Pancakes Cottage Cheese Protein (Printable Version)

Wholesome pancakes with cottage cheese, eggs, and fruit. High-protein, fluffy, and satisfying to start your day.

# What You'll Need:

→ Main Ingredients

01 - 1 cup cottage cheese
02 - 3 large eggs
03 - 1/2 cup all-purpose flour

→ Fruit Toppings

04 - 1 medium banana, sliced
05 - 1/2 cup fresh seasonal berries

# Directions:

01 - In a medium mixing bowl, combine cottage cheese and eggs. Whisk until smooth.
02 - Gradually add flour to the wet mixture and stir until fully incorporated. Do not overmix.
03 - Heat a non-stick skillet over medium heat. Lightly grease with oil or butter.
04 - Pour about 1/4 cup of batter per pancake onto the skillet. Cook for 2 to 3 minutes on each side until golden brown.
05 - Arrange pancakes on a plate and top generously with sliced banana and berries. Serve warm.

# Additional Tips::

01 -
  • High in protein so you stay full longer
  • Uses just four main ingredients you probably already have
  • Adaptable to every season with your favorite fruit
  • Great for meal prep just reheat and enjoy
02 -
  • Naturally gluten free if you swap in oat or almond flour
  • Packed with calcium and vitamins for a wholesome start
  • Keeps well in the fridge or freezer for make ahead meals
03 -
  • Let pancakes sit a minute in the bowl before cooking for a thicker fluffier texture.
  • Always use medium low heat to avoid burning the protein rich batter.
  • If flipping is tricky make smaller pancakes for easier handling.
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