soy sauce and rice vinegar. Toss to coat and cook for another minute.
05 - Remove from heat. Sprinkle with toasted sesame seeds and, if using, red pepper flakes and black pepper.
06 - Transfer to a serving platter and top generously with crispy fried onions just before serving to retain their crunch.

# Additional Tips::

01 -
  • Quick and Easy: Ready in just 25 minutes from start to finish.
  • Textural Contrast: Combines tender-crisp beans with a crunchy fried onion topping.
  • Versatile: A perfect vegetarian side that complements a wide variety of main courses.
02 -
  • Garlic Watch: Garlic burns quickly; keep it to 30 seconds in the oil to keep the flavor sweet and aromatic.
  • Timing the Topping: Only add the crispy onions at the very last second to prevent them from getting soggy from the steam.
  • Blanching Salt: Don't forget to salt your blanching water—it's the first opportunity to season the beans from the inside out.
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