No-Bake Cottage Cheese Mousse (Printable Version)

Creamy chilled mousse with cottage cheese and rich chocolate, blending smoothness with a protein boost.

# What You'll Need:

→ Dairy & Protein

01 - 1 1/2 cups (12 oz) full-fat or low-fat cottage cheese
02 - 1/2 cup (4 fl oz) plain unsweetened Greek yogurt

→ Chocolate

03 - 1/3 cup (1.2 oz) unsweetened cocoa powder
04 - 1/4 cup (1.4 oz) dark chocolate chips, melted (optional)

→ Sweetener & Flavor

05 - 3 tbsp (1.5 fl oz) honey or maple syrup, to taste
06 - 1 tsp pure vanilla extract
07 - Pinch of sea salt

→ Toppings (optional)

08 - Fresh berries
09 - Shaved dark chocolate
10 - Chopped nuts

# Directions:

01 - Place cottage cheese, Greek yogurt, cocoa powder, honey or maple syrup, vanilla extract, and sea salt into a food processor or high-speed blender.
02 - Process the mixture until completely smooth and creamy, scraping down the sides as necessary to ensure even blending.
03 - If using, add melted dark chocolate and blend again until fully integrated into the mousse.
04 - Taste the mousse and add more sweetener if preferred, blending briefly to combine.
05 - Spoon the mousse into serving cups or bowls, smooth the tops, then cover and refrigerate for at least 1 hour to allow it to set.
06 - Before serving, add optional toppings such as fresh berries, shaved chocolate, or chopped nuts to enhance texture and flavor.

# Additional Tips::

01 -
  • Ready in minutes with no baking
  • Packed with protein and gluten-free
02 -
  • This mousse contains dairy; check all labels if sensitive to allergens
  • You can make it vegan by using dairy-free cottage cheese and yogurt alternatives
03 -
  • Add a scoop of protein powder for extra nutrition
  • Serve with a dusting of cocoa powder or whipped cream for added indulgence
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