Dandelion Oat Milk Honey Latte (Printable Version)

Caffeine-free dandelion latte with roasted root, steamed oat milk and honey for a cozy, nourishing drink.

# What You'll Need:

→ Tea

01 - 2 tablespoons roasted dandelion root (loose or in tea bags)
02 - 2 cups water

→ Latte

03 - 1 cup oat milk, unsweetened
04 - 2 teaspoons honey (or to taste)
05 - 1/2 teaspoon ground cinnamon (optional, for garnish)

# Directions:

01 - In a small saucepan, bring the water to a boil. Add the roasted dandelion root (or tea bags), reduce heat, and simmer for 5–7 minutes to extract the flavor.
02 - Strain the tea into a heatproof container, discarding the solids or removing the tea bags.
03 - In a separate saucepan, heat the oat milk over medium heat until steaming but not boiling. Use a milk frother or whisk to create foam, if desired.
04 - Divide the brewed dandelion tea between two mugs. Stir in 1 teaspoon honey per mug (or more to taste).
05 - Pour the steamed oat milk over the tea, holding back the foam with a spoon, then top with the foam.
06 - Sprinkle with ground cinnamon, if desired. Serve immediately.

# Additional Tips::

01 -
  • It gives you a cozy latte feeling without caffeine and with a gentle earthy sweetness.
  • Oat milk makes it creamy while honey lifts the flavor in a way that feels like a small comfort ritual.
02 -
  • Oversteeping can make the tea bitter so watch the simmer time and taste as you go.
  • Warming oat milk gently prevents it from breaking and keeps the texture silky and smooth.
03 -
  • Toast loose dandelion root briefly in a dry pan if you want to deepen the flavor before brewing.
  • Warm the mugs before pouring to keep the latte hotter longer.
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